Receta Jacked Up Chili - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
sausage
45.36g |
hamburger
45.36g |
tomatoes
161.5g |
tomatoes paste
34.55g |
kidney beans
144.0g |
beer
71.2g |
garlic
1.57g |
onion
2.48g |
chili pepper
3.29g |
paprika
1.73g |
cumin
2.4g |
chili
1.5g |
pepper
1.28g |
worcestershire sauce
3.4g |
sauce
11.28g |
sauce
3.41g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.84 | 9.07 | 1.26 | 1.49 | 7.52 | 0.33 | 0.1 | 0.03 | 0.06 | 0.25 | 0.43 | 0.18 | 0.14 | 0.0 | 0.15 | 0.09 | 27.94 | 279.4 |
Total Fat (g) | 12.03 | 4.54 | 0.21 | 0.16 | 0.86 | 0.0 | 0.01 | 0.0 | 0.01 | 0.22 | 0.53 | 0.25 | 0.04 | 0.0 | 0.09 | 0.01 | 18.98 | 189.8 |
Carbohydrates (g) | 0.0 | 0.0 | 6.46 | 6.53 | 20.88 | 2.53 | 0.52 | 0.23 | 0.29 | 0.96 | 1.06 | 0.82 | 0.83 | 0.66 | 0.09 | 0.68 | 42.54 | 425.4 |
Ash (g) | 1.03 | 0.44 | 1.31 | 0.97 | 2.36 | 0.11 | 0.02 | 0.01 | 0.03 | 0.12 | 0.18 | 0.13 | 0.06 | 0.07 | 0.22 | 0.32 | 7.38 | 73.8 |
Calories (kcal) | 137.891 | 79.832 | 27.454 | 28.332 | 120.96 | 30.616 | 2.333 | 0.99 | 1.314 | 4.985 | 9.0 | 4.71 | 3.264 | 2.652 | 1.354 | 3.55 | 459.237 | 4592.37 |
Starch (g) | n/a | n/a | n/a | 0.08 | 12.82 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.89 | 128.9 |
Sucrose (g) | n/a | n/a | 0.02 | 0.1 | 2.66 | 0.0 | n/a | 0.02 | n/a | 0.01 | n/a | 0.01 | n/a | n/a | n/a | n/a | 2.83 | 28.3 |
Glucose (dextrose) (g) | n/a | n/a | 1.78 | 1.99 | 0.0 | 0.0 | n/a | 0.05 | n/a | 0.05 | n/a | 0.03 | n/a | n/a | n/a | n/a | 3.89 | 38.9 |
Fructose (g) | n/a | n/a | 2.05 | 2.02 | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.12 | n/a | 0.06 | n/a | n/a | n/a | n/a | 4.28 | 42.8 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 28.0 |
Water (g) | 25.5 | 31.52 | 152.26 | 25.39 | 112.38 | 65.48 | 0.92 | 2.21 | 2.89 | 0.16 | 0.19 | 0.12 | 0.13 | 2.67 | 10.74 | 2.32 | 434.88 | 4348.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 3.84 | 4.21 | 2.66 | 0.0 | 0.02 | 0.1 | 0.17 | 0.18 | 0.05 | 0.11 | 0.01 | 0.34 | 0.01 | 0.36 | 12.07 | 120.7 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.6 | 1.4 | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.5 | 0.3 | 0.0 | 0.1 | 0.2 | 12.8 | 128.0 |
Calcium (mg) | 4.082 | 5.443 | 50.064 | 12.438 | 48.96 | 2.848 | 2.834 | 0.569 | 0.46 | 3.053 | 22.344 | 4.17 | 5.594 | 3.638 | 1.354 | 0.683 | 168.534 | 1685.34 |
Iron (mg) | 0.5 | 1.02 | 1.57 | 1.03 | 1.68 | 0.01 | 0.03 | 0.01 | 0.03 | 0.41 | 1.59 | 0.21 | 0.37 | 0.18 | 0.13 | 0.03 | 8.8 | 88.0 |
Magnesium (mg) | 6.35 | 9.072 | 17.765 | 14.511 | 38.88 | 4.272 | 0.392 | 0.248 | 0.756 | 3.191 | 8.784 | 2.55 | 2.483 | 0.442 | 1.354 | 0.41 | 111.458 | 1114.58 |
Phosphorus (mg) | 61.235 | 83.461 | 30.684 | 28.677 | 129.6 | 9.968 | 2.396 | 0.718 | 1.413 | 5.951 | 11.976 | 4.545 | 2.214 | 2.04 | 2.594 | 1.775 | 379.247 | 3792.47 |
Potassium (mg) | 112.49 | 145.602 | 303.612 | 350.347 | 341.28 | 19.224 | 6.28 | 3.614 | 10.578 | 40.434 | 42.912 | 28.74 | 16.115 | 27.2 | 14.438 | 12.628 | 1475.495 | 14754.95 |
Sodium (mg) | 288.483 | 29.937 | 230.939 | 272.953 | 426.24 | 2.848 | 0.266 | 0.099 | 0.296 | 0.587 | 4.032 | 15.15 | 0.563 | 33.32 | 71.402 | 45.666 | 1422.781 | 14227.81 |
