Receta Jack-o-Lantern Cheeseball Recipe with Southwest Flavors – Eat, Drink and Be Scary - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onions
43.2g |
olives
13.5g |
jalapeno
12.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.79 | 0.0 | 0.17 | 0.96 | 0.96 |
Total Fat (g) | 0.08 | 13.5 | 0.08 | 13.66 | 13.66 |
Carbohydrates (g) | 3.17 | 0.0 | 0.76 | 3.93 | 3.93 |
Ash (g) | 0.35 | n/a | 0.06 | 0.41 | 0.41 |
Calories (kcal) | 13.824 | 119.34 | 3.864 | 137.028 | 137.028 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.81 | 0.0 | 11.81 | 50.62 | 50.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.0 | 0.45 | 1.45 | 1.45 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.4 | 1.5 | 1.5 |
Calcium (mg) | 31.104 | 0.135 | 1.288 | 32.527 | 32.527 |
Iron (mg) | 0.64 | 0.08 | 0.09 | 0.81 | 0.81 |
Magnesium (mg) | 8.64 | 0.0 | 2.447 | 11.087 | 11.087 |
Phosphorus (mg) | 15.984 | 0.0 | 3.993 | 19.977 | 19.977 |
Potassium (mg) | 119.232 | 0.135 | 27.692 | 147.059 | 147.059 |
Sodium (mg) | 6.912 | 0.27 | 0.129 | 7.311 | 7.311 |
Zinc (mg) | 0.17 | 0.0 | 0.03 | 0.2 | 0.2 |
Copper (mg) | 0.035 | 0.0 | 0.017 | 0.051 | 0.051 |
Manganese (mg) | 0.069 | n/a | 0.032 | 0.101 | 0.101 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.3 | 0.3 |
Vitamin A, IU (IU) | 430.704 | n/a | 102.911 | 533.615 | 533.615 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 21.6 | 0.0 | 5.152 | 26.752 | 26.752 |
Beta Carotene (mcg) | 258.336 | 0.0 | 58.604 | 316.94 | 316.94 |
Vitamin E (mg) | 0.24 | 1.94 | 0.06 | 2.24 | 2.24 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 491.184 | 0.0 | 63.37 | 554.554 | 554.554 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 8.1 | 0.0 | 5.7 | 13.8 | 13.8 |
Thiamin (mg) | 0.026 | 0.0 | 0.018 | 0.044 | 0.044 |
Riboflavin (mg) | 0.035 | 0.0 | 0.008 | 0.042 | 0.042 |
Niacin (mg) | 0.229 | 0.0 | 0.144 | 0.373 | 0.373 |
Pantothenic acid (mg) | 0.035 | n/a | 0.03 | 0.064 | 0.064 |
Vitamin B-6 (mg) | 0.026 | 0.0 | 0.066 | 0.092 | 0.092 |
Folate (mcg) | 27.648 | 0.0 | 6.054 | 33.702 | 33.702 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.5 | 0.0 | 1.0 | 3.5 | 3.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | n/a | 0.003 | 0.011 | 0.011 |
Threonine (g) | 0.03 | n/a | 0.006 | 0.037 | 0.037 |
Isoleucine (g) | 0.035 | n/a | 0.005 | 0.04 | 0.04 |
Leucine (g) | 0.048 | n/a | 0.009 | 0.057 | 0.057 |
Lysine (g) | 0.039 | n/a | 0.008 | 0.047 | 0.047 |
Methionine (g) | 0.009 | n/a | 0.003 | 0.011 | 0.011 |
Cystine (g) | n/a | n/a | 0.004 | 0.004 | 0.004 |
Phenylalanine (g) | 0.026 | n/a | 0.005 | 0.031 | 0.031 |
Tyrosine (g) | 0.022 | n/a | 0.004 | 0.025 | 0.025 |
Valine (g) | 0.035 | n/a | 0.008 | 0.042 | 0.042 |
Arginine (g) | 0.056 | n/a | 0.008 | 0.064 | 0.064 |
Histidine (g) | 0.013 | n/a | 0.004 | 0.017 | 0.017 |
Alanine (g) | 0.035 | n/a | 0.008 | 0.042 | 0.042 |
Aspartic acid (g) | 0.073 | n/a | 0.024 | 0.098 | 0.098 |
Glutamic acid (g) | 0.164 | n/a | 0.023 | 0.187 | 0.187 |
Glycine (g) | 0.039 | n/a | 0.006 | 0.045 | 0.045 |
Proline (g) | 0.052 | n/a | 0.008 | 0.06 | 0.06 |
Serine (g) | 0.035 | n/a | 0.006 | 0.041 | 0.041 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 1.864 | 0.008 | 1.885 | 1.885 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.013 | 9.85 | 0.004 | 9.866 | 9.866 |
Polyunsaturated (g) | 0.03 | 1.42 | 0.041 | 1.492 | 1.492 |