CookEatShare is also available in English
Cerrar

Receta Italian Style Garlic Bread Spread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.38g 		mayonnaise
14.94g 		parmesan cheese
1.04g 		basil
0.14g 		oregano
0.13g 		garlic
0.61g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 0.4 0.0 0.01 0.04 0.7 2.8
Total Fat (g) 23.01 11.62 0.3 0.0 0.01 0.0 34.95 139.8
Carbohydrates (g) 0.02 0.04 0.04 0.0 0.08 0.2 0.39 1.56
Ash (g) 0.6 0.06 0.08 0.0 0.01 0.01 0.76 3.04
Calories (kcal) 203.449 102.77 4.493 0.032 0.383 0.907 312.034 1248.136
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 3.24 0.22 0.13 0.01 0.36 8.46 33.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.04 0.01 0.0 0.01 0.01 0.08 0.32
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 6.81 1.046 11.561 0.249 1.97 1.102 22.738 90.952
Iron (mg) 0.01 0.03 0.01 0.0 0.06 0.01 0.12 0.48
Magnesium (mg) 0.568 0.149 0.396 0.09 0.338 0.152 1.693 6.772
Phosphorus (mg) 6.81 3.734 7.6 0.079 0.25 0.932 19.405 77.62
Potassium (mg) 6.81 2.091 1.303 0.415 2.086 2.442 15.148 60.592
Sodium (mg) 163.44 72.596 15.94 0.006 0.019 0.104 252.104 1008.416
Zinc (mg) 0.03 0.02 0.04 0.0 0.01 0.01 0.1 0.4
Copper (mg) 0.0 0.0 0.003 0.001 0.001 0.002 0.006 0.024
Manganese (mg) 0.0 n/a 0.001 0.002 0.006 0.01 0.019 0.076
Selenium (mcg) 0.3 0.2 0.2 0.0 0.0 0.1 0.8 3.2
Vitamin A, IU (IU) 709.091 0.0 4.608 7.427 8.629 0.055 729.81 2919.24
Retinol (mcg) 190.396 0.0 1.22 0.0 0.0 0.0 191.616 766.464
Vitamin A, RAE (mcg_RAE) 194.085 0.0 1.251 0.372 0.431 0.0 196.139 784.556
Beta Carotene (mcg) 44.833 0.0 0.323 4.424 5.14 0.03 54.75 219.0
Vitamin E (mg) 0.66 1.76 0.0 0.0 0.02 0.0 2.45 9.8
Vitamin D (IU) 15.89 n/a n/a n/a n/a n/a 15.89 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 7.955 1.078 0.097 9.13 36.52
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.02 n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.2 0.3 1.2
Thiamin (mg) 0.003 0.001 0.0 0.0 0.0 0.001 0.006 0.024
Riboflavin (mg) 0.009 0.009 0.005 0.0 0.0 0.001 0.024 0.096
Niacin (mg) 0.011 0.001 0.001 0.001 0.008 0.004 0.027 0.108
Pantothenic acid (mg) 0.031 n/a 0.003 0.0 n/a 0.004 0.039 0.156
Vitamin B-6 (mg) 0.0 0.001 0.001 0.0 0.002 0.008 0.011 0.044
Folate (mcg) 0.851 0.0 0.104 0.096 0.343 0.018 1.412 5.648
Vitamin B-12 (mcg) 0.05 0.0 0.02 0.0 0.0 0.0 0.07 0.28
Choline (mg) 5.3 0.1 0.2 0.0 0.0 0.1 5.8 23.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.005 0.0 n/a 0.0 0.009 0.036
Threonine (g) 0.011 n/a 0.015 0.0 n/a 0.001 0.028 0.112
Isoleucine (g) 0.014 n/a 0.021 0.0 n/a 0.001 0.036 0.144
Leucine (g) 0.023 n/a 0.039 0.0 n/a 0.002 0.064 0.256
Lysine (g) 0.02 n/a 0.031 0.0 n/a 0.002 0.053 0.212
Methionine (g) 0.006 n/a 0.011 0.0 n/a 0.0 0.017 0.068
Cystine (g) 0.003 n/a 0.001 0.0 n/a 0.0 0.005 0.02
Phenylalanine (g) 0.011 n/a 0.022 0.0 n/a 0.001 0.034 0.136
Tyrosine (g) 0.011 n/a 0.024 0.0 n/a 0.0 0.036 0.144
Valine (g) 0.017 n/a 0.026 0.0 n/a 0.002 0.045 0.18
Arginine (g) 0.009 n/a 0.016 0.0 n/a 0.004 0.029 0.116
Histidine (g) 0.006 n/a 0.011 0.0 n/a 0.001 0.018 0.072
Alanine (g) 0.009 n/a 0.012 0.0 n/a 0.001 0.022 0.088
Aspartic acid (g) 0.017 n/a 0.028 0.0 n/a 0.003 0.048 0.192
Glutamic acid (g) 0.051 n/a 0.091 0.0 n/a 0.005 0.147 0.588
Glycine (g) 0.006 n/a 0.008 0.0 n/a 0.001 0.015 0.06
Proline (g) 0.023 n/a 0.048 0.0 n/a 0.001 0.072 0.288
Serine (g) 0.014 n/a 0.024 0.0 n/a 0.001 0.039 0.156
Cholesterol (mg) 61.006 0.0 0.917 0.0 0.0 0.0 61.924 247.696
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 1.61 0.18 0.0 0.003 0.001 16.371 65.484
Phytosterols (mg) n/a n/a n/a n/a 0.254 n/a 0.254 1.016
Monounsaturated Fat (g) 5.964 2.693 0.087 0.0 0.001 0.0 8.746 34.984
Polyunsaturated (g) 0.863 6.803 0.012 0.001 0.007 0.002 7.686 30.744