Receta Italian-Style Pulled Beef Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tbsp. salt-free Italian seasoning
1 (16 oz.) jar Pepperoncini (whole or slices) with juice
Sub or hoagie rolls, if desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef roast
183.14g 		beef broth
43.5g 		water
5.93g 		salt
0.6g 		cheddar
2.8g 		Total Per Serving Total for Recipe
Protein (g) 47.12 0.5 0.0 0.0 0.7 48.31 483.1
Total Fat (g) 21.48 0.1 0.0 0.0 0.93 22.51 225.1
Carbohydrates (g) 0.0 0.02 0.0 0.0 0.04 0.05 0.5
Ash (g) 2.0 0.46 0.01 0.6 0.11 3.17 31.7
Calories (kcal) 395.575 3.045 0.0 0.0 11.284 409.904 4099.04
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.01 0.01 0.1
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 112.76 42.43 5.92 0.0 1.03 162.14 1621.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.01 0.01 0.1
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 12.82 2.61 0.178 0.144 20.188 35.939 359.39
Iron (mg) 5.05 0.07 0.0 0.0 0.02 5.15 51.5
Magnesium (mg) 43.953 0.87 0.059 0.006 0.784 45.672 456.72
Phosphorus (mg) 391.913 5.655 0.0 0.0 14.336 411.904 4119.04
Potassium (mg) 547.579 23.49 0.0 0.048 2.744 573.861 5738.61
Sodium (mg) 122.702 141.81 0.237 232.548 17.388 514.685 5146.85
Zinc (mg) 15.99 0.0 0.0 0.0 0.09 16.08 160.8
Copper (mg) 0.201 0.0 0.001 0.0 0.001 0.203 2.03
Manganese (mg) 0.0 0.004 0.0 0.001 0.0 0.005 0.05
Selenium (mcg) 36.4 0.3 0.0 0.0 0.4 37.1 371.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 28.056 28.056 280.56
Retinol (mcg) 0.0 0.0 0.0 0.0 7.224 7.224 72.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 7.42 7.42 74.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2.38 2.38 23.8
Vitamin E (mg) 0.31 0.0 0.0 0.0 0.01 0.32 3.2
Vitamin D (IU) n/a n/a 0.0 n/a 0.336 0.336 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.22 0.0 0.0 0.0 0.001 0.221 2.21
Riboflavin (mg) 0.421 0.009 0.0 0.0 0.011 0.441 4.41
Niacin (mg) 6.886 0.339 0.0 0.0 0.002 7.227 72.27
Pantothenic acid (mg) 0.0 0.009 0.0 0.0 0.011 0.02 0.2
Vitamin B-6 (mg) 0.696 0.004 0.0 0.0 0.002 0.702 7.02
Folate (mcg) 14.651 0.87 0.0 0.0 0.504 16.025 160.25
Vitamin B-12 (mcg) 6.43 0.03 0.0 0.0 0.02 6.48 64.8
Choline (mg) 179.5 1.3 0.0 0.0 0.5 181.2 1812.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.513 n/a n/a 0.0 0.009 0.522 5.22
Threonine (g) 2.179 n/a n/a 0.0 0.025 2.204 22.04
Isoleucine (g) 2.436 n/a n/a 0.0 0.043 2.479 24.79
Leucine (g) 4.157 n/a n/a 0.0 0.067 4.224 42.24
Lysine (g) 4.414 n/a n/a 0.0 0.058 4.472 44.72
Methionine (g) 1.337 n/a n/a 0.0 0.018 1.355 13.55
Cystine (g) 0.513 n/a n/a 0.0 0.004 0.516 5.16
Phenylalanine (g) 2.033 n/a n/a 0.0 0.037 2.069 20.69
Tyrosine (g) 1.721 n/a n/a 0.0 0.034 1.755 17.55
Valine (g) 2.546 n/a n/a 0.0 0.046 2.592 25.92
Arginine (g) 3.168 n/a n/a 0.0 0.026 3.195 31.95
Histidine (g) 1.52 n/a n/a 0.0 0.024 1.544 15.44
Alanine (g) 2.857 n/a n/a 0.0 0.02 2.877 28.77
Aspartic acid (g) 4.688 n/a n/a 0.0 0.045 4.733 47.33
Glutamic acid (g) 7.545 n/a n/a 0.0 0.171 7.716 77.16
Glycine (g) 2.253 n/a n/a 0.0 0.012 2.265 22.65
Proline (g) 1.996 n/a n/a 0.0 0.079 2.075 20.75
Serine (g) 1.886 n/a n/a 0.0 0.041 1.927 19.27
Cholesterol (mg) 111.713 0.0 0.0 0.0 2.94 114.653 1146.53
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.161 0.048 0.0 0.0 0.591 7.799 77.99
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 9.944 0.039 0.0 0.0 0.263 10.246 102.46
Polyunsaturated (g) 0.787 0.004 0.0 0.0 0.026 0.818 8.18