Receta Italian Tomato Sauce or Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
Salt and freshly ground black pepper
For meat sauce: saute bulk Italian sausage, hamburger (add fennel seed while sauteing) or homemade meatballs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
18.0g 		garlics
1.31g 		pepper
0.11g 		basil
0.57g 		oregano
1.0g 		thyme
0.27g 		fennel
0.33g 		tomatoes paste
2.73g 		onion
16.5g 		carrot
9.05g 		wine
9.8g 		tomatoes
31.67g 		sugar
0.18g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 0.02 0.11 0.02 0.05 0.12 0.18 0.08 0.01 0.25 0.0 n/a n/a 0.92 5.52
Total Fat (g) 18.0 0.01 0.0 0.0 0.1 0.0 0.05 0.01 0.02 0.02 0.0 0.04 0.0 n/a n/a 18.26 109.56
Carbohydrates (g) 0.0 0.43 0.01 0.01 0.64 0.07 0.17 0.52 1.54 0.87 0.26 1.27 0.17 n/a n/a 5.96 35.76
Ash (g) 0.0 0.02 0.0 0.01 0.07 0.01 0.03 0.08 0.06 0.09 0.03 0.26 0.0 n/a n/a 0.64 3.84
Calories (kcal) 159.12 1.944 0.033 0.13 3.06 0.275 1.15 2.239 6.6 3.71 8.33 5.383 0.677 n/a n/a 192.651 1155.906
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.13 n/a n/a n/a n/a n/a 0.14 0.84
Sucrose (g) n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.16 0.32 n/a 0.0 n/a n/a n/a 0.51 3.06
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.02 n/a n/a 0.16 0.33 0.05 n/a 0.35 n/a n/a n/a 0.9 5.4
Fructose (g) n/a n/a 0.0 0.0 0.01 n/a n/a 0.16 0.21 0.05 n/a 0.4 n/a n/a n/a 0.84 5.04
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.0 0.0 0.0 n/a n/a 1.0 6.0
Water (g) 0.0 0.76 0.1 0.52 0.07 0.18 0.03 2.01 14.7 7.99 8.48 29.86 0.0 n/a n/a 64.69 388.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.04 n/a n/a 0.33 0.7 0.43 0.06 0.75 0.17 n/a n/a 2.51 15.06
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.1 0.3 0.3 0.0 0.3 0.0 n/a n/a 1.6 9.6
Calcium (mg) 0.18 2.362 0.007 1.001 15.76 1.102 3.987 0.983 3.795 2.986 0.784 9.817 0.002 n/a n/a 42.765 256.59
Iron (mg) 0.1 0.02 0.0 0.02 0.44 0.05 0.06 0.08 0.03 0.03 0.05 0.31 0.0 n/a n/a 1.19 7.14
Magnesium (mg) 0.0 0.326 0.013 0.362 2.7 0.435 1.283 1.147 1.65 1.086 1.176 3.483 0.0 n/a n/a 13.661 81.966
Phosphorus (mg) 0.0 1.997 0.028 0.317 2.0 0.288 1.623 2.266 4.785 3.167 2.254 6.017 0.0 n/a n/a 24.741 148.446
Potassium (mg) 0.18 5.233 0.225 1.668 16.69 1.656 5.647 27.682 24.09 28.955 12.446 59.533 0.004 n/a n/a 184.009 1104.054
Sodium (mg) 0.36 0.222 0.004 0.023 0.15 0.024 0.293 21.567 0.66 6.243 0.392 45.283 0.0 n/a n/a 75.222 451.332
Zinc (mg) 0.0 0.02 0.0 0.0 0.04 0.0 0.01 0.02 0.03 0.02 0.01 0.04 0.0 n/a n/a 0.21 1.26
Copper (mg) 0.0 0.004 0.0 0.002 0.009 0.002 0.004 0.01 0.007 0.005 0.001 0.022 0.0 n/a n/a 0.065 0.39
Manganese (mg) 0.0 0.022 0.0 0.007 0.047 0.005 0.022 0.008 0.021 0.013 0.013 0.025 0.0 n/a n/a 0.182 1.092
Selenium (mcg) 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.5 3.0
Vitamin A, IU (IU) 0.0 0.117 3.338 29.821 69.03 12.923 0.45 41.633 0.33 1511.615 0.196 37.05 0.0 n/a n/a 1706.502 10239.012
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.167 1.492 3.45 0.647 0.023 2.075 0.0 75.554 0.0 1.9 0.0 n/a n/a 85.309 511.854
Beta Carotene (mcg) 0.0 0.065 1.731 17.763 41.12 7.755 n/a 24.597 0.165 749.654 0.098 22.167 0.0 n/a n/a 865.115 5190.69
Vitamin E (mg) 2.58 0.0 0.0 0.0 0.19 n/a n/a 0.12 0.0 0.06 0.0 0.22 0.0 n/a n/a 3.17 19.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 785.257 0.0 0.09 0.0 876.217 0.0 n/a n/a 1661.564 9969.384
Lutein + zeaxanthin (mcg) 0.0 0.209 0.054 31.941 8.62 n/a n/a 0.0 0.66 23.164 0.588 27.233 0.0 n/a n/a 92.47 554.82
