Receta Italian Sausage, Spinach and Pasta - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		onion
22.5g 		garlic
1.23g 		sausage
37.8g 		sausage
37.8g 		whipping cream
20.0g 		butter
9.47g 		tomatoes
31.67g 		mushrooms
36.67g 		spinach
73.13g 		wine
39.33g 		sage
0.33g 		basil
0.35g 		penne pasta
75.6g 		parmesan cheese
8.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.25 0.08 5.39 5.39 0.41 0.08 0.25 1.13 1.54 0.03 0.04 0.05 9.86 3.21 27.69 166.14
Total Fat (g) 4.5 0.02 0.01 11.84 11.84 7.4 7.68 0.04 0.12 0.27 0.0 0.04 0.01 1.14 2.38 47.31 283.86
Carbohydrates (g) 0.0 2.1 0.41 0.25 0.25 0.56 0.01 1.27 1.2 2.14 1.07 0.2 0.21 56.45 0.34 66.44 398.64
Ash (g) 0.0 0.08 0.02 1.02 1.02 0.09 0.2 0.26 0.31 1.01 0.09 0.03 0.05 0.67 0.67 5.51 33.06
Calories (kcal) 39.78 9.0 1.836 130.788 130.788 69.0 67.876 5.383 8.067 13.894 32.647 1.05 0.879 280.47 35.917 827.374 4964.244
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 47.21 n/a 47.21 283.26
Sucrose (g) n/a 0.22 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.36 0.01 0.6 3.6
Glucose (dextrose) (g) n/a 0.44 n/a n/a n/a n/a n/a 0.35 0.54 n/a n/a n/a 0.0 0.09 0.01 1.44 8.64
Fructose (g) n/a 0.29 n/a n/a n/a n/a n/a 0.4 0.06 n/a n/a n/a 0.0 0.08 0.01 0.85 5.1
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01 0.06
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1.48 0.01 1.49 8.94
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.0 0.0 4.1 24.6
Water (g) 0.0 20.05 0.72 19.31 19.31 11.54 1.5 29.86 33.89 68.17 34.05 0.03 0.02 7.48 1.74 247.67 1486.02
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.95 0.01 n/a n/a 0.02 0.01 0.75 0.6 n/a 0.31 0.01 0.01 2.02 0.08 4.77 28.62
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01 0.06
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.4 1.2 0.0 0.1 0.1 2.4 0.0 5.0 30.0
Calcium (mg) 0.045 5.175 2.231 6.804 6.804 13.0 2.272 9.817 1.1 60.694 3.147 5.507 7.396 15.876 92.417 232.282 1393.692
Iron (mg) 0.03 0.05 0.02 0.45 0.45 0.01 0.0 0.31 0.18 1.16 0.15 0.09 0.15 2.49 0.08 5.6 33.6
Magnesium (mg) 0.0 2.25 0.308 5.292 5.292 1.4 0.189 3.483 3.3 40.95 4.327 1.427 1.477 40.067 3.167 112.929 677.574
Phosphorus (mg) 0.0 6.525 1.886 53.676 53.676 12.4 2.272 6.017 31.533 23.4 7.867 0.303 1.715 142.881 60.75 404.9 2429.4
Potassium (mg) 0.045 32.85 4.942 95.634 95.634 15.0 2.272 59.533 116.598 168.188 38.94 3.567 12.016 168.584 10.417 824.219 4945.314
Sodium (mg) 0.09 0.9 0.21 276.318 276.318 7.6 54.528 45.283 1.833 233.269 1.967 0.037 0.119 4.536 127.417 1030.424 6182.544
