Receta Italian Sausage Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	bread 12.8g	sausage 45.36g	beef 45.36g	onion 19.8g	mozzarella 21.3g	egg 8.8g	parsley 2.89g	basil 1.38g	bell pepper 6.2g	oregano 0.2g	fennel 0.31g	butter 5.76g	garlic 0.52g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.5	6.46	7.88	0.22	4.72	1.11	0.09	0.04	0.06	0.02	0.05	0.05	0.03	n/a	n/a	22.24	111.2
Total Fat (g)	0.23	14.21	7.74	0.02	4.76	0.87	0.02	0.01	0.02	0.02	0.05	4.67	0.0	n/a	n/a	32.63	163.15
Carbohydrates (g)	7.22	0.29	0.0	1.85	0.47	0.07	0.18	0.04	0.37	0.13	0.16	0.0	0.17	n/a	n/a	10.97	54.85
Ash (g)	0.28	1.22	0.39	0.07	0.7	0.08	0.06	0.02	0.03	0.01	0.03	0.12	0.01	n/a	n/a	3.02	15.1
Calories (kcal)	36.992	156.946	103.421	7.92	63.906	12.584	1.041	0.316	1.921	0.618	1.083	41.271	0.778	n/a	n/a	428.797	2143.985
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.2	0.01	0.01	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.21	1.05
Glucose (dextrose) (g)	n/a	n/a	n/a	0.39	0.12	0.02	n/a	0.0	0.12	0.0	n/a	n/a	n/a	n/a	n/a	0.65	3.25
Fructose (g)	n/a	n/a	n/a	0.26	0.03	0.01	n/a	0.0	0.14	0.0	n/a	n/a	n/a	n/a	n/a	0.44	2.2
Lactose (g)	n/a	n/a	n/a	0.0	0.01	0.01	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.1
Maltose (g)	n/a	n/a	n/a	0.0	0.02	0.01	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.03	0.15
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	3.56	23.17	29.85	17.64	10.65	6.67	2.54	1.27	5.71	0.01	0.03	0.91	0.31	n/a	n/a	102.33	511.65
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.33	n/a	n/a	0.84	0.22	0.07	0.02	0.0	0.26	0.01	n/a	0.0	0.01	n/a	n/a	1.76	8.8
Galactose (g)	n/a	n/a	n/a	0.0	0.03	0.01	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.05	0.25
Dietary Fiber (g)	0.3	0.0	0.0	0.3	0.0	0.0	0.1	0.0	0.1	0.1	0.1	0.0	0.0	n/a	n/a	1.1	5.5
Calcium (mg)	5.632	8.165	3.175	4.554	107.575	4.664	3.991	2.436	0.434	3.184	3.755	1.381	0.945	n/a	n/a	149.89	749.45
Iron (mg)	0.46	0.54	0.77	0.04	0.09	0.16	0.18	0.04	0.03	0.09	0.06	0.0	0.01	n/a	n/a	2.47	12.35
Magnesium (mg)	3.584	6.35	7.711	1.98	4.26	1.056	1.446	0.881	0.744	0.545	1.209	0.115	0.131	n/a	n/a	30.012	150.06
Phosphorus (mg)	14.592	64.411	55.339	5.742	75.409	16.808	1.677	0.771	1.611	0.404	1.529	1.381	0.799	n/a	n/a	240.474	1202.37
Potassium (mg)	16.384	114.761	111.586	28.908	16.19	11.792	16.021	4.059	13.077	3.371	5.319	1.381	2.093	n/a	n/a	344.942	1724.71
Sodium (mg)	83.2	331.582	25.855	0.792	133.564	12.32	1.619	0.055	0.248	0.03	0.276	33.155	0.089	n/a	n/a	622.785	3113.925