Zinc (mg) | 0.98 | 2.17 | 0.23 | 0.22 | 0.66 | 0.01 | 0.02 | 0.0 | 0.01 | 0.07 | 0.12 | 0.04 | 0.02 | 0.01 | 0.02 | 0.01 | 4.58 | 45.8 |
Copper (mg) | 0.032 | 0.032 | 0.113 | 0.128 | 0.202 | 0.007 | 0.005 | 0.001 | 0.004 | 0.011 | 0.021 | 0.006 | 0.014 | 0.007 | 0.009 | 0.004 | 0.596 | 5.96 |
Manganese (mg) | 0.005 | 0.005 | 0.129 | 0.104 | 0.245 | 0.007 | 0.026 | 0.003 | 0.006 | 0.014 | 0.08 | 0.033 | 0.072 | n/a | 0.012 | n/a | 0.741 | 7.41 |
Selenium (mcg) | 0.0 | 7.5 | 0.2 | 1.8 | 1.3 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 11.9 | 119.0 |
Vitamin A, IU (IU) | 34.019 | 0.0 | 188.95 | 526.903 | 0.0 | 0.0 | 0.141 | 0.05 | 31.273 | 909.679 | 30.48 | 444.75 | 3.827 | 2.686 | 184.992 | 23.208 | 2380.958 | 23809.58 |
Retinol (mcg) | 4.989 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 5.023 | 50.23 |
Vitamin A, RAE (mcg_RAE) | 5.897 | 0.0 | 9.69 | 26.259 | 0.0 | 0.0 | 0.0 | 0.0 | 1.577 | 45.488 | 1.536 | 22.245 | 0.192 | 0.17 | 9.25 | 1.16 | 123.463 | 1234.63 |
Beta Carotene (mcg) | 4.989 | 0.0 | 113.047 | 311.305 | n/a | 0.0 | 0.078 | 0.025 | 17.542 | 477.463 | 18.288 | 225.0 | 1.997 | 1.462 | 103.663 | 13.72 | 1288.579 | 12885.79 |
Vitamin E (mg) | 0.09 | 0.15 | 1.1 | 1.49 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.51 | 0.08 | 0.44 | 0.01 | 0.0 | 0.0 | 0.07 | 3.98 | 39.8 |
Vitamin D (IU) | 23.587 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23.587 | 235.87 |
Lycopene (mcg) | 4.989 | 0.0 | 4468.594 | 9938.25 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.315 | 0.077 | 0.0 | 0.0 | 437.512 | 14849.738 | 148497.38 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 138.887 | 0.0 | n/a | 0.0 | 0.251 | 0.099 | 23.291 | 226.958 | 10.752 | 4.65 | 2.624 | 1.632 | 1.128 | 0.034 | 410.305 | 4103.05 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.02 | n/a | 0.08 | 0.18 | 0.99 | 0.0 | n/a | 0.0 | n/a | 0.06 | n/a | 0.05 | 0.06 | n/a | n/a | n/a | 1.44 | 14.4 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.4 |
Vitamin C (mg) | 0.3 | 0.0 | 15.0 | 7.6 | 1.7 | 0.0 | 0.5 | 0.2 | 4.7 | 1.2 | 0.2 | 1.0 | 0.3 | 0.4 | 0.5 | 0.5 | 34.2 | 342.0 |
Thiamin (mg) | 0.127 | 0.018 | 0.081 | 0.021 | 0.173 | 0.007 | 0.003 | 0.001 | 0.002 | 0.011 | 0.015 | 0.005 | 0.001 | 0.002 | 0.003 | 0.003 | 0.475 | 4.75 |
Riboflavin (mg) | 0.054 | 0.073 | 0.097 | 0.052 | 0.072 | 0.021 | 0.002 | 0.001 | 0.003 | 0.03 | 0.008 | 0.012 | 0.003 | 0.004 | 0.009 | 0.002 | 0.443 | 4.43 |
Niacin (mg) | 2.132 | 2.3 | 1.147 | 1.064 | 0.59 | 0.363 | 0.011 | 0.003 | 0.041 | 0.264 | 0.11 | 0.118 | 0.015 | 0.024 | 0.02 | 0.055 | 8.256 | 82.56 |
Pantothenic acid (mg) | 0.304 | 0.272 | 0.194 | 0.048 | 0.202 | 0.028 | 0.009 | 0.003 | 0.007 | 0.031 | n/a | n/a | n/a | n/a | 0.012 | n/a | 1.11 | 11.1 |
Vitamin B-6 (mg) | 0.141 | 0.168 | 0.178 | 0.076 | 0.101 | 0.036 | 0.019 | 0.003 | 0.017 | 0.069 | 0.011 | 0.055 | 0.004 | 0.0 | 0.017 | 0.005 | 0.899 | 8.99 |
Folate (mcg) | 0.454 | 2.722 | 12.92 | 4.146 | 51.84 | 4.272 | 0.047 | 0.47 | 0.756 | 1.829 | 0.24 | 1.5 | 0.128 | 0.272 | 0.113 | 0.307 | 82.014 | 820.14 |
Vitamin B-12 (mcg) | 0.39 | 1.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 14.0 |
Choline (mg) | 24.0 | 30.0 | 11.3 | 13.3 | 50.3 | 7.2 | 0.4 | 0.2 | 0.4 | 0.9 | 0.6 | 1.0 | 0.1 | 0.1 | 0.0 | 0.5 | 140.1 | 1401.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.113 | 0.0 | 0.113 | 1.13 |