Zinc (mg) 0.0 0.04 0.01 0.68 0.68 0.05 0.01 0.04 0.19 0.31 0.05 0.02 0.02 1.07 0.32 3.48 20.88
Copper (mg) 0.0 0.009 0.004 0.03 0.03 0.002 0.0 0.022 0.117 0.088 0.004 0.003 0.005 0.219 0.02 0.553 3.318
Manganese (mg) 0.0 0.029 0.021 0.023 0.023 0.0 0.0 0.025 0.018 0.358 0.047 0.01 0.011 0.696 0.008 1.269 7.614
Selenium (mcg) 0.0 0.1 0.2 9.4 9.4 0.1 0.1 0.0 3.4 0.9 0.1 0.0 0.0 47.8 1.5 72.9 437.4
Vitamin A, IU (IU) 0.0 0.45 0.111 0.0 0.0 294.0 236.572 37.05 0.0 4703.4 0.0 19.667 32.813 0.0 36.833 5360.895 32165.37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 81.0 63.521 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.75 154.271 925.626
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 82.2 64.752 1.9 0.0 235.463 0.0 0.983 1.642 0.0 10.0 396.939 2381.634
Beta Carotene (mcg) 0.0 0.225 0.062 n/a n/a 14.4 14.957 22.167 0.0 n/a 0.0 11.617 19.544 0.0 2.583 85.555 513.33
Vitamin E (mg) 0.65 0.0 0.0 n/a n/a 0.21 0.22 0.22 0.0 n/a 0.0 0.02 0.03 0.08 0.02 1.46 8.76
Vitamin D (IU) n/a n/a n/a n/a n/a 10.4 5.301 n/a 6.6 n/a n/a n/a n/a n/a n/a 22.301 133.806
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 876.217 0.0 n/a 0.0 0.0 1.376 0.0 0.0 877.592 5265.552
Lutein + zeaxanthin (mcg) 0.0 0.9 0.197 n/a n/a 0.0 0.0 27.233 0.0 n/a 0.0 2.873 4.025 13.608 0.0 48.837 293.022
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.05 n/a 0.06 0.36
Tocopherol, gamma (mg) 0.04 0.0 n/a n/a n/a n/a 0.0 0.02 0.0 n/a n/a n/a 0.0 0.67 n/a 0.72 4.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.4 0.8 0.8 0.1 0.0 2.9 0.8 9.9 0.0 0.1 0.2 0.0 0.0 17.6 105.6
Thiamin (mg) 0.0 0.011 0.002 0.215 0.215 0.004 0.001 0.016 0.029 0.015 0.004 0.003 0.001 0.673 0.003 1.192 7.152
Riboflavin (mg) 0.0 0.007 0.001 0.064 0.064 0.022 0.003 0.019 0.147 0.08 0.008 0.001 0.001 0.302 0.041 0.761 4.566
Niacin (mg) 0.0 0.027 0.009 1.229 1.229 0.008 0.004 0.225 1.324 0.197 0.067 0.019 0.024 5.428 0.009 9.798 58.788
Pantothenic acid (mg) 0.0 0.027 0.007 0.193 0.193 0.052 0.01 0.038 0.55 0.029 0.016 n/a n/a 0.325 0.028 1.468 8.808
Vitamin B-6 (mg) 0.0 0.027 0.015 0.113 0.113 0.006 0.0 0.035 0.037 0.059 0.02 0.009 0.008 0.106 0.004 0.552 3.312
Folate (mcg) 0.0 4.275 0.037 3.024 3.024 0.8 0.284 2.533 5.867 42.413 0.393 0.913 0.959 179.168 0.833 244.523 1467.138
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.34 0.34 0.04 0.02 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.19 0.94 5.64
Choline (mg) 0.0 1.4 0.3 n/a n/a 3.4 1.8 2.2 6.3 n/a 2.0 0.1 0.2 11.4 1.3 30.4 182.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.56 0.0 165.56 993.36
