Receta Jack O' Lantern Sugarless Cookies - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
93.75g |
baking powder
2.3g |
egg
44.0g |
margarine
56.75g |
vanilla extract
2.1g |
equal sweetener
14.0g |
water
59.25g |
margarine
14.0g |
cream cheese
29.0g |
cocoa
5.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.68 | 0.0 | 5.54 | 0.09 | 0.0 | 0.13 | 0.0 | 0.02 | 1.72 | 1.0 | 18.19 | 18.19 |
Total Fat (g) | 0.92 | 0.0 | 4.37 | 45.8 | 0.0 | 0.0 | 0.0 | 11.3 | 9.93 | 0.5 | 72.83 | 72.83 |
Carbohydrates (g) | 71.54 | 0.0 | 0.34 | 0.4 | 0.27 | 12.48 | 0.0 | 0.1 | 1.18 | 3.0 | 89.3 | 89.3 |
Ash (g) | 0.44 | 0.85 | 0.38 | 1.09 | 0.01 | 0.17 | 0.06 | 0.27 | 0.38 | n/a | 3.64 | 3.64 |
Calories (kcal) | 341.25 | 0.0 | 62.92 | 406.898 | 6.048 | 50.4 | 0.0 | 100.38 | 99.18 | 20.0 | 1087.076 | 1087.076 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.55 | n/a | n/a | 0.1 | n/a | 0.65 | 0.65 |
Sucrose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.09 | 0.09 |
Fructose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 |
Lactose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.93 | n/a | 0.98 | 0.98 |
Maltose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.7 |
Water (g) | 11.18 | 0.0 | 33.37 | 9.38 | 1.1 | 1.23 | 59.19 | 2.31 | 15.79 | n/a | 133.54 | 133.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.25 | 0.0 | 0.34 | 0.0 | 0.27 | 11.93 | 0.0 | 0.0 | 0.93 | 0.0 | 13.72 | 13.72 |
Galactose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 3.5 | 3.5 |
Calcium (mg) | 14.063 | 0.0 | 23.32 | 1.703 | 0.231 | 0.0 | 1.778 | 0.42 | 28.42 | 0.0 | 69.934 | 69.934 |
Iron (mg) | 4.35 | 0.0 | 0.81 | 0.03 | 0.0 | 0.01 | 0.0 | 0.01 | 0.11 | 1.8 | 7.12 | 7.12 |
Magnesium (mg) | 20.625 | 0.0 | 5.28 | 1.703 | 0.252 | 0.0 | 0.593 | 0.42 | 2.61 | n/a | 31.482 | 31.482 |
Phosphorus (mg) | 101.25 | 0.0 | 84.04 | 2.838 | 0.126 | 0.0 | 0.0 | 0.7 | 30.74 | n/a | 219.694 | 219.694 |
Potassium (mg) | 100.313 | 0.0 | 58.96 | 10.215 | 3.108 | 0.56 | 0.0 | 2.52 | 40.02 | n/a | 215.696 | 215.696 |
Sodium (mg) | 1.875 | 629.28 | 61.6 | 535.153 | 0.189 | 59.92 | 2.37 | 132.02 | 93.09 | 0.0 | 1515.497 | 1515.497 |
Zinc (mg) | 0.66 | 0.0 | 0.49 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.15 | n/a | 1.3 | 1.3 |
Copper (mg) | 0.131 | 0.0 | 0.044 | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | 0.006 | n/a | 0.188 | 0.188 |
Manganese (mg) | 0.638 | 0.0 | 0.018 | n/a | 0.005 | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.663 | 0.663 |
Selenium (mcg) | 31.8 | 0.0 | 13.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 46.4 | 46.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 214.28 | 2026.543 | 0.0 | 0.0 | 0.0 | 499.94 | 366.85 | 0.0 | 3107.613 | 3107.613 |
Retinol (mcg) | 0.0 | 0.0 | 61.16 | 435.84 | 0.0 | 0.0 | 0.0 | 107.52 | 104.11 | n/a | 708.63 | 708.63 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 61.6 | 464.783 | 0.0 | 0.0 | 0.0 | 114.66 | 104.98 | n/a | 746.023 | 746.023 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.4 | 346.175 | 0.0 | 0.0 | 0.0 | 85.4 | 11.89 | n/a | 447.865 | 447.865 |
Vitamin E (mg) | 0.06 | 0.0 | 0.43 | 5.11 | 0.0 | 0.0 | 0.0 | 1.26 | 0.19 | n/a | 7.04 | 7.04 |
Vitamin D (IU) | n/a | n/a | 15.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.875 | 0.0 | 145.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 162.515 | 162.515 |
Tocopherol, beta (mg) | 0.07 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.36 | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.59 | 0.59 |
