Receta Italian Wedding Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken 34.02g	chicken sausage 22.68g	bread crumbs 7.2g	garlic 0.49g	parsley 1.08g	parmesan 3.72g	milk 4.5g	pepper 0.0g	kosher salt 0.0g	olive oil 2.7g	onion 14.4g	carrots 11.39g	celery 6.74g	chicken stock 240.0g	wine 11.8g	pasta 23.66g	dill 0.13g	spinach 24.49g	Total Per Serving	Total for Recipe
Protein (g)	5.93	3.41	0.96	0.03	0.03	1.33	0.14	n/a	n/a	0.0	0.16	0.11	0.05	6.05	0.01	3.09	0.0	0.7	22.0	220.0
Total Fat (g)	2.76	1.98	0.38	0.0	0.01	0.96	0.15	n/a	n/a	2.7	0.01	0.03	0.01	2.88	0.0	0.36	0.0	0.1	12.33	123.3
Carbohydrates (g)	0.01	1.05	5.18	0.16	0.07	0.12	0.2	n/a	n/a	0.0	1.34	1.09	0.2	8.47	0.32	17.67	0.01	0.89	36.8	368.0
Ash (g)	0.4	n/a	0.21	0.01	0.02	0.22	0.03	n/a	n/a	0.0	0.05	0.11	0.05	1.51	0.03	0.21	0.0	0.42	3.28	32.8
Calories (kcal)	48.647	35.834	28.44	0.726	0.39	14.575	2.7	n/a	n/a	23.868	5.76	4.671	1.079	86.4	9.794	87.775	0.057	5.634	356.349	3563.49
Starch (g)	n/a	n/a	4.3	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.16	0.0	n/a	n/a	14.78	n/a	n/a	19.23	192.3
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.14	0.41	0.01	n/a	n/a	0.11	n/a	0.02	0.69	6.9
Glucose (dextrose) (g)	n/a	n/a	0.13	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.28	0.07	0.04	n/a	n/a	0.03	n/a	0.03	0.57	5.7
Fructose (g)	n/a	n/a	0.18	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.19	0.06	0.03	n/a	n/a	0.03	n/a	0.04	0.52	5.2
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.24	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.24	2.4
Maltose (g)	n/a	n/a	0.14	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.46	n/a	0.0	0.6	6.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	1.2	0.0	n/a	0.0	1.2	12.0
Water (g)	24.92	15.54	0.47	0.29	0.95	1.08	3.97	n/a	n/a	0.0	12.83	10.06	6.43	221.16	10.22	2.34	0.11	22.39	332.76	3327.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.73	0.45	0.0	0.01	0.03	0.24	n/a	n/a	0.0	0.61	0.54	0.12	3.79	0.09	0.63	n/a	0.1	7.35	73.5
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.04	n/a	n/a	0.0	n/a	0.02	0.07	0.7
Dietary Fiber (g)	0.0	0.2	0.3	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.2	0.3	0.1	0.0	0.0	0.8	0.0	0.5	2.5	25.0
Calcium (mg)	2.041	4.763	13.176	0.882	1.495	44.021	5.085	n/a	n/a	0.027	3.312	3.759	2.697	7.2	0.944	4.968	0.274	24.249	118.893	1188.93
Iron (mg)	0.28	2.18	0.35	0.01	0.07	0.03	0.0	n/a	n/a	0.02	0.03	0.03	0.01	0.5	0.04	0.78	0.01	0.66	5.01	50.1
Magnesium (mg)	7.144	5.67	3.096	0.122	0.542	1.636	0.45	n/a	n/a	0.0	1.44	1.367	0.742	9.6	1.298	12.539	0.072	19.351	65.068	650.68
Phosphorus (mg)	60.554	41.958	11.88	0.745	0.628	25.803	4.095	n/a	n/a	0.0	4.176	3.987	1.618	64.8	2.36	44.716	0.087	12.002	279.409	2794.09
Potassium (mg)	177.579	44.68	14.112	1.954	6.0	3.421	6.435	n/a	n/a	0.027	21.024	36.454	17.529	252.0	11.682	52.76	0.971	136.679	783.305	7833.05
