Receta Italian Sausage And White Bean Pizza - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
sausage
113.4g |
pesto sauce
58.0g |
boboli pizza crust
57.0g |
chees
225.0g |
great northern beans
91.5g |
tomatoes
135.59g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 16.16 | 5.36 | 4.43 | 3.53 | 20.0 | 1.19 | 50.68 | 50.68 |
| Total Fat (g) | 35.53 | 29.19 | 6.13 | 0.52 | 1.04 | 0.27 | 72.67 | 72.67 |
| Carbohydrates (g) | 0.74 | 2.0 | 27.01 | 8.91 | 57.07 | 5.32 | 101.03 | 101.03 |
| Ash (g) | 3.06 | n/a | n/a | n/a | 3.6 | 0.68 | 7.34 | 7.34 |
| Calories (kcal) | 392.364 | 284.78 | 182.4 | 47.25 | 310.185 | 24.406 | 1241.385 | 1241.385 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 1.69 | 1.69 | 1.69 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 1.86 | 1.86 | 1.86 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 57.92 | 19.27 | 18.69 | 206.33 | 9.79 | 128.13 | 440.14 | 440.14 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.35 | 0.45 | 3.22 | 2.07 | 3.57 | 9.65 | 9.65 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 1.2 | 2.7 | 18.5 | 1.6 | 24.5 | 24.5 |
| Calcium (mg) | 20.412 | 150.22 | 9.12 | 204.75 | 160.125 | 13.559 | 558.186 | 558.186 |
| Iron (mg) | 1.34 | 1.1 | 1.74 | 1.85 | 5.01 | 0.37 | 11.39 | 11.39 |
| Magnesium (mg) | 15.876 | 29.0 | 9.12 | 40.5 | 172.935 | 14.915 | 282.346 | 282.346 |
| Phosphorus (mg) | 161.028 | 117.74 | 50.73 | 87.75 | 409.005 | 32.542 | 858.795 | 858.795 |
| Potassium (mg) | 286.902 | 102.08 | 51.87 | 551.25 | 1269.105 | 321.348 | 2582.555 | 2582.555 |
| Sodium (mg) | 828.954 | 523.74 | 189.81 | 1404.0 | 12.81 | 6.78 | 2966.094 | 2966.094 |
| Zinc (mg) | 2.03 | 0.9 | 0.36 | 0.54 | 2.11 | 0.23 | 6.17 | 6.17 |
| Copper (mg) | 0.091 | 0.168 | 0.063 | 0.09 | 0.769 | 0.081 | 1.262 | 1.262 |
| Manganese (mg) | 0.068 | n/a | n/a | n/a | 1.299 | 0.149 | 1.516 | 1.516 |
| Selenium (mcg) | 28.1 | 2.1 | 13.0 | 2.3 | 11.8 | 0.0 | 57.3 | 57.3 |
| Vitamin A, IU (IU) | 0.0 | n/a | n/a | n/a | 0.0 | 1129.465 | 1129.465 | 1129.465 |
| Retinol (mcg) | 0.0 | 23.2 | 5.7 | 0.0 | 0.0 | 0.0 | 28.9 | 28.9 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 70.76 | 5.7 | 411.75 | 0.0 | 56.948 | 545.158 | 545.158 |
| Beta Carotene (mcg) | n/a | 563.18 | 2.28 | 4905.0 | 0.0 | 608.799 | 6079.259 | 6079.259 |
| Vitamin E (mg) | n/a | 3.89 | 0.89 | 0.61 | 0.2 | 0.73 | 6.32 | 6.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3488.731 | 3488.731 | 3488.731 |
| Lutein + zeaxanthin (mcg) | n/a | 998.18 | 19.38 | 310.5 | 0.0 | 166.776 | 1494.836 | 1494.836 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.16 | 0.16 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 2.3 | 3.6 | 0.0 | 102.2 | 4.8 | 17.2 | 130.1 | 130.1 |
