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Receta Italian Vegetable-Cheese Appetizer
by RecipeKing

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2, tomato, eggplant, zucchini topped with Mozzarella cheese.

Calificación: 5/5
Avg. 5/5 1 voto
Tiempo de Prep: Italia Italian
Tiempo para Cocinar: Raciónes: 40

Va Bien Con: wheat crackers

Ingredientes

  • 1 small eggplant, chopped
  • 1 cup chopped onions
  • 1 cup chopped red bell peppers
  • 2 garlic cloves, minced
  • 1/4 cup sun dried tomato vinaigrette salad dressing
  • 1 zucchini, chopped
  • 1 large tomato, chopped
  • 1/4 cup rated Parmesan cheese
  • 1/2 cup shredded low-moisture part-skim Mozzarella cheese
  • Serve with multi-grain toasted chipsor with your favorite variety of woven wheat crackers.

Direcciones

  1. Cook and stir the eggplant, onions, peppers and garlic in the salad dressing in a large skillet over medium heat 8 minutes.
  2. Stir in the zucchini and tomatoes; cover. Simmer 5 to 7 minutes or until tender. Stir in the Parmesan cheese.
  3. Spoon into a serving bowl. Sprinkle with Mozzarella cheese. Serve with the chips and/or wheat crackers.