Tryptophan (g) 0.0 0.002 0.001 0.042 0.042 0.006 0.001 0.003 0.015 0.022 n/a n/a 0.001 0.144 0.043 0.321 1.926
Threonine (g) 0.0 0.005 0.002 0.212 0.212 0.018 0.004 0.013 0.04 0.066 n/a n/a 0.002 0.348 0.122 1.042 6.252
Isoleucine (g) 0.0 0.002 0.003 0.197 0.197 0.024 0.005 0.006 0.029 0.08 n/a n/a 0.002 0.386 0.164 1.095 6.57
Leucine (g) 0.0 0.007 0.004 0.363 0.363 0.04 0.008 0.01 0.044 0.117 n/a n/a 0.004 0.748 0.31 2.017 12.102
Lysine (g) 0.0 0.009 0.003 0.408 0.408 0.032 0.007 0.01 0.04 0.095 n/a n/a 0.002 0.227 0.248 1.49 8.94
Methionine (g) 0.0 0.0 0.001 0.132 0.132 0.01 0.002 0.003 0.011 0.029 n/a n/a 0.001 0.113 0.085 0.52 3.12
Cystine (g) 0.0 0.0 0.001 0.053 0.053 0.004 0.001 0.003 0.004 0.022 n/a n/a 0.001 0.197 0.01 0.348 2.088
Phenylalanine (g) 0.0 0.007 0.002 0.181 0.181 0.02 0.004 0.01 0.033 0.073 n/a n/a 0.003 0.507 0.173 1.194 7.164
Tyrosine (g) 0.0 0.002 0.001 0.155 0.155 0.02 0.004 0.006 0.015 0.059 n/a n/a 0.002 0.181 0.194 0.794 4.764
Valine (g) 0.0 0.005 0.004 0.215 0.215 0.028 0.006 0.006 0.084 0.088 n/a n/a 0.003 0.446 0.21 1.31 7.86
Arginine (g) 0.0 0.023 0.008 0.318 0.318 0.014 0.003 0.006 0.029 0.088 n/a n/a 0.002 0.355 0.131 1.294 7.764
Histidine (g) 0.0 0.002 0.001 0.155 0.155 0.012 0.002 0.006 0.022 0.037 n/a n/a 0.001 0.227 0.091 0.711 4.266
Alanine (g) 0.0 0.005 0.002 0.302 0.302 0.014 0.003 0.01 0.073 0.073 n/a n/a 0.003 0.333 0.097 1.216 7.296
Aspartic acid (g) 0.0 0.02 0.006 0.45 0.45 0.032 0.006 0.051 0.073 0.132 n/a n/a 0.006 0.469 0.223 1.916 11.496
Glutamic acid (g) 0.0 0.059 0.01 0.745 0.745 0.086 0.017 0.152 0.125 0.183 n/a n/a 0.005 3.478 0.725 6.328 37.968
Glycine (g) 0.0 0.007 0.002 0.329 0.329 0.008 0.002 0.006 0.033 0.073 n/a n/a 0.002 0.333 0.063 1.188 7.128
Proline (g) 0.0 0.002 0.001 0.249 0.249 0.04 0.008 0.006 0.029 0.059 n/a n/a 0.002 1.187 0.385 2.218 13.308
Serine (g) 0.0 0.005 0.002 0.208 0.208 0.022 0.005 0.01 0.033 0.059 n/a n/a 0.002 0.469 0.191 1.212 7.272
Cholesterol (mg) 0.0 0.0 0.0 28.728 28.728 27.4 20.353 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.333 112.543 675.258
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.621 0.009 0.001 4.26 4.26 4.606 4.863 0.006 0.015 0.044 0.0 0.023 0.001 0.212 1.442 20.363 122.178
Phytosterols (mg) 9.945 3.375 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.813 0.371 n/a n/a 14.504 87.024
Monounsaturated Fat (g) 3.283 0.002 0.0 5.421 5.421 2.138 1.99 0.006 0.0 0.007 0.0 0.006 0.002 0.129 0.698 19.103 114.618
Polyunsaturated (g) 0.473 0.005 0.003 1.523 1.523 0.274 0.288 0.016 0.051 0.117 0.0 0.006 0.008 0.423 0.098 4.808 28.848