| Thiamin (mg) | 0.646 | 0.029 | 0.325 | 0.113 | 0.595 | 0.054 | 1.762 | 1.762 |
| Riboflavin (mg) | 0.193 | 0.075 | 0.211 | 0.158 | 0.22 | 0.027 | 0.883 | 0.883 |
| Niacin (mg) | 3.686 | 0.412 | 2.212 | 1.17 | 1.793 | 0.8 | 10.072 | 10.072 |
| Pantothenic acid (mg) | 0.578 | n/a | n/a | n/a | 1.007 | 0.122 | 1.707 | 1.707 |
| Vitamin B-6 (mg) | 0.34 | 0.052 | 0.034 | 0.495 | 0.412 | 0.108 | 1.442 | 1.442 |
| Folate (mcg) | 9.072 | 15.08 | 67.83 | 128.25 | 441.03 | 20.339 | 681.601 | 681.601 |
| Vitamin B-12 (mcg) | 1.03 | 0.24 | 0.04 | 0.0 | 0.0 | 0.0 | 1.31 | 1.31 |
| Choline (mg) | n/a | 6.9 | 11.6 | 14.6 | n/a | 9.1 | 42.2 | 42.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 37.05 | 0.0 | 0.0 | 0.0 | 37.05 | 37.05 |
| Tryptophan (g) | 0.125 | n/a | n/a | n/a | 0.238 | 0.014 | 0.376 | 0.376 |
| Threonine (g) | 0.635 | n/a | n/a | n/a | 0.842 | 0.041 | 1.518 | 1.518 |
| Isoleucine (g) | 0.59 | n/a | n/a | n/a | 0.888 | 0.027 | 1.504 | 1.504 |
| Leucine (g) | 1.089 | n/a | n/a | n/a | 1.601 | 0.041 | 2.731 | 2.731 |
| Lysine (g) | 1.225 | n/a | n/a | n/a | 1.373 | 0.041 | 2.638 | 2.638 |
| Methionine (g) | 0.397 | n/a | n/a | n/a | 0.302 | 0.014 | 0.712 | 0.712 |
| Cystine (g) | 0.159 | n/a | n/a | n/a | 0.22 | 0.014 | 0.392 | 0.392 |
| Phenylalanine (g) | 0.544 | n/a | n/a | n/a | 1.08 | 0.095 | 1.719 | 1.719 |
| Tyrosine (g) | 0.465 | n/a | n/a | n/a | 0.567 | 0.014 | 1.046 | 1.046 |
| Valine (g) | 0.646 | n/a | n/a | n/a | 1.043 | 0.027 | 1.717 | 1.717 |
| Arginine (g) | 0.953 | n/a | n/a | n/a | 1.235 | 0.027 | 2.215 | 2.215 |
| Histidine (g) | 0.465 | n/a | n/a | n/a | 0.558 | 0.014 | 1.037 | 1.037 |
| Alanine (g) | 0.907 | n/a | n/a | n/a | 0.842 | 0.041 | 1.79 | 1.79 |
| Aspartic acid (g) | 1.349 | n/a | n/a | n/a | 2.416 | 0.19 | 3.955 | 3.955 |
| Glutamic acid (g) | 2.234 | n/a | n/a | n/a | 3.047 | 0.583 | 5.864 | 5.864 |
| Glycine (g) | 0.987 | n/a | n/a | n/a | 0.778 | 0.027 | 1.791 | 1.791 |
| Proline (g) | 0.748 | n/a | n/a | n/a | 0.851 | 0.027 | 1.627 | 1.627 |
| Serine (g) | 0.624 | n/a | n/a | n/a | 1.089 | 0.041 | 1.753 | 1.753 |
| Cholesterol (mg) | 86.184 | 9.28 | 16.53 | 0.0 | 0.0 | 0.0 | 111.994 | 111.994 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 12.78 | 5.174 | 0.781 | 0.068 | 0.329 | 0.041 | 19.172 | 19.172 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | 9.491 | 9.491 | 9.491 |
| Monounsaturated Fat (g) | 16.262 | 18.282 | 3.899 | 0.045 | 0.046 | 0.041 | 38.573 | 38.573 |
| Polyunsaturated (g) | 4.57 | 4.356 | 1.134 | 0.225 | 0.439 | 0.108 | 10.833 | 10.833 |