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Receta Italian Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Italian seasoning
Parmesan cheese
salt
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
134.68g 		garlic
2.61g 		seasoning
0.0g 		parmesan cheese
0.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.19 0.17 n/a n/a n/a n/a 1.35 1.35
Total Fat (g) 0.27 0.01 n/a n/a n/a n/a 0.28 0.28
Carbohydrates (g) 5.28 0.86 n/a n/a n/a n/a 6.14 6.14
Ash (g) 0.67 0.04 n/a n/a n/a n/a 0.71 0.71
Calories (kcal) 24.242 3.889 n/a n/a n/a n/a 28.131 28.131
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.68 n/a n/a n/a n/a n/a 1.68 1.68
Fructose (g) 1.85 n/a n/a n/a n/a n/a 1.85 1.85
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 127.27 1.53 n/a n/a n/a n/a 128.8 128.8
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 3.54 0.03 n/a n/a n/a n/a 3.57 3.57
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.1 n/a n/a n/a n/a 1.7 1.7
Calcium (mg) 13.468 4.724 n/a n/a n/a n/a 18.192 18.192
Iron (mg) 0.36 0.04 n/a n/a n/a n/a 0.41 0.41
Magnesium (mg) 14.815 0.653 n/a n/a n/a n/a 15.467 15.467
Phosphorus (mg) 32.323 3.993 n/a n/a n/a n/a 36.317 36.317
Potassium (mg) 319.192 10.466 n/a n/a n/a n/a 329.658 329.658
Sodium (mg) 6.734 0.444 n/a n/a n/a n/a 7.178 7.178
Zinc (mg) 0.23 0.03 n/a n/a n/a n/a 0.26 0.26
Copper (mg) 0.081 0.008 n/a n/a n/a n/a 0.089 0.089
Manganese (mg) 0.148 0.044 n/a n/a n/a n/a 0.192 0.192
Selenium (mcg) 0.0 0.4 n/a n/a n/a n/a 0.4 0.4
Vitamin A, IU (IU) 1121.884 0.235 n/a n/a n/a n/a 1122.119 1122.119
Retinol (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 56.566 0.0 n/a n/a n/a n/a 56.566 56.566
Beta Carotene (mcg) 604.713 0.131 n/a n/a n/a n/a 604.844 604.844
Vitamin E (mg) 0.73 0.0 n/a n/a n/a n/a 0.73 0.73
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3465.316 0.0 n/a n/a n/a n/a 3465.316 3465.316
Lutein + zeaxanthin (mcg) 165.656 0.418 n/a n/a n/a n/a 166.074 166.074
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.16 n/a n/a n/a n/a n/a 0.16 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 17.1 0.8 n/a n/a n/a n/a 17.9 17.9
Thiamin (mg) 0.054 0.005 n/a n/a n/a n/a 0.059 0.059
Riboflavin (mg) 0.027 0.003 n/a n/a n/a n/a 0.03 0.03
Niacin (mg) 0.795 0.018 n/a n/a n/a n/a 0.813 0.813
Pantothenic acid (mg) 0.121 0.016 n/a n/a n/a n/a 0.137 0.137
Vitamin B-6 (mg) 0.108 0.032 n/a n/a n/a n/a 0.14 0.14
Folate (mcg) 20.202 0.078 n/a n/a n/a n/a 20.28 20.28
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) 9.0 0.6 n/a n/a n/a n/a 9.6 9.6
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.013 0.002 n/a n/a n/a n/a 0.015 0.015
Threonine (g) 0.04 0.004 n/a n/a n/a n/a 0.045 0.045
Isoleucine (g) 0.027 0.006 n/a n/a n/a n/a 0.033 0.033
Leucine (g) 0.04 0.008 n/a n/a n/a n/a 0.048 0.048
Lysine (g) 0.04 0.007 n/a n/a n/a n/a 0.047 0.047
Methionine (g) 0.013 0.002 n/a n/a n/a n/a 0.016 0.016
Cystine (g) 0.013 0.002 n/a n/a n/a n/a 0.015 0.015
Phenylalanine (g) 0.094 0.005 n/a n/a n/a n/a 0.099 0.099
Tyrosine (g) 0.013 0.002 n/a n/a n/a n/a 0.016 0.016
Valine (g) 0.027 0.008 n/a n/a n/a n/a 0.035 0.035
Arginine (g) 0.027 0.016 n/a n/a n/a n/a 0.043 0.043
Histidine (g) 0.013 0.003 n/a n/a n/a n/a 0.016 0.016
Alanine (g) 0.04 0.003 n/a n/a n/a n/a 0.044 0.044
Aspartic acid (g) 0.189 0.013 n/a n/a n/a n/a 0.201 0.201
Glutamic acid (g) 0.579 0.021 n/a n/a n/a n/a 0.6 0.6
Glycine (g) 0.027 0.005 n/a n/a n/a n/a 0.032 0.032
Proline (g) 0.027 0.003 n/a n/a n/a n/a 0.03 0.03
Serine (g) 0.04 0.005 n/a n/a n/a n/a 0.045 0.045
Cholesterol (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.002 n/a n/a n/a n/a 0.043 0.043
Phytosterols (mg) 9.428 n/a n/a n/a n/a n/a 9.428 9.428
Monounsaturated Fat (g) 0.04 0.0 n/a n/a n/a n/a 0.041 0.041
Polyunsaturated (g) 0.108 0.007 n/a n/a n/a n/a 0.114 0.114