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Receta Italian Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 can (28-ounce) Italian plum tomatoes, undrained and cut into small pieces.
2 can (15-ounce) tomato sauce
2 can (12-ounce) tomato paste
3 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onions
24.0g 		garlic
1.31g 		oil
2.27g 		sugar
2.1g 		basil
0.09g 		oregano
0.17g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.08 0.0 0.0 0.0 0.02 0.0 0.37 4.44
Total Fat (g) 0.02 0.01 2.27 0.0 0.0 0.02 0.0 2.31 27.72
Carbohydrates (g) 2.24 0.43 0.0 2.1 0.0 0.11 0.0 4.88 58.56
Ash (g) 0.08 0.02 0.0 0.0 0.0 0.01 0.5 0.62 7.44
Calories (kcal) 9.6 1.944 20.037 8.127 0.022 0.51 0.0 40.24 482.88
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.24 n/a n/a n/a 0.0 0.0 n/a 0.24 2.88
Glucose (dextrose) (g) 0.47 n/a n/a n/a 0.0 0.0 n/a 0.48 5.76
Fructose (g) 0.31 n/a n/a n/a 0.0 0.0 n/a 0.31 3.72
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.39 0.76 0.0 0.0 0.09 0.01 0.0 22.25 267.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.01 0.0 2.1 0.0 0.01 0.0 3.14 37.68
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.5 6.0
Calcium (mg) 5.52 2.362 0.0 0.021 0.167 2.627 0.12 10.817 129.804
Iron (mg) 0.05 0.02 0.0 0.0 0.0 0.07 0.0 0.15 1.8
Magnesium (mg) 2.4 0.326 0.0 0.0 0.06 0.45 0.005 3.242 38.904
Phosphorus (mg) 6.96 1.997 0.0 0.0 0.053 0.333 0.0 9.343 112.116
Potassium (mg) 35.04 5.233 0.0 0.042 0.278 2.782 0.04 43.415 520.98
Sodium (mg) 0.96 0.222 0.0 0.0 0.004 0.025 193.79 195.001 2340.012
Zinc (mg) 0.04 0.02 0.0 0.0 0.0 0.01 0.0 0.06 0.72
Copper (mg) 0.01 0.004 0.0 0.0 0.0 0.002 0.0 0.016 0.192
Manganese (mg) 0.031 0.022 n/a 0.0 0.001 0.008 0.001 0.062 0.744
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Vitamin A, IU (IU) 0.48 0.117 0.0 0.0 4.98 11.505 0.0 17.082 204.984
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.249 0.575 0.0 0.824 9.888
Beta Carotene (mcg) 0.24 0.065 0.0 0.0 2.966 6.853 0.0 10.125 121.5
Vitamin E (mg) 0.0 0.0 0.21 0.0 0.0 0.03 0.0 0.25 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.96 0.209 0.0 0.0 5.334 1.437 0.0 7.939 95.268
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.02 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.03 n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.01 n/a 0.01 0.12
Vitamin C (mg) 1.8 0.4 0.0 0.0 0.0 0.1 0.0 2.3 27.6
Thiamin (mg) 0.012 0.003 0.0 0.0 0.0 0.001 0.0 0.015 0.18
Riboflavin (mg) 0.007 0.001 0.0 0.0 0.0 0.001 0.0 0.01 0.12
Niacin (mg) 0.029 0.009 0.0 0.0 0.001 0.01 0.0 0.049 0.588
Pantothenic acid (mg) 0.029 0.008 0.0 0.0 0.0 n/a 0.0 0.037 0.444
Vitamin B-6 (mg) 0.029 0.016 0.0 0.0 0.0 0.002 0.0 0.047 0.564
Folate (mcg) 4.56 0.039 0.0 0.0 0.064 0.457 0.0 5.12 61.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.3 n/a 0.0 0.0 0.1 0.0 1.8 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.0 n/a 0.0 n/a 0.0 0.003 0.036
Threonine (g) 0.005 0.002 0.0 n/a 0.0 n/a 0.0 0.007 0.084
Isoleucine (g) 0.002 0.003 0.0 n/a 0.0 n/a 0.0 0.005 0.06
Leucine (g) 0.007 0.004 0.0 n/a 0.0 n/a 0.0 0.011 0.132
Lysine (g) 0.01 0.004 0.0 n/a 0.0 n/a 0.0 0.013 0.156
Methionine (g) 0.0 0.001 0.0 n/a 0.0 n/a 0.0 0.001 0.012
Cystine (g) 0.0 0.001 0.0 n/a 0.0 n/a 0.0 0.001 0.012
Phenylalanine (g) 0.007 0.002 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Tyrosine (g) 0.002 0.001 0.0 n/a 0.0 n/a 0.0 0.004 0.048
Valine (g) 0.005 0.004 0.0 n/a 0.0 n/a 0.0 0.009 0.108
Arginine (g) 0.024 0.008 0.0 n/a 0.0 n/a 0.0 0.032 0.384
Histidine (g) 0.002 0.001 0.0 n/a 0.0 n/a 0.0 0.004 0.048
Alanine (g) 0.005 0.002 0.0 n/a 0.0 n/a 0.0 0.007 0.084
Aspartic acid (g) 0.022 0.006 0.0 n/a 0.0 n/a 0.0 0.028 0.336
Glutamic acid (g) 0.062 0.011 0.0 n/a 0.0 n/a 0.0 0.073 0.876
Glycine (g) 0.007 0.003 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Proline (g) 0.002 0.001 0.0 n/a 0.0 n/a 0.0 0.004 0.048
Serine (g) 0.005 0.002 0.0 n/a 0.0 n/a 0.0 0.007 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.058 n/a n/a n/a n/a 0.058 0.696
Saturated Fat (g) 0.01 0.001 0.168 0.0 0.0 0.004 0.0 0.184 2.208
Phytosterols (mg) 3.6 n/a 5.667 n/a n/a 0.338 0.0 9.605 115.26
Monounsaturated Fat (g) 0.002 0.0 0.515 0.0 0.0 0.001 0.0 0.519 6.228
Polyunsaturated (g) 0.005 0.003 1.477 0.0 0.0 0.009 0.0 1.494 17.928