Tocopherol, delta (mg) | 0.02 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.741 | 0.0 | 0.031 | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | n/a | 0.785 | 0.785 |
Riboflavin (mg) | 0.459 | 0.0 | 0.211 | 0.023 | 0.002 | 0.0 | 0.0 | 0.006 | 0.038 | n/a | 0.739 | 0.739 |
Niacin (mg) | 5.531 | 0.0 | 0.031 | 0.011 | 0.009 | 0.0 | 0.0 | 0.003 | 0.044 | n/a | 5.629 | 5.629 |
Pantothenic acid (mg) | 0.413 | 0.0 | 0.634 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.165 | n/a | 1.212 | 1.212 |
Vitamin B-6 (mg) | 0.038 | 0.0 | 0.062 | 0.006 | 0.001 | 0.0 | 0.0 | 0.001 | 0.012 | n/a | 0.118 | 0.118 |
Folate (mcg) | 171.563 | 0.0 | 20.68 | 0.568 | 0.0 | 0.0 | 0.0 | 0.14 | 3.19 | n/a | 196.14 | 196.14 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.57 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | n/a | 0.71 | 0.71 |
Choline (mg) | 9.8 | 0.0 | 110.5 | 7.0 | n/a | 0.0 | 0.0 | 1.7 | 7.9 | n/a | 136.9 | 136.9 |
Folic acid (mcg) | 144.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 144.375 | 144.375 |
Tryptophan (g) | 0.122 | n/a | 0.075 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.217 | 0.217 |
Threonine (g) | 0.263 | n/a | 0.246 | n/a | n/a | n/a | n/a | n/a | 0.067 | n/a | 0.576 | 0.576 |
Isoleucine (g) | 0.338 | n/a | 0.295 | n/a | n/a | n/a | n/a | n/a | 0.093 | n/a | 0.725 | 0.725 |
Leucine (g) | 0.666 | n/a | 0.48 | n/a | n/a | n/a | n/a | n/a | 0.191 | n/a | 1.337 | 1.337 |
Lysine (g) | 0.216 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.165 | n/a | 0.781 | 0.781 |
Methionine (g) | 0.169 | n/a | 0.167 | n/a | n/a | n/a | n/a | n/a | 0.055 | n/a | 0.391 | 0.391 |
Cystine (g) | 0.206 | n/a | 0.119 | n/a | n/a | n/a | n/a | n/a | 0.012 | n/a | 0.337 | 0.337 |
Phenylalanine (g) | 0.488 | n/a | 0.299 | n/a | n/a | n/a | n/a | n/a | 0.084 | n/a | 0.871 | 0.871 |
Tyrosine (g) | 0.291 | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.087 | n/a | 0.598 | 0.598 |
Valine (g) | 0.394 | n/a | 0.378 | n/a | n/a | n/a | n/a | n/a | 0.116 | n/a | 0.888 | 0.888 |
Arginine (g) | 0.394 | n/a | 0.361 | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.824 | 0.824 |
Histidine (g) | 0.216 | n/a | 0.136 | n/a | n/a | n/a | n/a | n/a | 0.052 | n/a | 0.404 | 0.404 |
Alanine (g) | 0.309 | n/a | 0.326 | n/a | n/a | n/a | n/a | n/a | 0.052 | n/a | 0.687 | 0.687 |
Aspartic acid (g) | 0.413 | n/a | 0.585 | n/a | n/a | n/a | n/a | n/a | 0.148 | n/a | 1.146 | 1.146 |
Glutamic acid (g) | 3.263 | n/a | 0.739 | n/a | n/a | n/a | n/a | n/a | 0.377 | n/a | 4.379 | 4.379 |
Glycine (g) | 0.347 | n/a | 0.189 | n/a | n/a | n/a | n/a | n/a | 0.041 | n/a | 0.577 | 0.577 |
Proline (g) | 1.125 | n/a | 0.224 | n/a | n/a | n/a | n/a | n/a | 0.194 | n/a | 1.544 | 1.544 |
Serine (g) | 0.488 | n/a | 0.427 | n/a | n/a | n/a | n/a | n/a | 0.107 | n/a | 1.022 | 1.022 |
Cholesterol (mg) | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 0.0 | 218.02 | 218.02 |
Trans Fat (g) | n/a | n/a | n/a | 8.45 | n/a | n/a | n/a | 2.085 | n/a | n/a | 10.535 | 10.535 |
Saturated Fat (g) | 0.15 | 0.0 | 1.364 | 8.62 | 0.0 | 0.0 | 0.0 | 2.127 | 5.594 | 0.0 | 17.855 | 17.855 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.084 | 0.0 | 1.676 | 22.064 | 0.0 | 0.0 | 0.0 | 5.443 | 2.5 | n/a | 31.768 | 31.768 |
Polyunsaturated (g) | 0.384 | 0.0 | 0.598 | 13.79 | 0.0 | 0.0 | 0.0 | 3.402 | 0.418 | n/a | 18.593 | 18.593 |