Sodium (mg)	20.411	210.47	52.704	0.083	0.606	59.562	1.8	n/a	n/a	0.054	0.576	7.86	5.393	343.2	0.59	1.42	0.08	19.351	724.162	7241.62
Zinc (mg)	0.5	0.48	0.1	0.01	0.01	0.1	0.02	n/a	n/a	0.0	0.02	0.03	0.01	0.34	0.02	0.33	0.0	0.13	2.1	21.0
Copper (mg)	0.024	0.025	0.019	0.001	0.002	0.001	0.0	n/a	n/a	0.0	0.006	0.006	0.003	0.12	0.001	0.069	0.0	0.032	0.308	3.08
Manganese (mg)	0.007	n/a	0.066	0.008	0.002	0.001	0.0	n/a	n/a	0.0	0.019	0.016	0.007	n/a	0.014	0.218	0.002	0.22	0.579	5.79
Selenium (mcg)	3.5	5.0	1.8	0.1	0.0	0.8	0.2	n/a	n/a	0.0	0.1	0.0	0.0	5.3	0.0	15.0	n/a	0.2	32.0	320.0
Vitamin A, IU (IU)	0.0	n/a	0.0	0.044	91.232	14.835	4.59	n/a	n/a	0.0	0.288	1903.148	30.27	7.2	0.0	0.0	10.155	2296.84	4358.601	43586.01
Retinol (mcg)	0.0	9.752	0.0	0.0	0.0	3.941	1.26	n/a	n/a	0.0	0.0	0.0	0.0	2.4	0.0	0.0	0.0	0.0	17.353	173.53
Vitamin A, RAE (mcg_RAE)	0.0	9.752	0.0	0.0	4.559	4.015	1.26	n/a	n/a	0.0	0.0	95.123	1.483	2.4	0.0	0.0	0.508	114.879	233.98	2339.8
Beta Carotene (mcg)	0.0	0.0	0.0	0.024	54.735	1.041	0.225	n/a	n/a	0.0	0.144	943.827	18.203	0.0	0.0	0.0	n/a	1378.055	2396.254	23962.54
Vitamin E (mg)	0.09	0.02	0.01	0.0	0.01	0.01	0.0	n/a	n/a	0.39	0.0	0.08	0.02	0.07	0.0	0.03	n/a	0.5	1.22	12.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	1.041	1.8	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.841	28.41
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.114	0.0	0.0	0.0	0.0	n/a	0.0	0.114	1.14
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.078	60.226	0.0	0.0	n/a	n/a	0.0	0.576	29.164	19.079	2.4	0.0	4.259	n/a	2987.827	3103.608	31036.08
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.01	n/a	0.0	0.02	0.2
Tocopherol, gamma (mg)	0.06	n/a	0.05	n/a	0.01	n/a	0.0	n/a	n/a	0.02	0.0	0.0	0.0	n/a	n/a	0.21	n/a	0.04	0.39	3.9
Tocopherol, delta (mg)	0.01	n/a	0.01	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.02	0.2
Vitamin C (mg)	0.0	6.9	0.0	0.2	1.4	0.0	0.0	n/a	n/a	0.0	1.1	0.7	0.2	0.5	0.0	0.0	0.1	6.9	17.9	179.0
Thiamin (mg)	0.037	0.016	0.07	0.001	0.001	0.001	0.002	n/a	n/a	0.0	0.007	0.008	0.001	0.096	0.001	0.211	0.0	0.02	0.472	4.72
Riboflavin (mg)	0.082	0.039	0.029	0.001	0.001	0.012	0.008	n/a	n/a	0.0	0.004	0.007	0.004	0.216	0.002	0.095	0.0	0.047	0.546	5.46
Niacin (mg)	1.898	0.835	0.477	0.003	0.014	0.01	0.005	n/a	n/a	0.0	0.017	0.112	0.022	3.792	0.02	1.699	0.002	0.176	9.083	90.83
Pantothenic acid (mg)	0.371	n/a	0.04	0.003	0.004	0.017	0.016	n/a	n/a	0.0	0.017	0.031	0.017	n/a	0.005	0.102	0.001	0.017	0.64	6.4
Vitamin B-6 (mg)	0.173	0.086	0.009	0.006	0.001	0.003	0.002	n/a	n/a	0.0	0.017	0.016	0.005	0.144	0.006	0.033	0.0	0.049	0.551	5.51
Folate (mcg)	0.34	1.814	7.704	0.015	1.646	0.26	0.225	n/a	n/a	0.0	2.736	2.164	2.427	12.0	0.118	56.072	0.197	47.519	135.238	1352.38
Vitamin B-12 (mcg)	0.19	0.1	0.03	0.0	0.0	0.04	0.02	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.38	3.8
Choline (mg)	20.0	9.3	1.1	0.1	0.1	0.6	0.6	n/a	n/a	0.0	0.9	1.0	0.4	22.1	0.6	3.6	n/a	4.4	64.8	648.0
