CookEatShare is also available in English
Cerrar

Receta Italian Tomato And Mozzarella Caprese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb vine-ripened tomatoes sliced 1/4" thick
12 ounce fresh whole-lowfat milk mozzarella (or possibly buffalo mozzarella) Sprinkle of dry oregano leaves Sea salt or possibly kosher salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
balsamic vinegar
7.97g
basil
0.96g
olive oil
6.75g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.03 0.0 0.07 0.28
Total Fat (g) 0.0 0.01 6.75 6.76 27.04
Carbohydrates (g) 1.36 0.03 0.0 1.38 5.52
Ash (g) 0.03 0.01 0.0 0.04 0.16
Calories (kcal) 7.014 0.221 59.67 66.904 267.616
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.6 0.0 n/a 0.6 2.4
Fructose (g) 0.59 0.0 n/a 0.59 2.36
Lactose (g) 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 6.09 0.88 0.0 6.98 27.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.19 0.0 0.0 1.19 4.76
Galactose (g) 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0
Calcium (mg) 2.152 1.699 0.068 3.919 15.676
Iron (mg) 0.06 0.03 0.04 0.13 0.52
Magnesium (mg) 0.956 0.614 0.0 1.571 6.284
Phosphorus (mg) 1.514 0.538 0.0 2.052 8.208
Potassium (mg) 8.926 2.832 0.068 11.826 47.304
Sodium (mg) 1.833 0.038 0.135 2.007 8.028
Zinc (mg) 0.01 0.01 0.0 0.01 0.04
Copper (mg) 0.002 0.004 0.0 0.006 0.024
Manganese (mg) 0.01 0.011 0.0 0.021 0.084
Selenium (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 50.64 0.0 50.64 202.56
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.534 0.0 2.534 10.136
Beta Carotene (mcg) n/a 30.163 0.0 30.163 120.652
Vitamin E (mg) n/a 0.01 0.97 0.98 3.92
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 54.24 0.0 54.24 216.96
Tocopherol, beta (mg) n/a 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.06 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.2 0.8
Thiamin (mg) n/a 0.0 0.0 0.0 0.0
Riboflavin (mg) n/a 0.001 0.0 0.001 0.004
Niacin (mg) n/a 0.009 0.0 0.009 0.036
Pantothenic acid (mg) n/a 0.002 0.0 0.002 0.008
Vitamin B-6 (mg) n/a 0.002 0.0 0.002 0.008
Folate (mcg) n/a 0.653 0.0 0.653 2.612
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.0 0.1 0.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.001 0.0 0.001 0.004
Isoleucine (g) n/a 0.001 0.0 0.001 0.004
Leucine (g) n/a 0.002 0.0 0.002 0.008
Lysine (g) n/a 0.001 0.0 0.001 0.004
Methionine (g) n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a 0.001 0.0 0.001 0.004
Tyrosine (g) n/a 0.001 0.0 0.001 0.004
Valine (g) n/a 0.001 0.0 0.001 0.004
Arginine (g) n/a 0.001 0.0 0.001 0.004
Histidine (g) n/a 0.0 0.0 0.0 0.0
Alanine (g) n/a 0.001 0.0 0.001 0.004
Aspartic acid (g) n/a 0.003 0.0 0.003 0.012
Glutamic acid (g) n/a 0.003 0.0 0.003 0.012
Glycine (g) n/a 0.001 0.0 0.001 0.004
Proline (g) n/a 0.001 0.0 0.001 0.004
Serine (g) n/a 0.001 0.0 0.001 0.004
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.932 0.933 3.732
Phytosterols (mg) n/a n/a 14.918 14.918 59.672
Monounsaturated Fat (g) n/a 0.001 4.925 4.926 19.704
Polyunsaturated (g) n/a 0.004 0.71 0.714 2.856