Receta Italian Sub French Bread Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bread 64.0g	dressing 58.8g	tomatoes 1077.44g	salami 40.0g	olives 54.0g	banana peppers 25.42g	mozzarella cheese 113.0g	parmesan cheese 10.0g	basil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.52	0.22	9.48	9.03	0.0	0.42	29.33	3.85	n/a	59.86	59.86
Total Fat (g)	1.17	16.68	2.15	13.49	54.0	0.11	22.63	2.86	n/a	113.1	113.1
Carbohydrates (g)	36.12	6.13	42.24	0.64	0.0	1.36	4.33	0.41	n/a	91.22	91.22
Ash (g)	1.4	2.6	5.39	2.37	n/a	0.19	n/a	0.8	n/a	12.74	12.74
Calories (kcal)	184.96	171.108	193.939	162.8	477.36	6.863	341.26	43.1	n/a	1581.391	1581.391
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.02	n/a	0.02	0.02
Glucose (dextrose) (g)	n/a	2.75	13.47	n/a	n/a	n/a	n/a	0.02	n/a	16.23	16.23
Fructose (g)	n/a	2.14	14.76	n/a	n/a	n/a	n/a	0.02	n/a	16.92	16.92
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.02	n/a	0.02	0.02
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.02	n/a	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	17.8	33.16	1018.18	14.47	0.0	23.34	52.5	2.08	n/a	1161.54	1161.54
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.64	4.89	28.34	n/a	0.0	0.5	0.68	0.09	n/a	36.13	36.13
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.02	n/a	0.02	0.02
Dietary Fiber (g)	1.5	0.0	12.9	0.0	0.0	0.9	0.0	0.0	n/a	15.3	15.3
Calcium (mg)	28.16	4.116	107.744	5.2	0.54	3.559	826.03	110.9	n/a	1086.249	1086.249
Iron (mg)	2.32	0.37	2.91	0.52	0.3	0.12	0.28	0.09	n/a	6.91	6.91
Magnesium (mg)	17.92	1.764	118.518	8.8	0.0	4.321	29.38	3.8	n/a	184.504	184.504
Phosphorus (mg)	72.96	5.292	258.586	91.6	0.0	8.134	592.12	72.9	n/a	1101.592	1101.592
Potassium (mg)	81.92	28.224	2553.533	151.2	0.54	65.075	107.35	12.5	n/a	3000.342	3000.342
Sodium (mg)	416.0	972.552	53.872	904.0	1.08	3.305	596.64	152.9	n/a	3100.349	3100.349
Zinc (mg)	0.6	0.08	1.83	1.68	0.0	0.06	3.54	0.39	n/a	8.17	8.17
Copper (mg)	0.09	0.0	0.646	0.064	0.0	0.023	0.034	0.024	n/a	0.881	0.881
Manganese (mg)	0.333	0.012	1.185	0.028	n/a	0.025	n/a	0.009	n/a	1.592	1.592
Selenium (mcg)	17.3	1.2	0.0	10.2	0.0	0.1	18.4	1.8	n/a	48.9	48.9
Vitamin A, IU (IU)	0.0	21.168	8975.075	0.0	n/a	86.428	n/a	44.2	n/a	9126.871	9126.871
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	176.28	11.7	n/a	187.98	187.98
Vitamin A, RAE (mcg_RAE)	0.0	1.176	452.525	0.0	0.0	4.321	180.8	12.0	n/a	650.822	650.822
Beta Carotene (mcg)	0.0	12.348	4837.706	n/a	0.0	46.773	57.63	3.1	n/a	4957.556	4957.556
Vitamin E (mg)	0.12	2.94	5.82	n/a	7.75	0.18	0.42	0.03	n/a	17.24	17.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	9.408	27722.531	n/a	0.0	0.0	0.0	0.0	n/a	27731.939	27731.939
