Receta Itsy Bitsy Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

BSC Custom Choice Measuring spoons A cheese grater A small bowl

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	muffin 28.5g	Total Per Serving	Total for Recipe
Protein (g)	2.19	2.19	2.19
Total Fat (g)	0.51	0.51	0.51
Carbohydrates (g)	13.11	13.11	13.11
Ash (g)	0.63	0.63	0.63
Calories (kcal)	66.975	66.975	66.975
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0
Water (g)	12.0	12.0	12.0
Caffeine (mg)	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0
Sugars (g)	n/a	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.8	0.8
Calcium (mg)	14.82	14.82	14.82
Iron (mg)	0.25	0.25	0.25
Magnesium (mg)	5.985	5.985	5.985
Phosphorus (mg)	37.905	37.905	37.905
Potassium (mg)	37.335	37.335	37.335
Sodium (mg)	132.24	132.24	132.24
Zinc (mg)	0.2	0.2	0.2
Copper (mg)	0.037	0.037	0.037
Manganese (mg)	0.103	0.103	0.103
Selenium (mcg)	n/a	0.0	0.0
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	0.0	0.0
Vitamin E (mg)	n/a	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.051	0.051	0.051
Riboflavin (mg)	0.043	0.043	0.043
Niacin (mg)	0.447	0.447	0.447
Pantothenic acid (mg)	0.128	0.128	0.128
Vitamin B-6 (mg)	0.011	0.011	0.011
Folate (mcg)	10.545	10.545	10.545
Vitamin B-12 (mcg)	0.01	0.01	0.01
Choline (mg)	n/a	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.026	0.026	0.026
Threonine (g)	0.068	0.068	0.068
Isoleucine (g)	0.091	0.091	0.091
Leucine (g)	0.157	0.157	0.157
Lysine (g)	0.068	0.068	0.068
Methionine (g)	0.04	0.04	0.04
Cystine (g)	0.046	0.046	0.046
Phenylalanine (g)	0.108	0.108	0.108
Tyrosine (g)	0.066	0.066	0.066
Valine (g)	0.1	0.1	0.1
Arginine (g)	0.086	0.086	0.086
Histidine (g)	0.048	0.048	0.048
Alanine (g)	0.08	0.08	0.08
Aspartic acid (g)	0.114	0.114	0.114
Glutamic acid (g)	0.69	0.69	0.69
Glycine (g)	0.08	0.08	0.08
Proline (g)	0.231	0.231	0.231
Serine (g)	0.108	0.108	0.108
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.074	0.074	0.074
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.086	0.086	0.086
Polyunsaturated (g)	0.254	0.254	0.254