Receta Italian Stuffed Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bottled Italian dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mushrooms
219.99g 		bread crumbs
40.5g 		romano
12.5g 		dressing
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.8 5.41 4.81 n/a 17.01 34.02
Total Fat (g) 0.75 2.15 3.58 n/a 6.47 12.94
Carbohydrates (g) 7.22 29.15 0.51 n/a 36.88 73.76
Ash (g) 1.87 1.16 n/a n/a 3.03 6.06
Calories (kcal) 48.398 159.975 53.875 n/a 262.248 524.496
Starch (g) 0.0 24.16 n/a n/a 24.16 48.32
Sucrose (g) 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 3.26 0.74 n/a n/a 3.99 7.98
Fructose (g) 0.37 1.0 n/a n/a 1.37 2.74
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.78 n/a n/a 0.78 1.56
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 203.34 2.64 2.61 n/a 208.58 417.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.63 2.51 0.11 n/a 6.25 12.5
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.2 1.8 0.0 n/a 4.0 8.0
Calcium (mg) 6.6 74.115 138.625 n/a 219.34 438.68
Iron (mg) 1.1 1.96 0.11 n/a 3.17 6.34
Magnesium (mg) 19.799 17.415 4.75 n/a 41.964 83.928
Phosphorus (mg) 189.192 66.825 91.125 n/a 347.142 694.284
Potassium (mg) 699.572 79.38 15.625 n/a 794.577 1589.154
Sodium (mg) 11.0 296.46 191.125 n/a 498.585 997.17
Zinc (mg) 1.14 0.59 0.48 n/a 2.21 4.42
Copper (mg) 0.704 0.105 0.03 n/a 0.839 1.678
Manganese (mg) 0.11 0.373 n/a n/a 0.483 0.966
Selenium (mcg) 20.5 10.2 2.2 n/a 32.9 65.8
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 27.875 n/a 27.875 55.75
Vitamin A, RAE (mcg_RAE) 0.0 0.0 28.625 n/a 28.625 57.25
Beta Carotene (mcg) 0.0 0.0 9.125 n/a 9.125 18.25
Vitamin E (mg) 0.02 0.03 0.03 n/a 0.09 0.18
Vitamin D (IU) 39.598 n/a n/a n/a 39.598 79.196
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.02 0.02 n/a n/a 0.04 0.08
Tocopherol, gamma (mg) 0.02 0.31 n/a n/a 0.33 0.66
Tocopherol, delta (mg) 0.02 0.07 n/a n/a 0.09 0.18
Vitamin C (mg) 4.6 0.0 0.0 n/a 4.6 9.2
Thiamin (mg) 0.176 0.393 0.004 n/a 0.573 1.146
Riboflavin (mg) 0.88 0.162 0.061 n/a 1.103 2.206
Niacin (mg) 7.942 2.685 0.014 n/a 10.641 21.282
Pantothenic acid (mg) 3.3 0.223 n/a n/a 3.523 7.046
Vitamin B-6 (mg) 0.22 0.049 0.006 n/a 0.275 0.55
Folate (mcg) 35.199 43.335 1.25 n/a 79.784 159.568
Vitamin B-12 (mcg) 0.09 0.14 0.28 n/a 0.51 1.02
Choline (mg) 38.1 5.9 1.9 n/a 45.9 91.8
Folic acid (mcg) 0.0 33.21 0.0 n/a 33.21 66.42
Tryptophan (g) 0.088 0.065 n/a n/a 0.153 0.306
Threonine (g) 0.242 0.174 n/a n/a 0.416 0.832
Isoleucine (g) 0.176 0.219 n/a n/a 0.395 0.79
Leucine (g) 0.264 0.389 n/a n/a 0.653 1.306
Lysine (g) 0.242 0.174 n/a n/a 0.416 0.832
Methionine (g) 0.066 0.093 n/a n/a 0.159 0.318
Cystine (g) 0.022 0.113 n/a n/a 0.135 0.27
Phenylalanine (g) 0.198 0.267 n/a n/a 0.465 0.93
Tyrosine (g) 0.088 0.162 n/a n/a 0.25 0.5
Valine (g) 0.506 0.243 n/a n/a 0.749 1.498
Arginine (g) 0.176 0.223 n/a n/a 0.399 0.798
Histidine (g) 0.132 0.122 n/a n/a 0.253 0.506
Alanine (g) 0.44 0.194 n/a n/a 0.634 1.268
Aspartic acid (g) 0.44 0.312 n/a n/a 0.752 1.504
Glutamic acid (g) 0.748 1.669 n/a n/a 2.417 4.834
Glycine (g) 0.198 0.198 n/a n/a 0.396 0.792
Proline (g) 0.176 0.555 n/a n/a 0.731 1.462
Serine (g) 0.198 0.267 n/a n/a 0.465 0.93
Cholesterol (mg) 0.0 0.0 11.0 n/a 11.0 22.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.088 0.486 2.163 n/a 2.736 5.472
Phytosterols (mg) n/a 3.24 n/a n/a 3.24 6.48
Monounsaturated Fat (g) 0.0 0.413 1.048 n/a 1.461 2.922
Polyunsaturated (g) 0.308 0.834 0.146 n/a 1.289 2.578