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Receta Italian Shrimp Scampi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp grated lemon zest
1 extra-large egg yolk
Kosher salt and fresh pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shrimp
302.39g 		olive oil
6.75g 		wine
4.92g 		butter
18.93g 		garlic
1.62g 		shallots
5.87g 		parsley
1.81g 		rosemary
0.2g 		lemon juice
5.08g 		panko
12.0g 		lemon
5.12g 		pepper
16.26g 		kosher salt
0.0g 		pepper
0.11g 		Total Per Serving Total for Recipe
Protein (g) 61.42 0.0 0.0 0.16 0.1 0.15 0.05 0.01 0.02 1.6 0.06 0.14 n/a 0.0 63.71 382.26
Total Fat (g) 5.23 6.75 0.0 15.36 0.01 0.01 0.01 0.03 0.0 0.64 0.02 0.03 n/a 0.0 28.08 168.48
Carbohydrates (g) 2.75 0.0 0.13 0.01 0.54 0.99 0.11 0.13 0.44 8.64 0.48 0.75 n/a 0.01 14.98 89.88
Ash (g) 3.63 0.0 0.01 0.4 0.02 0.05 0.04 0.01 0.01 0.34 0.02 0.07 n/a 0.0 4.61 27.66
Calories (kcal) 320.537 59.67 4.081 135.752 2.42 4.224 0.65 0.662 1.271 47.4 1.486 3.253 n/a 0.033 581.438 3488.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.16 n/a 0.0 n/a 0.0 7.16 42.96
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 n/a 0.19 n/a 0.0 0.41 2.46
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0.18 n/a 0.0 0.48 2.88
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.23 n/a 0.0 n/a 0.0 0.23 1.38
Alcohol (g) 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 3.0
Water (g) 229.4 0.0 4.26 3.0 0.95 4.68 1.58 0.02 4.61 0.78 4.56 15.27 n/a 0.1 269.21 1615.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.04 0.01 0.02 n/a 0.02 n/a 0.12 0.74 0.13 0.39 n/a 0.0 1.47 8.82
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.5 0.1 0.3 n/a 0.0 1.2 7.2
Calcium (mg) 157.245 0.068 0.393 4.544 2.939 2.171 2.491 2.56 0.356 21.96 1.332 1.626 n/a 0.007 197.692 1186.152
Iron (mg) 7.29 0.04 0.02 0.0 0.03 0.07 0.11 0.06 0.0 0.58 0.03 0.06 n/a 0.0 8.28 49.68
Magnesium (mg) 111.886 0.0 0.541 0.379 0.406 1.232 0.903 0.44 0.305 5.16 0.41 1.626 n/a 0.013 123.3 739.8
Phosphorus (mg) 619.906 0.0 0.983 4.544 2.485 3.52 1.047 0.14 0.305 19.8 0.82 3.253 n/a 0.028 656.83 3940.98
Potassium (mg) 559.428 0.068 4.868 4.544 6.512 19.595 10.0 1.91 6.303 23.52 7.07 28.461 n/a 0.225 672.503 4035.018
Sodium (mg) 447.542 0.135 0.246 109.056 0.276 0.704 1.011 0.1 0.051 87.84 0.102 0.488 n/a 0.004 647.555 3885.33
Zinc (mg) 3.36 0.0 0.01 0.02 0.02 0.02 0.02 0.01 0.0 0.17 0.0 0.02 n/a 0.0 3.65 21.9
Copper (mg) 0.786 0.0 0.0 0.0 0.005 0.005 0.003 0.001 0.002 0.031 0.002 0.011 n/a 0.0 0.847 5.082
Manganese (mg) 0.151 0.0 0.006 0.0 0.027 0.017 0.003 0.004 0.001 0.11 0.002 0.02 n/a 0.0 0.34 2.04
Selenium (mcg) 114.9 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 3.0 0.0 0.0 n/a 0.0 118.5 711.0
Vitamin A, IU (IU) 544.308 0.0 0.0 473.144 0.146 69.813 152.053 6.256 1.017 0.0 1.127 60.174 n/a 3.338 1311.376 7868.256
Retinol (mcg) 163.292 0.0 0.0 127.043 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 290.335 1742.01
Vitamin A, RAE (mcg_RAE) 163.292 0.0 0.0 129.504 0.0 3.52 7.599 0.312 0.051 0.0 0.051 2.927 n/a 0.167 307.424 1844.544
Beta Carotene (mcg) 0.0 0.0 0.0 29.915 0.081 n/a 91.225 n/a 0.153 0.0 0.154 33.828 n/a 1.731 157.086 942.516
Vitamin E (mg) 3.33 0.97 0.0 0.44 0.0 n/a 0.01 n/a 0.01 0.01 0.01 0.06 n/a 0.0 4.84 29.04
Vitamin D (IU) 459.638 n/a n/a 10.603 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 470.241 2821.446
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.26 n/a 100.376 n/a 0.458 0.0 0.564 55.458 n/a 0.054 157.169 943.014