Lutein + zeaxanthin (mcg)	7.68	0.0	1325.251	n/a	0.0	0.0	0.0	0.0	n/a	1332.931	1332.931
Tocopherol, beta (mg)	n/a	n/a	0.11	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.11
Tocopherol, gamma (mg)	n/a	n/a	1.29	n/a	n/a	n/a	n/a	n/a	n/a	1.29	1.29
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	136.8	0.0	0.0	21.0	0.0	0.0	n/a	158.0	158.0
Thiamin (mg)	0.275	0.006	0.431	0.372	0.0	0.02	0.113	0.003	n/a	1.22	1.22
Riboflavin (mg)	0.186	0.012	0.215	0.132	0.0	0.013	0.373	0.049	n/a	0.979	0.979
Niacin (mg)	3.046	0.0	6.357	2.24	0.0	0.315	0.136	0.011	n/a	12.105	12.105
Pantothenic acid (mg)	0.211	0.0	0.97	0.424	n/a	0.069	n/a	0.033	n/a	1.707	1.707
Vitamin B-6 (mg)	0.064	0.035	0.862	0.22	0.0	0.092	0.09	0.005	n/a	1.368	1.368
Folate (mcg)	94.72	0.0	161.616	0.8	0.0	7.372	11.3	1.0	n/a	276.808	276.808
Vitamin B-12 (mcg)	0.0	0.0	0.0	1.12	0.0	0.0	2.61	0.23	n/a	3.96	3.96
Choline (mg)	9.5	1.5	72.2	n/a	0.2	1.9	16.0	1.5	n/a	102.8	102.8
Folic acid (mcg)	74.88	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	74.88	74.88
Tryptophan (g)	0.077	0.0	0.108	0.1	n/a	n/a	n/a	0.052	n/a	0.337	0.337
Threonine (g)	0.179	0.0	0.323	0.404	n/a	n/a	n/a	0.146	n/a	1.052	1.052
Isoleucine (g)	0.237	0.0	0.215	0.432	n/a	n/a	n/a	0.197	n/a	1.081	1.081
Leucine (g)	0.442	0.0	0.323	0.652	n/a	n/a	n/a	0.372	n/a	1.789	1.789
Lysine (g)	0.192	0.0	0.323	0.752	n/a	n/a	n/a	0.298	n/a	1.565	1.565
Methionine (g)	0.096	0.0	0.108	0.188	n/a	n/a	n/a	0.102	n/a	0.494	0.494
Cystine (g)	0.154	0.0	0.108	0.116	n/a	n/a	n/a	0.012	n/a	0.389	0.389
Phenylalanine (g)	0.314	0.0	0.754	0.376	n/a	n/a	n/a	0.208	n/a	1.652	1.652
Tyrosine (g)	0.122	0.0	0.108	0.276	n/a	n/a	n/a	0.233	n/a	0.738	0.738
Valine (g)	0.275	0.0	0.215	0.448	n/a	n/a	n/a	0.252	n/a	1.191	1.191
Arginine (g)	0.237	0.0	0.215	0.548	n/a	n/a	n/a	0.157	n/a	1.157	1.157
Histidine (g)	0.134	0.0	0.108	0.244	n/a	n/a	n/a	0.109	n/a	0.595	0.595
Alanine (g)	0.211	0.0	0.323	0.536	n/a	n/a	n/a	0.116	n/a	1.186	1.186
Aspartic acid (g)	0.288	0.0	1.508	0.84	n/a	n/a	n/a	0.267	n/a	2.903	2.903
Glutamic acid (g)	2.106	0.035	4.633	1.532	n/a	n/a	n/a	0.87	n/a	9.176	9.176
Glycine (g)	0.23	0.0	0.215	0.62	n/a	n/a	n/a	0.076	n/a	1.142	1.142
Proline (g)	0.71	0.0	0.215	0.536	n/a	n/a	n/a	0.462	n/a	1.924	1.924
Serine (g)	0.288	0.0	0.323	0.36	n/a	n/a	n/a	0.229	n/a	1.2	1.2
Cholesterol (mg)	0.0	0.0	0.0	31.6	0.0	0.0	61.02	8.8	n/a	101.42	101.42
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.32	2.628	0.323	4.756	7.457	0.013	12.294	1.73	n/a	29.522	29.522
Phytosterols (mg)	n/a	n/a	75.421	0.0	n/a	0.763	n/a	n/a	n/a	76.183	76.183
Monounsaturated Fat (g)	0.224	3.716	0.323	6.4	39.398	0.008	5.481	0.838	n/a	56.388	56.388
Polyunsaturated (g)	0.506	7.609	0.862	1.496	5.681	0.061	0.576	0.117	n/a	16.907	16.907