Receta Italian Sausage Lasagne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	sausage 56.7g	onion 12.38g	garlic garlic 0.33g	parsley 0.9g	sugar 0.53g	tomatoes sauce 57.42g	lasagne noodles 0.0g	ricotta 61.5g	parmesan cheese 6.25g	parsley 0.45g	mozzarella cheese 28.25g	Total Per Serving	Total for Recipe
Protein (g)	8.08	0.14	0.02	0.03	0.0	0.76	n/a	6.96	2.4	0.01	7.33	25.73	205.84
Total Fat (g)	17.76	0.01	0.0	0.01	0.0	0.1	n/a	6.42	1.79	0.0	5.66	31.76	254.08
Carbohydrates (g)	0.37	1.16	0.11	0.06	0.52	3.09	n/a	2.52	0.25	0.03	1.08	9.18	73.44
Ash (g)	1.53	0.04	0.0	0.02	0.0	1.15	n/a	n/a	0.5	0.01	n/a	3.26	26.08
Calories (kcal)	196.178	4.95	0.486	0.325	2.032	13.781	n/a	95.94	26.938	0.162	85.315	426.107	3408.856
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.12	n/a	n/a	n/a	0.15	n/a	n/a	0.01	n/a	n/a	0.28	2.24
Glucose (dextrose) (g)	n/a	0.24	n/a	n/a	n/a	1.34	n/a	n/a	0.01	n/a	n/a	1.59	12.72
Fructose (g)	n/a	0.16	n/a	n/a	n/a	0.95	n/a	n/a	0.01	n/a	n/a	1.12	8.96
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	0.01	0.08
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	0.01	0.08
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.96	11.03	0.19	0.79	0.0	52.32	n/a	44.93	1.3	0.4	13.12	153.05	1224.4
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.52	0.0	0.01	0.52	2.44	n/a	0.18	0.06	0.0	0.17	3.91	31.28
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.9	n/a	0.0	0.0	0.0	0.0	1.1	8.8
Calcium (mg)	10.206	2.846	0.591	1.245	0.005	7.465	n/a	147.6	69.313	0.623	206.508	446.401	3571.208
Iron (mg)	0.67	0.03	0.01	0.06	0.0	0.59	n/a	0.25	0.06	0.03	0.07	1.75	14.0
Magnesium (mg)	7.938	1.238	0.082	0.451	0.0	9.188	n/a	7.995	2.375	0.226	7.345	36.836	294.688
Phosphorus (mg)	80.512	3.589	0.499	0.523	0.0	14.93	n/a	104.55	45.563	0.262	148.03	398.458	3187.664
Potassium (mg)	143.448	18.068	1.308	5.0	0.011	190.068	n/a	70.725	7.813	2.5	26.838	465.777	3726.216
Sodium (mg)	414.468	0.495	0.055	0.505	0.0	300.894	n/a	63.96	95.563	0.253	149.16	1025.353	8202.824
Zinc (mg)	1.01	0.02	0.0	0.01	0.0	0.11	n/a	0.77	0.24	0.0	0.88	3.06	24.48
Copper (mg)	0.045	0.005	0.001	0.001	0.0	0.069	n/a	0.018	0.015	0.001	0.008	0.164	1.312
Manganese (mg)	0.034	0.016	0.005	0.001	0.0	0.063	n/a	n/a	0.006	0.001	n/a	0.127	1.016
Selenium (mcg)	14.1	0.1	0.0	0.0	0.0	0.1	n/a	9.6	1.1	0.0	4.6	29.6	236.8
Vitamin A, IU (IU)	0.0	0.248	0.029	76.027	0.0	248.639	n/a	n/a	27.625	38.013	n/a	390.581	3124.648
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	68.265	7.313	0.0	44.07	119.648	957.184
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	3.8	0.0	12.633	n/a	70.11	7.5	1.9	45.2	141.142	1129.136
Beta Carotene (mcg)	n/a	0.124	0.016	45.612	0.0	148.724	n/a	15.99	1.938	22.806	14.408	249.618	1996.944
Vitamin E (mg)	n/a	0.0	0.0	0.01	0.0	0.82	n/a	0.06	0.02	0.0	0.1	1.0	8.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	8027.091	n/a	0.0	0.0	0.0	0.0	8027.091	64216.728
Lutein + zeaxanthin (mcg)	n/a	0.495	0.052	50.188	0.0	13.207	n/a	0.0	0.0	25.094	0.0	89.036	712.288
