Receta Italian Tiramisu Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
sponge cake
6.33g
coffee
14.18g
brandy
14.18g
cream cheese
113.4g
sugar
30.0g
Total Per Serving Total for Recipe
Protein (g) 0.34 0.02 0.0 6.72 0.0 7.08 42.48
Total Fat (g) 0.17 0.0 0.0 38.83 0.03 39.03 234.18
Carbohydrates (g) 3.87 0.0 0.0 4.62 29.88 38.36 230.16
Ash (g) 0.08 0.05 n/a 1.5 0.0 1.62 9.72
Calories (kcal) 18.303 0.142 32.744 387.822 116.7 555.712 3334.272
Starch (g) n/a n/a n/a 0.4 0.51 0.9 5.4
Sucrose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 3.64 n/a 3.64 21.84
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 4.7 0.0 0.0 4.7 28.2
Water (g) 1.88 14.09 9.44 61.73 0.09 87.23 523.38
Caffeine (mg) 0.0 5.67 0.0 0.0 0.0 5.67 34.02
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.32 0.0 0.0 3.64 29.37 35.33 211.98
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.433 0.284 0.0 111.13 0.3 116.147 696.882
Iron (mg) 0.17 0.0 0.01 0.43 0.01 0.62 3.72
Magnesium (mg) 0.697 0.425 0.0 10.206 0.0 11.328 67.968
Phosphorus (mg) 8.677 0.425 0.567 120.202 0.0 129.871 779.226
Potassium (mg) 6.27 6.946 0.284 156.49 0.6 170.589 1023.534
Sodium (mg) 15.453 0.284 0.142 364.009 0.3 380.187 2281.122
Zinc (mg) 0.03 0.0 0.01 0.58 0.0 0.62 3.72
Copper (mg) 0.004 0.0 0.003 0.023 0.0 0.029 0.174
Manganese (mg) 0.013 0.003 n/a 0.011 0.0 0.027 0.162
Selenium (mcg) 0.6 0.0 0.0 2.7 0.2 3.5 21.0
Vitamin A, IU (IU) 9.753 0.0 n/a 1434.489 0.0 1444.242 8665.452
Retinol (mcg) 2.787 0.0 0.0 407.1 0.0 409.887 2459.322
Vitamin A, RAE (mcg_RAE) 2.787 0.0 0.0 410.502 0.0 413.289 2479.734
Beta Carotene (mcg) 0.253 0.0 0.0 46.493 0.0 46.747 280.482
Vitamin E (mg) 0.02 0.0 0.0 0.74 0.0 0.75 4.5
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.383 0.0 0.0 0.0 0.0 5.383 32.298
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.05 n/a 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.001 0.001 0.023 0.0 0.041 0.246
Riboflavin (mg) 0.017 0.011 0.0 0.147 0.006 0.182 1.092
Niacin (mg) 0.122 0.027 0.001 0.17 0.0 0.321 1.926
Pantothenic acid (mg) 0.03 0.035 n/a 0.646 0.0 0.712 4.272
Vitamin B-6 (mg) 0.003 0.0 0.0 0.045 0.0 0.049 0.294
Folate (mcg) 2.977 0.284 0.0 12.474 0.0 15.734 94.404
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.28 0.0 0.3 1.8
Choline (mg) 3.5 0.4 0.0 30.8 0.0 34.7 208.2
Folic acid (mcg) 2.153 0.0 0.0 0.0 0.0 2.153 12.918
Tryptophan (g) 0.004 0.0 n/a 0.079 n/a 0.084 0.504
Threonine (g) 0.013 0.0 n/a 0.261 n/a 0.274 1.644
Isoleucine (g) 0.016 0.0 n/a 0.363 n/a 0.379 2.274
Leucine (g) 0.027 0.001 n/a 0.748 n/a 0.776 4.656
Lysine (g) 0.019 0.0 n/a 0.646 n/a 0.665 3.99
Methionine (g) 0.008 0.0 n/a 0.215 n/a 0.224 1.344
Cystine (g) 0.008 0.0 n/a 0.045 n/a 0.053 0.318
Phenylalanine (g) 0.016 0.0 n/a 0.329 n/a 0.345 2.07
Tyrosine (g) 0.012 0.0 n/a 0.34 n/a 0.352 2.112
Valine (g) 0.018 0.0 n/a 0.454 n/a 0.471 2.826
Arginine (g) 0.016 0.0 n/a 0.272 n/a 0.289 1.734
Histidine (g) 0.008 0.0 n/a 0.204 n/a 0.212 1.272
Alanine (g) 0.015 0.0 n/a 0.204 n/a 0.219 1.314
Aspartic acid (g) 0.025 0.001 n/a 0.578 n/a 0.604 3.624
Glutamic acid (g) 0.077 0.003 n/a 1.474 n/a 1.554 9.324
Glycine (g) 0.011 0.0 n/a 0.159 n/a 0.17 1.02
Proline (g) 0.025 0.0 n/a 0.76 n/a 0.785 4.71
Serine (g) 0.022 0.0 n/a 0.42 n/a 0.441 2.646
Cholesterol (mg) 6.46 0.0 0.0 124.738 0.0 131.198 787.188
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 0.0 0.0 21.875 0.006 21.931 131.586
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.06 0.003 0.0 9.775 0.009 9.847 59.082
Polyunsaturated (g) 0.029 0.0 0.0 1.633 0.015 1.676 10.056