Zinc (mg)	0.12	0.81	1.63	0.03	0.62	0.1	0.03	0.01	0.02	0.01	0.01	0.01	0.01	n/a	n/a	3.4	17.0
Copper (mg)	0.018	0.036	0.027	0.008	0.002	0.009	0.004	0.005	0.001	0.002	0.003	0.0	0.002	n/a	n/a	0.118	0.59
Manganese (mg)	0.067	0.027	0.009	0.026	0.006	0.004	0.005	0.016	0.007	0.009	0.021	0.0	0.009	n/a	n/a	0.204	1.02
Selenium (mcg)	3.5	11.2	5.5	0.1	3.6	2.8	0.0	0.0	0.0	0.0	n/a	0.1	0.1	n/a	n/a	26.9	134.5
Vitamin A, IU (IU)	0.0	0.0	0.0	0.396	144.002	42.856	243.605	72.584	194.046	13.944	0.424	143.842	0.047	n/a	n/a	855.746	4278.73
Retinol (mcg)	0.0	0.0	0.0	0.0	37.065	12.232	0.0	0.0	0.0	0.0	0.0	38.623	0.0	n/a	n/a	87.92	439.6
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	38.131	12.32	12.174	3.633	9.73	0.697	0.022	39.371	0.0	n/a	n/a	116.078	580.39
Beta Carotene (mcg)	0.0	n/a	n/a	0.198	12.142	0.88	146.152	43.234	100.648	8.306	n/a	9.094	0.026	n/a	n/a	320.681	1603.405
Vitamin E (mg)	0.02	n/a	n/a	0.0	0.04	0.09	0.02	0.01	0.1	0.04	n/a	0.13	0.0	n/a	n/a	0.46	2.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	3.08	n/a	n/a	n/a	n/a	n/a	3.223	n/a	n/a	n/a	6.303	31.515
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	1.536	n/a	n/a	0.792	0.0	29.128	160.813	77.744	3.161	1.741	n/a	0.0	0.084	n/a	n/a	274.999	1374.995
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.02	n/a	0.0	n/a	n/a	n/a	0.03	0.15
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.04	0.02	0.0	0.01	0.04	n/a	0.0	n/a	n/a	n/a	0.11	0.55
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.01	n/a	0.0	n/a	n/a	n/a	0.01	0.05
Vitamin C (mg)	0.0	0.9	0.0	1.5	0.0	0.0	3.8	0.2	7.9	0.1	0.1	0.0	0.2	n/a	n/a	14.7	73.5
Thiamin (mg)	0.055	0.259	0.027	0.01	0.006	0.006	0.003	0.0	0.003	0.001	0.001	0.001	0.001	n/a	n/a	0.373	1.865
Riboflavin (mg)	0.037	0.077	0.104	0.006	0.06	0.042	0.003	0.001	0.006	0.001	0.001	0.002	0.001	n/a	n/a	0.34	1.7
Niacin (mg)	0.609	1.474	1.91	0.024	0.021	0.006	0.038	0.012	0.061	0.013	0.019	0.002	0.004	n/a	n/a	4.193	20.965
Pantothenic acid (mg)	0.042	0.231	0.163	0.024	0.03	0.127	0.012	0.003	0.02	n/a	n/a	0.006	0.003	n/a	n/a	0.661	3.305
Vitamin B-6 (mg)	0.013	0.136	0.109	0.024	0.009	0.012	0.003	0.002	0.018	0.002	0.001	0.0	0.006	n/a	n/a	0.336	1.68
Folate (mcg)	18.944	3.629	3.175	3.762	1.491	4.136	4.396	0.936	2.851	0.553	n/a	0.173	0.016	n/a	n/a	44.061	220.305
Vitamin B-12 (mcg)	0.0	0.41	0.87	0.0	0.49	0.11	0.0	0.0	0.0	0.0	0.0	0.01	0.0	n/a	n/a	1.89	9.45
Choline (mg)	1.9	n/a	n/a	1.2	3.3	22.1	0.4	0.2	0.3	0.1	n/a	1.1	0.1	n/a	n/a	30.6	153.0
Folic acid (mcg)	14.976	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	14.976	74.88
