Receta ITALIAN SPAGHETTI - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Scald and peel 6 large very ripe tomatoes, dice.
Add Salt and pepper to taste.
(pinch of sugar to cut acidity - optional)
1 packet of spaghetti - not macaroni or other pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onions
33.75g 		butter
4.73g 		peel
0.0g 		pepper
0.0g 		salt
0.0g 		cloves
0.83g 		steak
100.0g 		cheddar cheese
83.33g 		spaghetti
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.04 n/a n/a n/a 0.05 22.06 20.75 n/a 43.27 259.62
Total Fat (g) 0.03 3.84 n/a n/a n/a 0.17 7.93 27.62 n/a 39.59 237.54
Carbohydrates (g) 3.15 0.0 n/a n/a n/a 0.51 0.0 1.07 n/a 4.73 28.38
Ash (g) 0.12 0.1 n/a n/a n/a 0.05 1.1 3.28 n/a 4.64 27.84
Calories (kcal) 13.5 33.938 n/a n/a n/a 2.692 166.0 335.833 n/a 551.963 3311.778
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.33 n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.53 3.18
Glucose (dextrose) (g) 0.66 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.67 4.02
Fructose (g) 0.44 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.44 2.64
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.19 n/a 0.19 1.14
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.13 n/a 0.13 0.78
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 30.07 0.75 n/a n/a n/a 0.06 69.04 30.63 n/a 130.55 783.3
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.43 0.0 n/a n/a n/a 0.02 0.0 0.43 n/a 1.89 11.34
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 n/a n/a n/a 0.3 0.0 0.0 n/a 0.9 5.4
Calcium (mg) 7.763 1.136 n/a n/a n/a 5.383 21.0 600.833 n/a 636.115 3816.69
Iron (mg) 0.07 0.0 n/a n/a n/a 0.07 1.85 0.57 n/a 2.56 15.36
Magnesium (mg) 3.375 0.095 n/a n/a n/a 2.2 24.0 23.333 n/a 53.003 318.018
Phosphorus (mg) 9.788 1.136 n/a n/a n/a 0.875 212.0 426.667 n/a 650.465 3902.79
Potassium (mg) 49.275 1.136 n/a n/a n/a 9.183 349.0 81.667 n/a 490.261 2941.566
Sodium (mg) 1.35 27.264 n/a n/a n/a 2.025 60.0 517.5 n/a 608.139 3648.834
Zinc (mg) 0.06 0.0 n/a n/a n/a 0.01 4.08 2.59 n/a 6.74 40.44
Copper (mg) 0.014 0.0 n/a n/a n/a 0.003 0.1 0.025 n/a 0.141 0.846
Manganese (mg) 0.044 0.0 n/a n/a n/a 0.25 0.01 0.008 n/a 0.312 1.872
Selenium (mcg) 0.2 0.0 n/a n/a n/a 0.0 26.5 11.6 n/a 38.3 229.8
Vitamin A, IU (IU) 0.675 118.286 n/a n/a n/a 4.417 0.0 835.0 n/a 958.378 5750.268
Retinol (mcg) 0.0 31.761 n/a n/a n/a 0.0 0.0 215.0 n/a 246.761 1480.566
Vitamin A, RAE (mcg_RAE) 0.0 32.376 n/a n/a n/a 0.225 0.0 220.833 n/a 253.434 1520.604
Beta Carotene (mcg) 0.338 7.479 n/a n/a n/a 0.7 0.0 70.833 n/a 79.349 476.094
Vitamin E (mg) 0.01 0.11 n/a n/a n/a 0.07 0.33 0.24 n/a 0.76 4.56
Vitamin D (IU) n/a 2.651 n/a n/a n/a n/a n/a 10.0 n/a 12.651 75.906
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.35 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1.35 8.1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.5 0.0 n/a n/a n/a 0.7 0.0 0.0 n/a 3.2 19.2
Thiamin (mg) 0.017 0.0 n/a n/a n/a 0.001 0.09 0.025 n/a 0.133 0.798
Riboflavin (mg) 0.01 0.001 n/a n/a n/a 0.002 0.14 0.317 n/a 0.47 2.82
Niacin (mg) 0.041 0.002 n/a n/a n/a 0.012 6.59 0.067 n/a 6.711 40.266
Pantothenic acid (mg) 0.041 0.005 n/a n/a n/a n/a 0.63 0.342 n/a 1.017 6.102
Vitamin B-6 (mg) 0.041 0.0 n/a n/a n/a 0.005 0.65 0.058 n/a 0.754 4.524
Folate (mcg) 6.413 0.142 n/a n/a n/a 0.775 12.0 15.0 n/a 34.33 205.98
Vitamin B-12 (mcg) 0.0 0.01 n/a n/a n/a 0.0 1.59 0.69 n/a 2.29 13.74
Choline (mg) 2.1 0.9 n/a n/a n/a 0.3 92.1 13.8 n/a 109.1 654.6
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.0 n/a n/a n/a n/a 0.15 0.267 n/a 0.421 2.526
Threonine (g) 0.007 0.002 n/a n/a n/a n/a 0.88 0.742 n/a 1.63 9.78
Isoleucine (g) 0.003 0.002 n/a n/a n/a n/a 1.0 1.292 n/a 2.297 13.782
Leucine (g) 0.01 0.004 n/a n/a n/a n/a 1.76 1.992 n/a 3.766 22.596
Lysine (g) 0.014 0.003 n/a n/a n/a n/a 1.86 1.725 n/a 3.602 21.612
Methionine (g) 0.0 0.001 n/a n/a n/a n/a 0.57 0.542 n/a 1.113 6.678
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.29 0.108 n/a 0.399 2.394
Phenylalanine (g) 0.01 0.002 n/a n/a n/a n/a 0.87 1.092 n/a 1.974 11.844
Tyrosine (g) 0.003 0.002 n/a n/a n/a n/a 0.7 1.0 n/a 1.705 10.23
Valine (g) 0.007 0.003 n/a n/a n/a n/a 1.09 1.383 n/a 2.483 14.898
Arginine (g) 0.034 0.001 n/a n/a n/a n/a 1.43 0.783 n/a 2.249 13.494
Histidine (g) 0.003 0.001 n/a n/a n/a n/a 0.7 0.725 n/a 1.429 8.574
Alanine (g) 0.007 0.001 n/a n/a n/a n/a 1.34 0.583 n/a 1.932 11.592
Aspartic acid (g) 0.03 0.003 n/a n/a n/a n/a 2.01 1.333 n/a 3.377 20.262
Glutamic acid (g) 0.088 0.009 n/a n/a n/a n/a 3.31 5.075 n/a 8.481 50.886
Glycine (g) 0.01 0.001 n/a n/a n/a n/a 1.34 0.358 n/a 1.709 10.254
Proline (g) 0.003 0.004 n/a n/a n/a n/a 1.05 2.342 n/a 3.399 20.394
Serine (g) 0.007 0.002 n/a n/a n/a n/a 0.87 1.217 n/a 2.096 12.576
Cholesterol (mg) 0.0 10.177 n/a n/a n/a 0.0 40.0 87.5 n/a 137.677 826.062
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 2.432 n/a n/a n/a 0.045 3.12 17.575 n/a 23.185 139.11
Phytosterols (mg) 5.063 n/a n/a n/a n/a 2.133 n/a n/a n/a 7.196 43.176
Monounsaturated Fat (g) 0.003 0.995 n/a n/a n/a 0.012 3.43 7.825 n/a 12.266 73.596
Polyunsaturated (g) 0.007 0.144 n/a n/a n/a 0.059 0.3 0.783 n/a 1.293 7.758