Receta Italian Shrimp Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	shrimp 99.22g	olives 27.0g	onion 12.42g	dressing 19.58g	capers 2.15g	Total Per Serving	Total for Recipe
Protein (g)	20.15	0.0	0.1	0.07	0.05	20.38	81.52
Total Fat (g)	1.72	27.0	0.01	5.56	0.02	34.3	137.2
Carbohydrates (g)	0.9	0.0	0.94	2.04	0.11	3.99	15.96
Ash (g)	1.19	n/a	0.04	0.87	0.17	2.27	9.08
Calories (kcal)	105.176	238.68	3.975	56.985	0.495	405.31	1621.24
Starch (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.09	0.0	n/a	0.09	0.36
Glucose (dextrose) (g)	n/a	n/a	0.28	0.92	n/a	1.2	4.8
Fructose (g)	n/a	n/a	0.25	0.71	n/a	0.96	3.84
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	75.27	0.0	11.33	11.04	1.8	99.45	397.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.62	1.63	0.01	2.26	9.04
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	0.2	0.8
Calcium (mg)	51.596	0.27	2.484	1.371	0.86	56.581	226.324
Iron (mg)	2.39	0.15	0.03	0.12	0.04	2.73	10.92
Magnesium (mg)	36.712	0.0	1.118	0.587	0.71	39.127	156.508
Phosphorus (mg)	203.406	0.0	3.354	1.762	0.215	208.737	834.948
Potassium (mg)	183.562	0.27	14.782	9.4	0.86	208.873	835.492
Sodium (mg)	146.849	0.54	0.994	323.895	63.726	536.004	2144.016
Zinc (mg)	1.1	0.0	0.02	0.03	0.01	1.15	4.6
Copper (mg)	0.258	0.0	0.007	0.0	0.008	0.273	1.092
Manganese (mg)	0.05	n/a	0.01	0.004	0.002	0.065	0.26
Selenium (mcg)	37.7	0.0	0.1	0.4	0.0	38.2	152.8
Vitamin A, IU (IU)	178.601	n/a	0.124	7.05	2.967	188.741	754.964
Retinol (mcg)	53.58	0.0	n/a	0.0	0.0	53.58	214.32
Vitamin A, RAE (mcg_RAE)	53.58	0.0	0.0	0.392	0.151	54.122	216.488
Beta Carotene (mcg)	0.0	0.0	0.124	4.112	1.785	6.021	24.084
Vitamin E (mg)	1.09	3.87	0.0	0.98	0.02	5.97	23.88
Vitamin D (IU)	150.818	n/a	n/a	n/a	n/a	150.818	603.272
Lycopene (mcg)	0.0	0.0	0.0	3.133	0.0	3.133	12.532
Lutein + zeaxanthin (mcg)	0.0	0.0	0.745	0.0	0.0	0.745	2.98
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.1	n/a	0.0	n/a	n/a	0.1	0.4
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.0	0.0	0.6	0.0	0.1	2.7	10.8
Thiamin (mg)	0.03	0.0	0.005	0.002	0.0	0.037	0.148
Riboflavin (mg)	0.03	0.0	0.002	0.004	0.003	0.039	0.156
Niacin (mg)	2.53	0.0	0.016	0.0	0.014	2.56	10.24
Pantothenic acid (mg)	0.278	n/a	0.012	0.0	0.001	0.291	1.164
Vitamin B-6 (mg)	0.099	0.0	0.016	0.012	0.0	0.128	0.512
Folate (mcg)	2.977	0.0	2.857	0.0	0.495	6.328	25.312
Vitamin B-12 (mcg)	1.15	0.0	n/a	0.0	0.0	1.15	4.6
Choline (mg)	80.3	0.1	0.7	0.5	0.1	81.7	326.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.278	n/a	0.001	0.0	n/a	0.279	1.116
Threonine (g)	0.814	n/a	0.002	0.0	n/a	0.816	3.264
Isoleucine (g)	0.982	n/a	0.001	0.0	n/a	0.984	3.936
Leucine (g)	1.597	n/a	0.004	0.0	n/a	1.601	6.404
Lysine (g)	1.756	n/a	0.004	0.0	n/a	1.76	7.04
Methionine (g)	0.566	n/a	0.001	0.0	n/a	0.567	2.268
Cystine (g)	0.228	n/a	0.001	0.0	n/a	0.229	0.916
Phenylalanine (g)	0.853	n/a	0.002	0.0	n/a	0.856	3.424
Tyrosine (g)	0.675	n/a	0.001	0.0	n/a	0.676	2.704
Valine (g)	0.953	n/a	0.002	0.0	n/a	0.955	3.82
Arginine (g)	1.766	n/a	0.014	0.0	n/a	1.78	7.12
Histidine (g)	0.407	n/a	0.001	0.0	n/a	0.408	1.632
Alanine (g)	1.141	n/a	0.002	0.0	n/a	1.144	4.576
Aspartic acid (g)	2.084	n/a	0.009	0.0	n/a	2.092	8.368
Glutamic acid (g)	3.443	n/a	0.022	0.012	n/a	3.477	13.908
Glycine (g)	1.22	n/a	0.002	0.0	n/a	1.223	4.892
Proline (g)	0.665	n/a	0.002	0.0	n/a	0.667	2.668
Serine (g)	0.794	n/a	0.002	0.0	n/a	0.796	3.184
Cholesterol (mg)	150.818	0.0	0.0	0.0	0.0	150.818	603.272
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.327	3.729	n/a	0.875	0.005	4.936	19.744
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.032	1.032	4.128
Monounsaturated Fat (g)	0.248	19.699	n/a	1.238	0.001	21.186	84.744
Polyunsaturated (g)	0.665	2.84	n/a	2.534	0.006	6.046	24.184