Tryptophan (g)	0.015	0.05	n/a	0.002	0.111	0.015	0.001	0.001	0.001	n/a	0.001	0.001	0.0	n/a	n/a	0.197	0.985
Threonine (g)	0.036	0.254	n/a	0.004	0.209	0.049	0.003	0.001	0.002	n/a	0.002	0.002	0.001	n/a	n/a	0.564	2.82
Isoleucine (g)	0.047	0.236	n/a	0.002	0.243	0.059	0.003	0.001	0.001	n/a	0.002	0.003	0.001	n/a	n/a	0.599	2.995
Leucine (g)	0.088	0.435	n/a	0.006	0.39	0.096	0.006	0.003	0.002	n/a	0.003	0.005	0.002	n/a	n/a	1.036	5.18
Lysine (g)	0.038	0.49	n/a	0.008	0.207	0.08	0.005	0.002	0.002	n/a	0.002	0.004	0.001	n/a	n/a	0.84	4.2
Methionine (g)	0.019	0.159	n/a	0.0	0.111	0.033	0.001	0.001	0.001	n/a	0.001	0.001	0.0	n/a	n/a	0.327	1.635
Cystine (g)	0.031	0.064	n/a	0.0	0.026	0.024	0.0	0.0	0.001	n/a	0.001	0.001	0.0	n/a	n/a	0.147	0.735
Phenylalanine (g)	0.063	0.218	n/a	0.006	0.215	0.06	0.004	0.002	0.003	n/a	0.002	0.002	0.001	n/a	n/a	0.576	2.88
Tyrosine (g)	0.024	0.186	n/a	0.002	0.222	0.044	0.002	0.001	0.001	n/a	0.001	0.002	0.0	n/a	n/a	0.486	2.43
Valine (g)	0.055	0.259	n/a	0.004	0.281	0.076	0.005	0.002	0.002	n/a	0.003	0.003	0.002	n/a	n/a	0.691	3.455
Arginine (g)	0.047	0.381	n/a	0.02	0.111	0.072	0.003	0.002	0.002	n/a	0.002	0.002	0.003	n/a	n/a	0.646	3.23
Histidine (g)	0.027	0.186	n/a	0.002	0.111	0.027	0.002	0.001	0.001	n/a	0.001	0.001	0.001	n/a	n/a	0.359	1.795
Alanine (g)	0.042	0.363	n/a	0.004	0.151	0.065	0.006	0.002	0.002	n/a	0.002	0.002	0.001	n/a	n/a	0.64	3.2
Aspartic acid (g)	0.058	0.54	n/a	0.018	0.347	0.117	0.008	0.004	0.017	n/a	0.006	0.003	0.003	n/a	n/a	1.121	5.605
Glutamic acid (g)	0.421	0.894	n/a	0.051	0.95	0.148	0.007	0.004	0.013	n/a	0.009	0.01	0.004	n/a	n/a	2.512	12.56
Glycine (g)	0.046	0.395	n/a	0.006	0.111	0.038	0.004	0.002	0.002	n/a	0.003	0.001	0.001	n/a	n/a	0.609	3.045
Proline (g)	0.142	0.299	n/a	0.002	0.501	0.045	0.006	0.001	0.001	n/a	0.003	0.005	0.001	n/a	n/a	1.006	5.03
Serine (g)	0.058	0.249	n/a	0.004	0.158	0.085	0.004	0.001	0.003	n/a	0.003	0.003	0.001	n/a	n/a	0.569	2.845
Cholesterol (mg)	0.0	34.474	31.298	0.0	16.829	37.224	0.0	0.0	0.0	0.0	0.0	12.375	0.0	n/a	n/a	132.2	661.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.064	5.112	3.089	0.008	2.801	0.273	0.004	0.001	0.002	0.005	0.002	2.957	0.0	n/a	n/a	14.317	71.585
Phytosterols (mg)	n/a	0.0	n/a	2.97	n/a	n/a	0.145	n/a	n/a	0.41	0.207	n/a	n/a	n/a	n/a	3.732	18.66
Monounsaturated Fat (g)	0.045	6.505	3.361	0.002	1.4	0.335	0.009	0.001	0.0	0.001	0.031	1.21	0.0	n/a	n/a	12.9	64.5
Polyunsaturated (g)	0.101	1.828	0.322	0.004	0.164	0.12	0.003	0.005	0.004	0.011	0.005	0.175	0.001	n/a	n/a	2.744	13.72