Receta Italian Tomatoes - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
tomatoes
134.68g |
garlic
2.61g |
seasoning
0.0g |
parmesan cheese
0.0g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.19 | 0.17 | n/a | n/a | n/a | n/a | 1.35 | 1.35 |
| Total Fat (g) | 0.27 | 0.01 | n/a | n/a | n/a | n/a | 0.28 | 0.28 |
| Carbohydrates (g) | 5.28 | 0.86 | n/a | n/a | n/a | n/a | 6.14 | 6.14 |
| Ash (g) | 0.67 | 0.04 | n/a | n/a | n/a | n/a | 0.71 | 0.71 |
| Calories (kcal) | 24.242 | 3.889 | n/a | n/a | n/a | n/a | 28.131 | 28.131 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 1.68 | n/a | n/a | n/a | n/a | n/a | 1.68 | 1.68 |
| Fructose (g) | 1.85 | n/a | n/a | n/a | n/a | n/a | 1.85 | 1.85 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 127.27 | 1.53 | n/a | n/a | n/a | n/a | 128.8 | 128.8 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 3.54 | 0.03 | n/a | n/a | n/a | n/a | 3.57 | 3.57 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.6 | 0.1 | n/a | n/a | n/a | n/a | 1.7 | 1.7 |
| Calcium (mg) | 13.468 | 4.724 | n/a | n/a | n/a | n/a | 18.192 | 18.192 |
| Iron (mg) | 0.36 | 0.04 | n/a | n/a | n/a | n/a | 0.41 | 0.41 |
| Magnesium (mg) | 14.815 | 0.653 | n/a | n/a | n/a | n/a | 15.467 | 15.467 |
| Phosphorus (mg) | 32.323 | 3.993 | n/a | n/a | n/a | n/a | 36.317 | 36.317 |
| Potassium (mg) | 319.192 | 10.466 | n/a | n/a | n/a | n/a | 329.658 | 329.658 |
| Sodium (mg) | 6.734 | 0.444 | n/a | n/a | n/a | n/a | 7.178 | 7.178 |
| Zinc (mg) | 0.23 | 0.03 | n/a | n/a | n/a | n/a | 0.26 | 0.26 |
| Copper (mg) | 0.081 | 0.008 | n/a | n/a | n/a | n/a | 0.089 | 0.089 |
| Manganese (mg) | 0.148 | 0.044 | n/a | n/a | n/a | n/a | 0.192 | 0.192 |
| Selenium (mcg) | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.4 | 0.4 |
| Vitamin A, IU (IU) | 1121.884 | 0.235 | n/a | n/a | n/a | n/a | 1122.119 | 1122.119 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 56.566 | 0.0 | n/a | n/a | n/a | n/a | 56.566 | 56.566 |
| Beta Carotene (mcg) | 604.713 | 0.131 | n/a | n/a | n/a | n/a | 604.844 | 604.844 |
| Vitamin E (mg) | 0.73 | 0.0 | n/a | n/a | n/a | n/a | 0.73 | 0.73 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 3465.316 | 0.0 | n/a | n/a | n/a | n/a | 3465.316 | 3465.316 |
| Lutein + zeaxanthin (mcg) | 165.656 | 0.418 | n/a | n/a | n/a | n/a | 166.074 | 166.074 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 17.1 | 0.8 | n/a | n/a | n/a | n/a | 17.9 | 17.9 |
| Thiamin (mg) | 0.054 | 0.005 | n/a | n/a | n/a | n/a | 0.059 | 0.059 |
| Riboflavin (mg) | 0.027 | 0.003 | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
| Niacin (mg) | 0.795 | 0.018 | n/a | n/a | n/a | n/a | 0.813 | 0.813 |
| Pantothenic acid (mg) | 0.121 | 0.016 | n/a | n/a | n/a | n/a | 0.137 | 0.137 |
| Vitamin B-6 (mg) | 0.108 | 0.032 | n/a | n/a | n/a | n/a | 0.14 | 0.14 |
| Folate (mcg) | 20.202 | 0.078 | n/a | n/a | n/a | n/a | 20.28 | 20.28 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Choline (mg) | 9.0 | 0.6 | n/a | n/a | n/a | n/a | 9.6 | 9.6 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.013 | 0.002 | n/a | n/a | n/a | n/a | 0.015 | 0.015 |
| Threonine (g) | 0.04 | 0.004 | n/a | n/a | n/a | n/a | 0.045 | 0.045 |
| Isoleucine (g) | 0.027 | 0.006 | n/a | n/a | n/a | n/a | 0.033 | 0.033 |
| Leucine (g) | 0.04 | 0.008 | n/a | n/a | n/a | n/a | 0.048 | 0.048 |
| Lysine (g) | 0.04 | 0.007 | n/a | n/a | n/a | n/a | 0.047 | 0.047 |
| Methionine (g) | 0.013 | 0.002 | n/a | n/a | n/a | n/a | 0.016 | 0.016 |
| Cystine (g) | 0.013 | 0.002 | n/a | n/a | n/a | n/a | 0.015 | 0.015 |
| Phenylalanine (g) | 0.094 | 0.005 | n/a | n/a | n/a | n/a | 0.099 | 0.099 |
| Tyrosine (g) | 0.013 | 0.002 | n/a | n/a | n/a | n/a | 0.016 | 0.016 |
| Valine (g) | 0.027 | 0.008 | n/a | n/a | n/a | n/a | 0.035 | 0.035 |
| Arginine (g) | 0.027 | 0.016 | n/a | n/a | n/a | n/a | 0.043 | 0.043 |
| Histidine (g) | 0.013 | 0.003 | n/a | n/a | n/a | n/a | 0.016 | 0.016 |
| Alanine (g) | 0.04 | 0.003 | n/a | n/a | n/a | n/a | 0.044 | 0.044 |
| Aspartic acid (g) | 0.189 | 0.013 | n/a | n/a | n/a | n/a | 0.201 | 0.201 |
| Glutamic acid (g) | 0.579 | 0.021 | n/a | n/a | n/a | n/a | 0.6 | 0.6 |
| Glycine (g) | 0.027 | 0.005 | n/a | n/a | n/a | n/a | 0.032 | 0.032 |
| Proline (g) | 0.027 | 0.003 | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
| Serine (g) | 0.04 | 0.005 | n/a | n/a | n/a | n/a | 0.045 | 0.045 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.04 | 0.002 | n/a | n/a | n/a | n/a | 0.043 | 0.043 |
| Phytosterols (mg) | 9.428 | n/a | n/a | n/a | n/a | n/a | 9.428 | 9.428 |
| Monounsaturated Fat (g) | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.041 | 0.041 |
| Polyunsaturated (g) | 0.108 | 0.007 | n/a | n/a | n/a | n/a | 0.114 | 0.114 |