Receta J.J.'S Smothered Dove - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
14.13g |
onion
9.0g |
flour
15.63g |
sherry
29.5g |
chicken bouillon
60.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.1 | 1.61 | 0.06 | 1.21 | 3.1 | 12.4 |
Total Fat (g) | 11.46 | 0.01 | 0.15 | 0.0 | 0.34 | 11.96 | 47.84 |
Carbohydrates (g) | 0.01 | 0.84 | 11.92 | 4.04 | 0.23 | 17.04 | 68.16 |
Ash (g) | 0.3 | 0.03 | 0.07 | n/a | n/a | 0.4 | 1.6 |
Calories (kcal) | 101.276 | 3.6 | 56.875 | 47.2 | 9.6 | 218.551 | 874.204 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.09 | n/a | n/a | n/a | 0.09 | 0.36 |
Glucose (dextrose) (g) | n/a | 0.18 | n/a | n/a | n/a | 0.18 | 0.72 |
Fructose (g) | n/a | 0.12 | n/a | n/a | n/a | 0.12 | 0.48 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 4.5 | 18.0 |
Water (g) | 2.24 | 8.02 | 1.86 | 20.8 | 57.57 | 90.49 | 361.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.38 | 0.04 | 2.3 | 0.17 | 2.9 | 11.6 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 3.39 | 2.07 | 2.344 | 2.36 | 2.4 | 12.564 | 50.256 |
Iron (mg) | 0.0 | 0.02 | 0.73 | 0.07 | 0.13 | 0.94 | 3.76 |
Magnesium (mg) | 0.283 | 0.9 | 3.438 | 2.655 | 0.6 | 7.875 | 31.5 |
Phosphorus (mg) | 3.39 | 2.61 | 16.875 | 2.655 | 18.0 | 43.53 | 174.12 |
Potassium (mg) | 3.39 | 13.14 | 16.719 | 27.14 | 51.6 | 111.989 | 447.956 |
Sodium (mg) | 81.36 | 0.36 | 0.313 | 2.655 | 190.8 | 275.488 | 1101.952 |
Zinc (mg) | 0.01 | 0.02 | 0.11 | 0.02 | 0.06 | 0.22 | 0.88 |
Copper (mg) | 0.0 | 0.004 | 0.022 | 0.015 | 0.03 | 0.07 | 0.28 |
Manganese (mg) | 0.0 | 0.012 | 0.106 | n/a | n/a | 0.118 | 0.472 |
Selenium (mcg) | 0.1 | 0.0 | 5.3 | 0.1 | 0.0 | 5.6 | 22.4 |
Vitamin A, IU (IU) | 352.984 | 0.18 | 0.0 | n/a | n/a | 353.164 | 1412.656 |
Retinol (mcg) | 94.779 | 0.0 | 0.0 | 0.0 | 0.0 | 94.779 | 379.116 |
Vitamin A, RAE (mcg_RAE) | 96.615 | 0.0 | 0.0 | 0.0 | 0.0 | 96.615 | 386.46 |
Beta Carotene (mcg) | 22.318 | 0.09 | 0.0 | 0.0 | 0.0 | 22.408 | 89.632 |
Vitamin E (mg) | 0.33 | 0.0 | 0.01 | 0.0 | 0.01 | 0.35 | 1.4 |
Vitamin D (IU) | 7.91 | n/a | n/a | n/a | n/a | 7.91 | 31.64 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.36 | 2.813 | 0.0 | 0.0 | 3.173 | 12.692 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.06 | n/a | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
Thiamin (mg) | 0.001 | 0.005 | 0.123 | 0.006 | 0.0 | 0.135 | 0.54 |
Riboflavin (mg) | 0.004 | 0.003 | 0.077 | 0.006 | 0.018 | 0.107 | 0.428 |
Niacin (mg) | 0.006 | 0.011 | 0.922 | 0.062 | 0.822 | 1.822 | 7.288 |
Pantothenic acid (mg) | 0.016 | 0.011 | 0.069 | n/a | n/a | 0.095 | 0.38 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.006 | 0.0 | 0.006 | 0.023 | 0.092 |
Folate (mcg) | 0.424 | 1.71 | 28.594 | 0.0 | 1.2 | 31.928 | 127.712 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.08 | 0.32 |
Choline (mg) | 2.7 | 0.5 | 1.6 | 1.5 | 2.8 | 9.1 | 36.4 |
Folic acid (mcg) | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 24.063 | 96.252 |
Tryptophan (g) | 0.001 | 0.001 | 0.02 | n/a | n/a | 0.023 | 0.092 |
Threonine (g) | 0.006 | 0.002 | 0.044 | n/a | n/a | 0.051 | 0.204 |
Isoleucine (g) | 0.007 | 0.001 | 0.056 | n/a | n/a | 0.064 | 0.256 |
Leucine (g) | 0.011 | 0.003 | 0.111 | n/a | n/a | 0.125 | 0.5 |
Lysine (g) | 0.01 | 0.004 | 0.036 | n/a | n/a | 0.049 | 0.196 |
Methionine (g) | 0.003 | 0.0 | 0.028 | n/a | n/a | 0.031 | 0.124 |
Cystine (g) | 0.001 | 0.0 | 0.034 | n/a | n/a | 0.036 | 0.144 |
Phenylalanine (g) | 0.006 | 0.003 | 0.081 | n/a | n/a | 0.09 | 0.36 |
Tyrosine (g) | 0.006 | 0.001 | 0.048 | n/a | n/a | 0.055 | 0.22 |
Valine (g) | 0.008 | 0.002 | 0.066 | n/a | n/a | 0.076 | 0.304 |
Arginine (g) | 0.004 | 0.009 | 0.066 | n/a | n/a | 0.079 | 0.316 |
Histidine (g) | 0.003 | 0.001 | 0.036 | n/a | n/a | 0.04 | 0.16 |
Alanine (g) | 0.004 | 0.002 | 0.052 | n/a | n/a | 0.058 | 0.232 |
Aspartic acid (g) | 0.008 | 0.008 | 0.069 | n/a | n/a | 0.085 | 0.34 |
Glutamic acid (g) | 0.025 | 0.023 | 0.544 | n/a | n/a | 0.593 | 2.372 |
Glycine (g) | 0.003 | 0.003 | 0.058 | n/a | n/a | 0.063 | 0.252 |
Proline (g) | 0.011 | 0.001 | 0.188 | n/a | n/a | 0.2 | 0.8 |
Serine (g) | 0.007 | 0.002 | 0.081 | n/a | n/a | 0.09 | 0.36 |
Cholesterol (mg) | 30.369 | 0.0 | 0.0 | 0.0 | 0.0 | 30.369 | 121.476 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.256 | 0.004 | 0.025 | 0.0 | 0.096 | 7.381 | 29.524 |
Phytosterols (mg) | n/a | 1.35 | n/a | n/a | n/a | 1.35 | 5.4 |
Monounsaturated Fat (g) | 2.969 | 0.001 | 0.014 | 0.0 | 0.144 | 3.128 | 12.512 |
Polyunsaturated (g) | 0.429 | 0.002 | 0.064 | 0.0 | 0.066 | 0.561 | 2.244 |