Receta Italian Style Chicken Marsala - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
34.8g |
flour
7.81g |
salt
0.75g |
oregano
0.13g |
oil
13.6g |
butter
14.2g |
mushrooms
16.97g |
marsala wine
29.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.26 | 0.81 | 0.0 | 0.01 | 0.0 | 0.12 | 0.52 | 0.06 | 8.78 | 35.12 |
Total Fat (g) | 3.22 | 0.08 | 0.0 | 0.01 | 13.6 | 11.52 | 0.06 | 0.0 | 28.48 | 113.92 |
Carbohydrates (g) | 0.0 | 5.96 | 0.0 | 0.08 | 0.0 | 0.01 | 0.56 | 4.04 | 10.65 | 42.6 |
Ash (g) | 0.35 | 0.04 | 0.75 | 0.01 | 0.0 | 0.3 | 0.14 | n/a | 1.59 | 6.36 |
Calories (kcal) | 59.856 | 28.438 | 0.0 | 0.383 | 120.224 | 101.814 | 3.734 | 47.2 | 361.648 | 1446.592 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.25 | n/a | 0.25 | 1.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | 0.03 | 0.12 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 4.5 | 18.0 |
Water (g) | 24.17 | 0.93 | 0.0 | 0.01 | 0.0 | 2.25 | 15.69 | 20.8 | 63.86 | 255.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.28 | 2.3 | 2.61 | 10.44 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 3.828 | 1.172 | 0.18 | 1.97 | 0.0 | 3.408 | 0.509 | 2.36 | 13.427 | 53.708 |
Iron (mg) | 0.26 | 0.36 | 0.0 | 0.06 | 0.0 | 0.0 | 0.08 | 0.07 | 0.84 | 3.36 |
Magnesium (mg) | 8.7 | 1.719 | 0.008 | 0.338 | 0.0 | 0.284 | 1.528 | 2.655 | 15.23 | 60.92 |
Phosphorus (mg) | 60.552 | 8.438 | 0.0 | 0.25 | 0.0 | 3.408 | 14.598 | 2.655 | 89.901 | 359.604 |
Potassium (mg) | 76.56 | 8.359 | 0.06 | 2.086 | 0.0 | 3.408 | 53.98 | 27.14 | 171.594 | 686.376 |
Sodium (mg) | 21.924 | 0.156 | 290.685 | 0.019 | 0.0 | 81.792 | 0.849 | 2.655 | 398.08 | 1592.32 |
Zinc (mg) | 0.28 | 0.05 | 0.0 | 0.01 | 0.0 | 0.01 | 0.09 | 0.02 | 0.46 | 1.84 |
Copper (mg) | 0.014 | 0.011 | 0.0 | 0.001 | 0.0 | 0.0 | 0.054 | 0.015 | 0.095 | 0.38 |
Manganese (mg) | 0.007 | 0.053 | 0.001 | 0.006 | n/a | 0.0 | 0.008 | n/a | 0.075 | 0.3 |
Selenium (mcg) | 5.8 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 0.1 | 10.3 | 41.2 |
Vitamin A, IU (IU) | 28.884 | 0.0 | 0.0 | 8.629 | 0.0 | 354.858 | 0.0 | n/a | 392.371 | 1569.484 |
Retinol (mcg) | 8.352 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 103.634 | 414.536 |
Vitamin A, RAE (mcg_RAE) | 8.7 | 0.0 | 0.0 | 0.431 | 0.0 | 97.128 | 0.0 | 0.0 | 106.259 | 425.036 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 5.14 | 0.0 | 22.436 | 0.0 | 0.0 | 27.576 | 110.304 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.02 | 1.25 | 0.33 | 0.0 | 0.0 | 1.72 | 6.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 7.952 | 3.055 | n/a | 11.007 | 44.028 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.406 | 0.0 | 1.078 | 0.0 | 0.0 | 0.0 | 0.0 | 2.484 | 9.936 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | 0.03 | n/a | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.28 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 1.6 |