Folic acid (mcg)	0.0	0.0	5.904	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	51.813	0.0	0.0	57.717	577.17
Tryptophan (g)	0.051	n/a	0.012	0.0	0.001	0.018	0.004	n/a	n/a	0.0	0.001	0.001	0.001	n/a	n/a	0.045	0.0	0.01	0.143	1.43
Threonine (g)	0.248	n/a	0.031	0.001	0.001	0.049	0.006	n/a	n/a	0.0	0.003	0.022	0.001	n/a	n/a	0.109	0.0	0.029	0.501	5.01
Isoleucine (g)	0.269	n/a	0.039	0.001	0.001	0.07	0.008	n/a	n/a	0.0	0.001	0.009	0.001	n/a	n/a	0.121	0.0	0.037	0.557	5.57
Leucine (g)	0.463	n/a	0.069	0.002	0.002	0.128	0.012	n/a	n/a	0.0	0.004	0.011	0.002	n/a	n/a	0.234	0.0	0.054	0.982	9.82
Lysine (g)	0.514	n/a	0.031	0.001	0.002	0.123	0.006	n/a	n/a	0.0	0.006	0.011	0.002	n/a	n/a	0.071	0.0	0.042	0.809	8.09
Methionine (g)	0.153	n/a	0.017	0.0	0.0	0.036	0.004	n/a	n/a	0.0	0.0	0.002	0.001	n/a	n/a	0.035	0.0	0.012	0.26	2.6
Cystine (g)	0.065	n/a	0.02	0.0	0.0	0.009	0.001	n/a	n/a	0.0	0.0	0.009	0.0	n/a	n/a	0.062	0.0	0.01	0.176	1.76
Phenylalanine (g)	0.231	n/a	0.048	0.001	0.002	0.071	0.007	n/a	n/a	0.0	0.004	0.007	0.001	n/a	n/a	0.159	0.0	0.032	0.562	5.62
Tyrosine (g)	0.204	n/a	0.029	0.0	0.001	0.074	0.007	n/a	n/a	0.0	0.001	0.005	0.001	n/a	n/a	0.057	0.0	0.027	0.406	4.06
Valine (g)	0.282	n/a	0.043	0.001	0.002	0.091	0.009	n/a	n/a	0.0	0.003	0.008	0.002	n/a	n/a	0.14	0.0	0.039	0.62	6.2
Arginine (g)	0.384	n/a	0.04	0.003	0.001	0.049	0.004	n/a	n/a	0.0	0.014	0.01	0.001	n/a	n/a	0.111	0.0	0.039	0.658	6.58
Histidine (g)	0.18	n/a	0.022	0.001	0.001	0.051	0.004	n/a	n/a	0.0	0.001	0.005	0.001	n/a	n/a	0.071	0.0	0.015	0.35	3.5
Alanine (g)	0.337	n/a	0.035	0.001	0.002	0.039	0.005	n/a	n/a	0.0	0.003	0.013	0.001	n/a	n/a	0.104	0.0	0.034	0.573	5.73
Aspartic acid (g)	0.551	n/a	0.055	0.002	0.003	0.083	0.011	n/a	n/a	0.0	0.013	0.022	0.008	n/a	n/a	0.147	0.0	0.059	0.955	9.55
Glutamic acid (g)	0.888	n/a	0.297	0.004	0.003	0.305	0.029	n/a	n/a	0.0	0.037	0.042	0.006	n/a	n/a	1.088	0.0	0.083	2.783	27.83
Glycine (g)	0.286	n/a	0.035	0.001	0.002	0.023	0.004	n/a	n/a	0.0	0.004	0.006	0.001	n/a	n/a	0.104	0.0	0.032	0.498	4.98
Proline (g)	0.225	n/a	0.099	0.0	0.002	0.155	0.015	n/a	n/a	0.0	0.001	0.006	0.001	n/a	n/a	0.371	0.0	0.027	0.904	9.04
Serine (g)	0.248	n/a	0.048	0.001	0.002	0.077	0.005	n/a	n/a	0.0	0.003	0.006	0.001	n/a	n/a	0.147	0.0	0.024	0.562	5.62
Cholesterol (mg)	29.256	12.02	0.0	0.0	0.0	2.528	0.45	n/a	n/a	0.0	0.0	0.0	0.0	7.2	0.0	0.0	0.0	0.0	51.455	514.55
Trans Fat (g)	0.024	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.024	0.24
Saturated Fat (g)	0.782	0.855	0.086	0.0	0.001	0.61	0.084	n/a	n/a	0.373	0.006	0.005	0.003	0.768	0.0	0.066	0.0	0.015	3.655	36.55
Phytosterols (mg)	n/a	n/a	0.576	n/a	0.054	n/a	n/a	n/a	n/a	5.967	2.16	n/a	0.405	n/a	n/a	n/a	n/a	2.204	11.366	113.66
Monounsaturated Fat (g)	1.228	0.54	0.073	0.0	0.003	0.28	0.036	n/a	n/a	1.97	0.001	0.001	0.002	1.392	0.0	0.04	0.001	0.002	5.571	55.71
Polyunsaturated (g)	0.514	0.356	0.148	0.001	0.001	0.021	0.009	n/a	n/a	0.284	0.003	0.014	0.005	0.504	0.0	0.132	0.0	0.042	2.035	20.35