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Receta Iyengar Bakery Khara Bread (Spicy Indian flavored Bread)

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Ingredientes

  • All purpose flour - 2cups
  • Whole wheat flour - 11/4cups (or use 31/4 cups of all purpose flour)
  • Instant Yeast - 2tsp
  • Sugar - 11/2tbsp
  • Salt - 1tsp
  • Oil - 2tbsp
  • Lukewarm water - 3/4cup
  • Lukewarm Milk - 1/2cup
  • For the Masala/ Spice mixture:
  • Cumin seeds - 1tsp
  • Onion - 1 medium, finely chopped
  • Cilantro - 1cup, finely chopped
  • Mint - 1cup, finely chopped
  • Green chilies - 1~2 or use 1/2tsp crushed red pepper flakes

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 843g
Calories 1588  
Calories from Fat 304 19%
Total Fat 34.49g 43%
Saturated Fat 4.87g 19%
Trans Fat 0.7g  
Cholesterol 12mg 4%
Sodium 2414mg 101%
Potassium 1102mg 31%
Total Carbs 284.63g 76%
Dietary Fiber 13.5g 45%
Sugars 82.32g 55%
Protein 36.08g 58%
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