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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp baking pwdr Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
16.43g 		sugar
25.0g 		vanilla extract
0.35g 		ricotta cheese
37.8g 		flour
10.42g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 0.0 4.28 1.08 7.42 89.04
Total Fat (g) 1.63 0.0 0.0 3.95 0.1 5.68 68.16
Carbohydrates (g) 0.13 25.0 0.04 1.55 7.95 34.66 415.92
Ash (g) 0.14 0.0 0.0 n/a 0.05 0.19 2.28
Calories (kcal) 23.49 96.75 1.008 58.967 37.917 218.132 2617.584
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a 0.03 0.36
Fructose (g) 0.02 n/a n/a n/a n/a 0.02 0.24
Lactose (g) 0.02 n/a n/a n/a n/a 0.02 0.24
Maltose (g) 0.02 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 12.46 0.01 0.18 27.62 1.24 41.51 498.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 24.98 0.04 0.11 0.03 25.29 303.48
Galactose (g) 0.02 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.3 3.6
Calcium (mg) 8.706 0.25 0.039 90.718 1.563 101.275 1215.3
Iron (mg) 0.3 0.0 0.0 0.15 0.48 0.94 11.28
Magnesium (mg) 1.971 0.0 0.042 4.914 2.292 9.219 110.628
Phosphorus (mg) 31.375 0.0 0.021 64.259 11.25 106.905 1282.86
Potassium (mg) 22.012 0.5 0.518 43.469 11.146 77.645 931.74
Sodium (mg) 22.997 0.0 0.032 39.311 0.208 62.548 750.576
Zinc (mg) 0.18 0.0 0.0 0.47 0.07 0.73 8.76
Copper (mg) 0.016 0.0 0.0 0.011 0.015 0.043 0.516
Manganese (mg) 0.007 0.0 0.001 n/a 0.071 0.078 0.936
Selenium (mcg) 5.2 0.2 0.0 5.9 3.5 14.8 177.6
Vitamin A, IU (IU) 79.998 0.0 0.0 n/a 0.0 79.998 959.976
Retinol (mcg) 22.833 0.0 0.0 41.957 0.0 64.79 777.48
Vitamin A, RAE (mcg_RAE) 22.997 0.0 0.0 43.091 0.0 66.088 793.056
Beta Carotene (mcg) 1.643 0.0 0.0 9.828 0.0 11.47 137.64
Vitamin E (mg) 0.16 0.0 0.0 0.03 0.01 0.2 2.4
Vitamin D (IU) 5.749 n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 0.0 1.875 56.247 674.964
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 0.01 0.12
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.04 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.0 0.0 0.008 0.082 0.101 1.212
Riboflavin (mg) 0.079 0.005 0.0 0.072 0.051 0.207 2.484
Niacin (mg) 0.011 0.0 0.002 0.034 0.615 0.662 7.944
Pantothenic acid (mg) 0.237 0.0 0.0 n/a 0.046 0.283 3.396
Vitamin B-6 (mg) 0.023 0.0 0.0 0.011 0.004 0.039 0.468
Folate (mcg) 7.721 0.0 0.0 4.536 19.063 31.319 375.828
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.12 0.0 0.33 3.96
Choline (mg) 41.2 0.0 n/a 6.4 1.1 48.7 584.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.042 16.042 192.504
Tryptophan (g) 0.028 n/a n/a n/a 0.014 0.041 0.492
Threonine (g) 0.092 n/a n/a n/a 0.029 0.121 1.452
Isoleucine (g) 0.11 n/a n/a n/a 0.038 0.148 1.776
Leucine (g) 0.179 n/a n/a n/a 0.074 0.253 3.036
Lysine (g) 0.149 n/a n/a n/a 0.024 0.173 2.076
Methionine (g) 0.062 n/a n/a n/a 0.019 0.081 0.972
Cystine (g) 0.044 n/a n/a n/a 0.023 0.067 0.804
Phenylalanine (g) 0.112 n/a n/a n/a 0.054 0.166 1.992
Tyrosine (g) 0.082 n/a n/a n/a 0.032 0.114 1.368
Valine (g) 0.141 n/a n/a n/a 0.044 0.185 2.22
Arginine (g) 0.135 n/a n/a n/a 0.044 0.178 2.136
Histidine (g) 0.051 n/a n/a n/a 0.024 0.075 0.9
Alanine (g) 0.122 n/a n/a n/a 0.034 0.156 1.872
Aspartic acid (g) 0.218 n/a n/a n/a 0.046 0.264 3.168
Glutamic acid (g) 0.276 n/a n/a n/a 0.363 0.638 7.656
Glycine (g) 0.071 n/a n/a n/a 0.039 0.109 1.308
Proline (g) 0.084 n/a n/a n/a 0.125 0.209 2.508
Serine (g) 0.159 n/a n/a n/a 0.054 0.214 2.568
Cholesterol (mg) 69.485 0.0 0.0 15.498 0.0 84.982 1019.784
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.509 0.0 0.0 2.499 0.017 3.024 36.288
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.626 0.0 0.0 1.123 0.009 1.758 21.096
Polyunsaturated (g) 0.223 0.0 0.0 0.121 0.043 0.387 4.644