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 0.11 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.13 0.78
Tocopherol, gamma (mg) 0.15 n/a 0.0 0.0 0.2 n/a n/a 0.01 0.0 0.0 n/a 0.02 n/a n/a n/a 0.38 2.28
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.04 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.04 0.24
Vitamin C (mg) 0.0 0.4 0.1 0.1 0.5 0.4 0.1 0.6 1.2 0.5 0.0 2.9 0.0 n/a n/a 6.9 41.4
Thiamin (mg) 0.0 0.003 0.0 0.0 0.003 0.0 0.001 0.002 0.008 0.006 0.001 0.016 0.0 n/a n/a 0.041 0.246
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.003 0.001 0.001 0.004 0.005 0.005 0.003 0.019 0.0 n/a n/a 0.044 0.264
Niacin (mg) 0.0 0.009 0.001 0.005 0.062 0.005 0.02 0.084 0.02 0.089 0.022 0.225 0.0 n/a n/a 0.542 3.252
Pantothenic acid (mg) 0.0 0.008 0.0 0.001 n/a 0.001 n/a 0.004 0.02 0.024 0.003 0.038 0.0 n/a n/a 0.099 0.594
Vitamin B-6 (mg) 0.0 0.016 0.0 0.001 0.012 0.001 0.002 0.006 0.02 0.013 0.006 0.035 0.0 n/a n/a 0.111 0.666
Folate (mcg) 0.0 0.039 0.049 0.384 2.74 0.122 n/a 0.328 3.135 1.719 0.098 2.533 0.0 n/a n/a 11.148 66.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.1 0.3 0.0 0.1 0.3 n/a n/a 1.1 1.0 0.8 0.6 2.2 0.0 n/a n/a 6.4 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.0 n/a 0.0 0.001 0.001 0.002 0.001 n/a 0.003 n/a n/a n/a 0.009 0.054
Threonine (g) 0.0 0.002 0.0 0.001 n/a 0.0 0.002 0.003 0.003 0.017 n/a 0.013 n/a n/a n/a 0.041 0.246
Isoleucine (g) 0.0 0.003 0.0 0.001 n/a 0.001 0.002 0.002 0.002 0.007 n/a 0.006 n/a n/a n/a 0.024 0.144
Leucine (g) 0.0 0.004 0.0 0.001 n/a 0.001 0.003 0.003 0.005 0.009 n/a 0.01 n/a n/a n/a 0.036 0.216
Lysine (g) 0.0 0.004 0.0 0.001 n/a 0.0 0.003 0.003 0.007 0.009 n/a 0.01 n/a n/a n/a 0.035 0.21
Methionine (g) 0.0 0.001 0.0 0.0 n/a n/a 0.001 0.001 0.0 0.002 n/a 0.003 n/a n/a n/a 0.008 0.048
Cystine (g) 0.0 0.001 0.0 0.0 n/a n/a 0.001 0.001 0.0 0.007 n/a 0.003 n/a n/a n/a 0.013 0.078
Phenylalanine (g) 0.0 0.002 0.0 0.001 n/a n/a 0.002 0.003 0.005 0.005 n/a 0.01 n/a n/a n/a 0.028 0.168
Tyrosine (g) 0.0 0.001 0.0 0.0 n/a n/a 0.001 0.001 0.002 0.004 n/a 0.006 n/a n/a n/a 0.016 0.096
Valine (g) 0.0 0.004 0.0 0.001 n/a 0.001 0.003 0.002 0.003 0.006 n/a 0.006 n/a n/a n/a 0.027 0.162
Arginine (g) 0.0 0.008 0.0 0.001 n/a n/a 0.002 0.002 0.017 0.008 n/a 0.006 n/a n/a n/a 0.044 0.264
Histidine (g) 0.0 0.001 0.0 0.0 n/a n/a 0.001 0.002 0.002 0.004 n/a 0.006 n/a n/a n/a 0.016 0.096
Alanine (g) 0.0 0.002 0.0 0.001 n/a n/a 0.003 0.005 0.003 0.01 n/a 0.01 n/a n/a n/a 0.033 0.198
Aspartic acid (g) 0.0 0.006 0.0 0.002 n/a n/a 0.006 0.019 0.015 0.017 n/a 0.051 n/a n/a n/a 0.116 0.696
Glutamic acid (g) 0.0 0.011 0.0 0.002 n/a n/a 0.01 0.052 0.043 0.033 n/a 0.152 n/a n/a n/a 0.302 1.812
Glycine (g) 0.0 0.003 0.0 0.001 n/a n/a 0.004 0.002 0.005 0.005 n/a 0.006 n/a n/a n/a 0.024 0.144
Proline (g) 0.0 0.001 0.0 0.001 n/a n/a 0.003 0.002 0.002 0.005 n/a 0.006 n/a n/a n/a 0.02 0.12
Serine (g) 0.0 0.002 0.0 0.001 n/a n/a 0.003 0.003 0.003 0.005 n/a 0.01 n/a n/a n/a 0.026 0.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.486 0.001 0.0 0.0 0.027 0.001 0.002 0.003 0.007 0.004 0.0 0.006 0.0 n/a n/a 2.536 15.216
Phytosterols (mg) 39.78 n/a n/a n/a 2.03 n/a 0.22 n/a 2.475 n/a n/a n/a n/a n/a n/a 44.505 267.03
Monounsaturated Fat (g) 13.133 0.0 0.0 0.001 0.007 0.0 0.033 0.002 0.002 0.001 0.0 0.006 0.0 n/a n/a 13.184 79.104
Polyunsaturated (g) 1.894 0.003 0.0 0.002 0.052 0.001 0.006 0.004 0.003 0.011 0.0 0.016 0.0 n/a n/a 1.993 11.958