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Receta Italian Sausage Risotto - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sausage
85.05g 		beef broth
102.77g 		pimiento
14.18g 		rice
46.25g 		garlic
0.18g 		pepper
0.07g 		broccoli
38.91g 		parmesan cheese
2.5g 		Total Per Serving Total for Recipe
Protein (g) 12.12 1.17 3.14 3.3 0.03 0.01 1.1 0.96 21.82 87.28
Total Fat (g) 26.65 0.23 4.42 0.31 0.0 0.0 0.14 0.72 32.46 129.84
Carbohydrates (g) 0.55 0.04 0.25 36.98 0.13 0.04 2.58 0.1 40.67 162.68
Ash (g) 2.3 1.08 n/a 0.3 0.01 0.0 0.34 0.2 4.22 16.88
Calories (kcal) 294.264 7.194 53.156 168.813 0.581 0.166 13.23 10.775 548.178 2192.712
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a n/a 0.04 0.0 0.08 0.32
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.19 0.0 0.2 0.8
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.26 0.0 0.28 1.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.08 0.0 0.09 0.36
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.08 0.0 0.09 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.44 100.25 5.54 5.37 0.01 0.01 34.75 0.52 189.89 759.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.09 0.06 0.04 0.0 0.66 0.02 0.87 3.48
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 1.0 0.0 1.7 6.8
Calcium (mg) 15.309 6.166 87.035 12.95 0.14 0.284 18.288 27.725 167.896 671.584
Iron (mg) 1.0 0.17 0.06 1.99 0.0 0.02 0.28 0.02 3.56 14.24
Magnesium (mg) 11.907 2.055 3.119 11.563 0.102 0.126 8.171 0.95 37.992 151.968
Phosphorus (mg) 120.767 13.36 105.462 53.188 0.73 0.112 25.681 18.225 337.525 1350.1
Potassium (mg) 215.17 55.496 22.964 53.188 1.927 0.818 122.957 3.125 475.644 1902.576
Sodium (mg) 621.697 335.03 202.419 2.313 0.046 0.029 12.84 38.225 1212.598 4850.392
Zinc (mg) 1.52 0.0 0.42 0.5 0.0 0.0 0.16 0.1 2.71 10.84
Copper (mg) 0.068 0.0 0.004 0.102 0.0 0.001 0.019 0.006 0.2 0.8
Manganese (mg) 0.051 0.01 n/a 0.504 0.001 0.004 0.082 0.002 0.654 2.616
Selenium (mcg) 21.1 0.7 2.1 7.0 0.1 0.0 1.0 0.4 32.3 129.2
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.194 242.412 11.05 253.656 1014.624
Retinol (mcg) 0.0 0.0 32.744 0.0 0.0 0.0 0.0 2.925 35.669 142.676
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.587 0.0 0.0 0.01 12.062 3.0 49.659 198.636
Beta Carotene (mcg) n/a 0.0 21.263 0.0 0.0 0.101 140.466 0.775 162.605 650.42
Vitamin E (mg) n/a 0.0 0.04 0.05 0.0 0.0 0.3 0.01 0.4 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) n/a 0.0 2.552 0.0 0.0 0.133 545.913 0.0 548.597 2194.388
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.07 n/a 0.07 0.28
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.3 0.0 0.0 0.0 34.7 0.0 36.8 147.2
Thiamin (mg) 0.485 0.0 0.004 0.268 0.001 0.0 0.027 0.001 0.786 3.144
Riboflavin (mg) 0.145 0.021 0.05 0.023 0.0 0.0 0.047 0.012 0.297 1.188
Niacin (mg) 2.764 0.802 0.011 1.938 0.001 0.001 0.249 0.003 5.769 23.076
Pantothenic acid (mg) 0.434 0.021 n/a 0.467 n/a n/a 0.222 0.008 1.151 4.604
Vitamin B-6 (mg) 0.255 0.01 0.01 0.074 0.005 0.0 0.07 0.001 0.426 1.704
Folate (mcg) 6.804 2.055 1.134 106.838 0.004 0.007 24.514 0.25 141.604 566.416
Vitamin B-12 (mcg) 0.77 0.07 0.1 0.0 0.0 0.0 0.0 0.06 1.0 4.0
Choline (mg) n/a 3.0 4.9 2.7 0.1 0.0 7.3 0.4 18.4 73.6
Folic acid (mcg) 0.0 0.0 0.0 103.138 0.0 0.0 0.0 0.0 103.138 412.552
Tryptophan (g) 0.094 n/a n/a 0.037 0.0 n/a 0.012 0.013 0.156 0.624
Threonine (g) 0.476 n/a n/a 0.12 0.001 n/a 0.035 0.037 0.669 2.676
Isoleucine (g) 0.442 n/a n/a 0.143 0.001 n/a 0.031 0.049 0.667 2.668
Leucine (g) 0.816 n/a n/a 0.273 0.002 n/a 0.051 0.093 1.235 4.94
Lysine (g) 0.919 n/a n/a 0.12 0.001 n/a 0.054 0.075 1.169 4.676
Methionine (g) 0.298 n/a n/a 0.079 0.001 n/a 0.016 0.026 0.418 1.672
Cystine (g) 0.119 n/a n/a 0.069 0.0 n/a 0.012 0.003 0.203 0.812
Phenylalanine (g) 0.408 n/a n/a 0.176 0.001 n/a 0.047 0.052 0.684 2.736
Tyrosine (g) 0.349 n/a n/a 0.111 0.0 n/a 0.019 0.058 0.538 2.152
Valine (g) 0.485 n/a n/a 0.204 0.001 n/a 0.051 0.063 0.803 3.212
Arginine (g) 0.714 n/a n/a 0.273 0.003 n/a 0.074 0.039 1.103 4.412
Histidine (g) 0.349 n/a n/a 0.079 0.001 n/a 0.023 0.027 0.478 1.912
Alanine (g) 0.68 n/a n/a 0.19 0.001 n/a 0.039 0.029 0.939 3.756
Aspartic acid (g) 1.012 n/a n/a 0.31 0.002 n/a 0.128 0.067 1.519 6.076
Glutamic acid (g) 1.675 n/a n/a 0.643 0.004 n/a 0.21 0.218 2.75 11.0
Glycine (g) 0.74 n/a n/a 0.153 0.001 n/a 0.035 0.019 0.947 3.788
Proline (g) 0.561 n/a n/a 0.157 0.0 n/a 0.043 0.116 0.877 3.508
Serine (g) 0.468 n/a n/a 0.176 0.001 n/a 0.047 0.057 0.748 2.992
Cholesterol (mg) 64.636 0.0 13.325 0.0 0.0 0.0 0.0 2.2 80.161 320.644
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.585 0.113 2.787 0.083 0.0 0.001 0.016 0.433 13.017 52.068
Phytosterols (mg) 0.0 n/a n/a n/a 0.014 0.06 n/a n/a 0.074 0.296
Monounsaturated Fat (g) 12.196 0.092 1.267 0.097 0.0 0.001 0.004 0.21 13.867 55.468
Polyunsaturated (g) 3.427 0.01 0.14 0.083 0.001 0.001 0.016 0.029 3.707 14.828