Thiamin (mg) | 0.021 | 0.062 | 0.0 | 0.0 | 0.0 | 0.001 | 0.014 | 0.006 | 0.104 | 0.416 |
Riboflavin (mg) | 0.031 | 0.038 | 0.0 | 0.0 | 0.0 | 0.004 | 0.068 | 0.006 | 0.148 | 0.592 |
Niacin (mg) | 3.449 | 0.461 | 0.0 | 0.008 | 0.0 | 0.006 | 0.613 | 0.062 | 4.598 | 18.392 |
Pantothenic acid (mg) | 0.278 | 0.034 | 0.0 | n/a | 0.0 | 0.016 | 0.255 | n/a | 0.583 | 2.332 |
Vitamin B-6 (mg) | 0.184 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.017 | 0.0 | 0.206 | 0.824 |
Folate (mcg) | 1.392 | 14.297 | 0.0 | 0.343 | 0.0 | 0.426 | 2.716 | 0.0 | 19.173 | 76.692 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.15 | 0.6 |
Choline (mg) | 23.4 | 0.8 | 0.0 | 0.0 | n/a | 2.7 | 2.9 | 1.5 | 31.3 | 125.2 |
Folic acid (mcg) | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.084 | 0.01 | 0.0 | n/a | 0.0 | 0.001 | 0.007 | n/a | 0.102 | 0.408 |
Threonine (g) | 0.303 | 0.022 | 0.0 | n/a | 0.0 | 0.006 | 0.019 | n/a | 0.349 | 1.396 |
Isoleucine (g) | 0.369 | 0.028 | 0.0 | n/a | 0.0 | 0.007 | 0.014 | n/a | 0.418 | 1.672 |
Leucine (g) | 0.532 | 0.055 | 0.0 | n/a | 0.0 | 0.011 | 0.02 | n/a | 0.62 | 2.48 |
Lysine (g) | 0.602 | 0.018 | 0.0 | n/a | 0.0 | 0.01 | 0.019 | n/a | 0.649 | 2.596 |
Methionine (g) | 0.195 | 0.014 | 0.0 | n/a | 0.0 | 0.003 | 0.005 | n/a | 0.217 | 0.868 |
Cystine (g) | 0.094 | 0.017 | 0.0 | n/a | 0.0 | 0.001 | 0.002 | n/a | 0.114 | 0.456 |
Phenylalanine (g) | 0.285 | 0.041 | 0.0 | n/a | 0.0 | 0.006 | 0.015 | n/a | 0.347 | 1.388 |
Tyrosine (g) | 0.237 | 0.024 | 0.0 | n/a | 0.0 | 0.006 | 0.007 | n/a | 0.273 | 1.092 |
Valine (g) | 0.355 | 0.033 | 0.0 | n/a | 0.0 | 0.009 | 0.039 | n/a | 0.435 | 1.74 |
Arginine (g) | 0.449 | 0.033 | 0.0 | n/a | 0.0 | 0.004 | 0.014 | n/a | 0.5 | 2.0 |
Histidine (g) | 0.219 | 0.018 | 0.0 | n/a | 0.0 | 0.003 | 0.01 | n/a | 0.25 | 1.0 |
Alanine (g) | 0.414 | 0.026 | 0.0 | n/a | 0.0 | 0.004 | 0.034 | n/a | 0.478 | 1.912 |
Aspartic acid (g) | 0.647 | 0.034 | 0.0 | n/a | 0.0 | 0.009 | 0.034 | n/a | 0.724 | 2.896 |
Glutamic acid (g) | 1.072 | 0.272 | 0.0 | n/a | 0.0 | 0.026 | 0.058 | n/a | 1.427 | 5.708 |
Glycine (g) | 0.428 | 0.029 | 0.0 | n/a | 0.0 | 0.003 | 0.015 | n/a | 0.475 | 1.9 |
Proline (g) | 0.331 | 0.094 | 0.0 | n/a | 0.0 | 0.011 | 0.014 | n/a | 0.449 | 1.796 |
Serine (g) | 0.254 | 0.041 | 0.0 | n/a | 0.0 | 0.007 | 0.015 | n/a | 0.317 | 1.268 |
Cholesterol (mg) | 22.272 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 52.802 | 211.208 |
Trans Fat (g) | 0.042 | n/a | n/a | n/a | 0.351 | n/a | n/a | n/a | 0.393 | 1.572 |
Saturated Fat (g) | 0.926 | 0.013 | 0.0 | 0.003 | 1.01 | 7.295 | 0.007 | 0.0 | 9.253 | 37.012 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.254 | 34.0 | n/a | n/a | n/a | 34.254 | 137.016 |
Monounsaturated Fat (g) | 1.329 | 0.007 | 0.0 | 0.001 | 3.091 | 2.985 | 0.0 | 0.0 | 7.413 | 29.652 |
Polyunsaturated (g) | 0.682 | 0.032 | 0.0 | 0.007 | 8.859 | 0.432 | 0.024 | 0.0 | 10.035 | 40.14 |