Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp ginger garlic paste
salt
few curry leaves
oil - for deep frying
chaat masala for garnishing (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cashew nut
68.5g 		besan
92.0g 		turmeric
0.55g 		chili
1.3g 		baking soda
1.15g 		salt
0.0g 		curry
0.0g 		oil
27.2g 		water
1000.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.49 20.6 0.04 0.16 0.0 n/a n/a 0.0 0.0 n/a 31.29 31.29
Total Fat (g) 31.75 6.15 0.05 0.22 0.0 n/a n/a 27.2 0.0 n/a 65.38 65.38
Carbohydrates (g) 22.39 53.19 0.36 0.71 0.0 n/a n/a 0.0 0.0 n/a 76.65 76.65
Ash (g) 2.71 2.59 0.03 0.11 0.42 n/a n/a 0.0 1.0 n/a 6.87 6.87
Calories (kcal) 393.19 356.04 1.947 4.082 0.0 n/a n/a 240.448 0.0 n/a 995.707 995.707
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.03
Fructose (g) n/a n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.06
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 1.16 9.46 0.06 0.1 0.0 n/a n/a 0.0 999.0 n/a 1009.79 1009.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.43 9.98 0.02 0.09 0.0 n/a n/a 0.0 0.0 n/a 13.52 13.52
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 9.9 0.1 0.4 0.0 n/a n/a 0.0 0.0 n/a 12.6 12.6
Calcium (mg) 30.825 41.4 1.007 3.614 0.0 n/a n/a 0.0 30.0 n/a 106.846 106.846
Iron (mg) 4.11 4.47 0.23 0.19 0.0 n/a n/a 0.01 0.0 n/a 9.0 9.0
Magnesium (mg) 178.1 152.72 1.062 2.21 0.0 n/a n/a 0.0 10.0 n/a 344.092 344.092
Phosphorus (mg) 335.65 292.56 1.474 3.939 0.0 n/a n/a 0.0 0.0 n/a 633.623 633.623
Potassium (mg) 387.025 778.32 13.888 24.908 0.0 n/a n/a 0.0 0.0 n/a 1204.141 1204.141
Sodium (mg) 438.4 58.88 0.209 13.13 314.64 n/a n/a 0.0 40.0 n/a 865.259 865.259
Zinc (mg) 3.84 2.59 0.02 0.04 0.0 n/a n/a 0.0 0.1 n/a 6.58 6.58
Copper (mg) 1.521 0.837 0.003 0.006 0.0 n/a n/a 0.0 0.1 n/a 2.467 2.467
Manganese (mg) 0.569 1.472 0.043 0.028 0.0 n/a n/a n/a 0.0 n/a 2.112 2.112
Selenium (mcg) 8.0 7.6 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 15.8 15.8
Vitamin A, IU (IU) 0.0 37.72 0.0 385.45 0.0 n/a n/a 0.0 0.0 n/a 423.17 423.17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.84 0.0 19.279 0.0 n/a n/a 0.0 0.0 n/a 21.119 21.119
Beta Carotene (mcg) 0.0 23.0 0.0 195.0 0.0 n/a n/a 0.0 0.0 n/a 218.0 218.0
Vitamin E (mg) 0.63 0.76 0.02 0.38 0.0 n/a n/a 2.51 0.0 n/a 4.29 4.29
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.273 0.0 n/a n/a 0.0 0.0 n/a 0.273 0.273
Lutein + zeaxanthin (mcg) 15.755 0.0 0.0 4.03 0.0 n/a n/a 0.0 0.0 n/a 19.785 19.785
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.8 0.0 n/a n/a 0.0 0.0 n/a 1.0 1.0
Thiamin (mg) 0.137 0.451 0.001 0.005 0.0 n/a n/a 0.0 0.0 n/a 0.593 0.593
Riboflavin (mg) 0.137 0.101 0.001 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.25 0.25
Niacin (mg) 0.959 1.619 0.028 0.103 0.0 n/a n/a 0.0 0.0 n/a 2.709 2.709
Pantothenic acid (mg) 0.836 0.561 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 1.397 1.397
Vitamin B-6 (mg) 0.178 0.451 0.01 0.048 0.0 n/a n/a 0.0 0.0 n/a 0.687 0.687
Folate (mcg) 47.265 402.04 0.215 1.3 0.0 n/a n/a 0.0 0.0 n/a 450.82 450.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 41.8 n/a 0.3 0.9 0.0 n/a n/a n/a 0.0 n/a 42.9 42.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.164 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.164 0.164
Threonine (g) 0.404 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.404 0.404
Isoleucine (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.5 0.5
Leucine (g) 0.884 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.884 0.884
Lysine (g) 0.562 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.562 0.562
Methionine (g) 0.185 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.185 0.185
Cystine (g) 0.192 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.192 0.192
Phenylalanine (g) 0.541 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.541 0.541
Tyrosine (g) 0.336 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.336 0.336
Valine (g) 0.712 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.712 0.712
Arginine (g) 1.192 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.192 1.192
Histidine (g) 0.274 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.274 0.274
Alanine (g) 0.48 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.48 0.48
Aspartic acid (g) 1.034 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.034 1.034
Glutamic acid (g) 2.48 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.48 2.48
Glycine (g) 0.548 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.548 0.548
Proline (g) 0.473 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.473 0.473
Serine (g) 0.582 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.582 0.582
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.702 n/a n/a 0.702 0.702
Saturated Fat (g) 6.275 0.635 0.017 0.038 0.0 n/a n/a 2.021 0.0 n/a 8.986 8.986
Phytosterols (mg) 108.23 35.88 0.451 1.079 n/a n/a n/a 68.0 n/a n/a 213.64 213.64
Monounsaturated Fat (g) 18.714 1.38 0.009 0.046 0.0 n/a n/a 6.183 0.0 n/a 26.332 26.332
Polyunsaturated (g) 5.37 2.742 0.012 0.097 0.0 n/a n/a 17.718 0.0 n/a 25.939 25.939