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2 x Marlin steaks, approximately 375g (12oz) in weight and 2cm (1 inch) in thickness, cut in half along the grain of the fish
Ingredients Per Recipe Qty Common Price Price per Recipe
3 Tbsp. Extra virgin olive oil 3 tbsp
$5.99 per 16 fluid ounces
$0.56
1 lrg Onion, finely minced 1 onion
$0.79 per pound
$0.26
3 x Cloves garlic, finely minced 3 garlic cloves
$4.00 per pound
$0.08
750 gm Tomatoes, peeled, deseeded and roughly minced (1 1/2lb) 750 g
$1.99 per pound
$3.29
50 gm Black olives, pitted (2oz) Salt and freshly grnd black pepper Bouquet garni 50 g
n/a
 
1 x Lemon, juice of 1 lemon
$0.80 per item
$0.80
150 ml Water, ( 1/4 pint) 150 ml
n/a
 
1 x 15 grams pac fresh basil, torn into pcs 15 g
$2.59 per cup
$1.62
Total Recipe $6.61
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