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.01	n/a	n/a	n/a	0.0	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	n/a	0.06	n/a	n/a	n/a	0.0	n/a	0.06	0.48
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.1	0.9	0.1	1.2	0.0	4.0	n/a	0.0	0.0	0.6	0.0	8.0	64.0
Thiamin (mg)	0.323	0.006	0.001	0.001	0.0	0.011	n/a	0.012	0.002	0.0	0.028	0.385	3.08
Riboflavin (mg)	0.096	0.004	0.0	0.001	0.0	0.04	n/a	0.117	0.031	0.0	0.093	0.383	3.064
Niacin (mg)	1.843	0.015	0.002	0.012	0.0	0.563	n/a	0.055	0.007	0.006	0.034	2.536	20.288
Pantothenic acid (mg)	0.289	0.015	0.002	0.004	0.0	0.178	n/a	n/a	0.021	0.002	n/a	0.51	4.08
Vitamin B-6 (mg)	0.17	0.015	0.004	0.001	0.0	0.057	n/a	0.018	0.003	0.0	0.023	0.292	2.336
Folate (mcg)	4.536	2.351	0.01	1.372	0.0	6.316	n/a	7.38	0.625	0.686	2.825	26.101	208.808
Vitamin B-12 (mcg)	0.52	0.0	0.0	0.0	0.0	0.0	n/a	0.2	0.14	0.0	0.65	1.51	12.08
Choline (mg)	n/a	0.8	0.1	0.1	0.0	5.7	n/a	10.4	1.0	0.1	4.0	22.1	176.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.062	0.001	0.0	0.0	n/a	0.006	n/a	n/a	0.033	0.0	n/a	0.103	0.824
Threonine (g)	0.318	0.002	0.001	0.001	n/a	0.023	n/a	n/a	0.091	0.001	n/a	0.436	3.488
Isoleucine (g)	0.295	0.001	0.001	0.001	n/a	0.017	n/a	n/a	0.123	0.001	n/a	0.439	3.512
Leucine (g)	0.544	0.004	0.001	0.002	n/a	0.023	n/a	n/a	0.233	0.001	n/a	0.807	6.456
Lysine (g)	0.612	0.005	0.001	0.002	n/a	0.023	n/a	n/a	0.186	0.001	n/a	0.83	6.64
Methionine (g)	0.198	0.0	0.0	0.0	n/a	0.006	n/a	n/a	0.064	0.0	n/a	0.269	2.152
Cystine (g)	0.079	0.0	0.0	0.0	n/a	0.006	n/a	n/a	0.008	0.0	n/a	0.093	0.744
Phenylalanine (g)	0.272	0.004	0.001	0.001	n/a	0.057	n/a	n/a	0.13	0.001	n/a	0.466	3.728
Tyrosine (g)	0.232	0.001	0.0	0.001	n/a	0.011	n/a	n/a	0.146	0.0	n/a	0.392	3.136
Valine (g)	0.323	0.002	0.001	0.002	n/a	0.017	n/a	n/a	0.158	0.001	n/a	0.504	4.032
Arginine (g)	0.476	0.012	0.002	0.001	n/a	0.017	n/a	n/a	0.098	0.001	n/a	0.608	4.864
Histidine (g)	0.232	0.001	0.0	0.001	n/a	0.011	n/a	n/a	0.068	0.0	n/a	0.314	2.512
Alanine (g)	0.454	0.002	0.0	0.002	n/a	0.023	n/a	n/a	0.073	0.001	n/a	0.555	4.44
Aspartic acid (g)	0.675	0.011	0.002	0.003	n/a	0.115	n/a	n/a	0.167	0.001	n/a	0.973	7.784
Glutamic acid (g)	1.117	0.032	0.003	0.002	n/a	0.373	n/a	n/a	0.544	0.001	n/a	2.072	16.576
Glycine (g)	0.493	0.004	0.001	0.001	n/a	0.017	n/a	n/a	0.048	0.001	n/a	0.564	4.512
Proline (g)	0.374	0.001	0.0	0.002	n/a	0.011	n/a	n/a	0.289	0.001	n/a	0.679	5.432
Serine (g)	0.312	0.002	0.001	0.001	n/a	0.023	n/a	n/a	0.143	0.001	n/a	0.483	3.864
Cholesterol (mg)	43.091	0.0	0.0	0.0	0.0	0.0	n/a	25.215	5.5	0.0	15.255	89.061	712.488
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.39	0.005	0.0	0.001	0.0	0.017	n/a	4.065	1.081	0.001	3.074	14.634	117.072
Phytosterols (mg)	0.0	1.856	n/a	0.045	n/a	n/a	n/a	n/a	n/a	0.023	n/a	1.924	15.392
Monounsaturated Fat (g)	8.131	0.001	0.0	0.003	0.0	0.017	n/a	1.827	0.524	0.001	1.37	11.874	94.992
Polyunsaturated (g)	2.285	0.002	0.001	0.001	0.0	0.04	n/a	0.197	0.073	0.001	0.144	2.744	21.952