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.3 0.06 n/a 0.0 n/a n/a 0.01 n/a n/a 0.09 n/a 0.0 n/a 0.0 0.46 2.76
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a 0.0 0.02 0.12
Vitamin C (mg) 6.0 0.0 0.0 0.0 0.5 0.5 2.4 0.1 2.3 0.0 2.7 13.1 n/a 0.1 27.8 166.8
Thiamin (mg) 0.091 0.0 0.0 0.002 0.003 0.004 0.002 0.001 0.002 0.116 0.002 0.01 n/a 0.0 0.232 1.392
Riboflavin (mg) 0.091 0.0 0.001 0.006 0.002 0.001 0.002 0.001 0.001 0.048 0.001 0.005 n/a 0.0 0.158 0.948
Niacin (mg) 7.711 0.0 0.008 0.008 0.011 0.012 0.024 0.002 0.005 0.796 0.005 0.078 n/a 0.001 8.661 51.966
Pantothenic acid (mg) 0.847 0.0 0.002 0.021 0.01 0.017 0.007 n/a 0.005 0.066 0.01 0.016 n/a 0.0 1.001 6.006
Vitamin B-6 (mg) 0.302 0.0 0.002 0.0 0.02 0.021 0.002 0.003 0.003 0.014 0.004 0.036 n/a 0.0 0.408 2.448
Folate (mcg) 9.072 0.0 0.049 0.568 0.049 1.995 2.744 0.614 0.661 12.84 0.564 1.626 n/a 0.049 30.83 184.98
Vitamin B-12 (mcg) 3.51 0.0 0.0 0.03 0.0 n/a 0.0 0.0 0.0 0.04 0.0 0.0 n/a 0.0 3.58 21.48
Choline (mg) 244.6 0.0 0.2 3.6 0.4 n/a 0.2 n/a 0.3 1.8 0.3 0.9 n/a 0.0 252.2 1513.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.84 0.0 0.0 n/a 0.0 9.84 59.04
Tryptophan (g) 0.847 0.0 n/a 0.002 0.001 0.002 0.001 n/a n/a 0.019 n/a 0.002 n/a 0.0 0.873 5.238
Threonine (g) 2.48 0.0 n/a 0.008 0.003 0.006 0.002 n/a n/a 0.052 n/a 0.007 n/a 0.0 2.556 15.336
Isoleucine (g) 2.994 0.0 n/a 0.009 0.004 0.006 0.002 n/a n/a 0.065 n/a 0.003 n/a 0.0 3.083 18.498
Leucine (g) 4.869 0.0 n/a 0.015 0.005 0.009 0.004 n/a n/a 0.115 n/a 0.007 n/a 0.0 5.023 30.138
Lysine (g) 5.352 0.0 n/a 0.013 0.004 0.008 0.003 n/a n/a 0.052 n/a 0.007 n/a 0.0 5.439 32.634
Methionine (g) 1.724 0.0 n/a 0.004 0.001 0.002 0.001 n/a n/a 0.028 n/a 0.002 n/a 0.0 1.76 10.56
Cystine (g) 0.696 0.0 n/a 0.002 0.001 n/a 0.0 n/a n/a 0.034 n/a 0.002 n/a 0.0 0.734 4.404
Phenylalanine (g) 2.601 0.0 n/a 0.008 0.003 0.005 0.003 n/a n/a 0.079 n/a 0.015 n/a 0.0 2.712 16.272
Tyrosine (g) 2.056 0.0 n/a 0.008 0.001 0.004 0.001 n/a n/a 0.048 n/a 0.002 n/a 0.0 2.12 12.72
Valine (g) 2.903 0.0 n/a 0.011 0.005 0.006 0.003 n/a n/a 0.072 n/a 0.007 n/a 0.0 3.007 18.042
Arginine (g) 5.383 0.0 n/a 0.006 0.01 0.011 0.002 n/a n/a 0.066 n/a 0.005 n/a 0.0 5.482 32.892
Histidine (g) 1.24 0.0 n/a 0.004 0.002 0.002 0.001 n/a n/a 0.036 n/a 0.002 n/a 0.0 1.286 7.716
Alanine (g) 3.478 0.0 n/a 0.006 0.002 0.006 0.004 n/a n/a 0.058 n/a 0.007 n/a 0.0 3.56 21.36
Aspartic acid (g) 6.35 0.0 n/a 0.011 0.008 0.013 0.005 n/a n/a 0.092 n/a 0.034 n/a 0.0 6.515 39.09
Glutamic acid (g) 10.493 0.0 n/a 0.034 0.013 0.031 0.005 n/a n/a 0.494 n/a 0.031 n/a 0.0 11.101 66.606
Glycine (g) 3.719 0.0 n/a 0.004 0.003 0.007 0.003 n/a n/a 0.059 n/a 0.005 n/a 0.0 3.8 22.8
Proline (g) 2.026 0.0 n/a 0.015 0.002 0.01 0.004 n/a n/a 0.164 n/a 0.003 n/a 0.0 2.224 13.344
Serine (g) 2.419 0.0 n/a 0.009 0.003 0.006 0.003 n/a n/a 0.079 n/a 0.008 n/a 0.0 2.528 15.168
Cholesterol (mg) 459.638 0.0 0.0 40.707 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 500.345 3002.07
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.998 0.932 0.0 9.726 0.001 0.001 0.002 0.015 0.0 0.144 0.002 0.01 n/a 0.0 11.832 70.992
Phytosterols (mg) n/a 14.918 n/a n/a n/a 0.293 0.09 0.116 n/a 0.96 n/a 1.464 n/a n/a 17.841 107.046
Monounsaturated Fat (g) 0.756 4.925 0.0 3.98 0.0 0.001 0.005 0.006 0.0 0.122 0.001 0.002 n/a 0.0 9.797 58.782
Polyunsaturated (g) 2.026 0.71 0.0 0.576 0.004 0.002 0.002 0.005 0.0 0.247 0.005 0.01 n/a 0.0 3.587 21.522