Tryptophan (g) | 0.05 | 0.036 | 0.016 | 0.01 | 0.086 | 0.0 | 0.001 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.204 | 2.04 |
Threonine (g) | 0.272 | 0.345 | 0.065 | 0.035 | 0.274 | 0.0 | 0.003 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.006 | n/a | 1.001 | 10.01 |
Isoleucine (g) | 0.286 | 0.404 | 0.032 | 0.024 | 0.36 | 0.0 | 0.003 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.005 | n/a | 1.116 | 11.16 |
Leucine (g) | 0.49 | 0.708 | 0.048 | 0.038 | 0.648 | 0.0 | 0.005 | 0.001 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.008 | n/a | 1.949 | 19.49 |
Lysine (g) | 0.54 | 0.748 | 0.048 | 0.041 | 0.533 | 0.0 | 0.004 | 0.001 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.007 | n/a | 1.926 | 19.26 |
Methionine (g) | 0.141 | 0.227 | 0.016 | 0.007 | 0.101 | 0.0 | 0.001 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.495 | 4.95 |
Cystine (g) | 0.073 | 0.091 | 0.016 | 0.007 | 0.072 | 0.0 | 0.001 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.264 | 2.64 |
Phenylalanine (g) | 0.245 | 0.363 | 0.048 | 0.041 | 0.446 | 0.0 | 0.003 | 0.001 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.005 | n/a | 1.154 | 11.54 |
Tyrosine (g) | 0.186 | 0.272 | 0.032 | 0.017 | 0.173 | 0.0 | 0.001 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.687 | 6.87 |
Valine (g) | 0.318 | 0.449 | 0.032 | 0.028 | 0.432 | 0.0 | 0.005 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.007 | n/a | 1.273 | 12.73 |
Arginine (g) | 0.404 | 0.612 | 0.032 | 0.024 | 0.418 | 0.0 | 0.01 | 0.002 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.007 | n/a | 1.513 | 15.13 |
Histidine (g) | 0.249 | 0.286 | 0.032 | 0.021 | 0.202 | 0.0 | 0.002 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.797 | 7.97 |
Alanine (g) | 0.408 | 0.59 | 0.048 | 0.069 | 0.346 | 0.007 | 0.002 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.006 | n/a | 1.479 | 14.79 |
Aspartic acid (g) | 0.594 | 0.816 | 0.258 | 0.242 | 0.95 | 0.014 | 0.008 | 0.002 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.021 | n/a | 2.916 | 29.16 |
Glutamic acid (g) | 1.002 | 1.347 | 0.775 | 0.656 | 1.21 | 0.036 | 0.013 | 0.006 | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.019 | n/a | 5.073 | 50.73 |
Glycine (g) | 0.422 | 0.694 | 0.032 | 0.021 | 0.302 | 0.007 | 0.003 | 0.001 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.006 | n/a | 1.49 | 14.9 |
Proline (g) | 0.313 | 0.513 | 0.032 | 0.028 | 0.432 | 0.028 | 0.002 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.007 | n/a | 1.357 | 13.57 |
Serine (g) | 0.259 | 0.372 | 0.048 | 0.038 | 0.475 | 0.0 | 0.003 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.006 | n/a | 1.204 | 12.04 |
Cholesterol (mg) | 32.658 | 29.483 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.142 | 621.42 |
Trans Fat (g) | 0.095 | 0.29 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.386 | 3.86 |
Saturated Fat (g) | 3.992 | 1.842 | 0.032 | 0.035 | 0.202 | 0.0 | 0.001 | 0.001 | 0.001 | 0.036 | 0.037 | 0.044 | 0.013 | 0.0 | 0.012 | 0.002 | 6.249 | 62.49 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.371 | n/a | 3.019 | 1.632 | 1.245 | 1.178 | n/a | n/a | n/a | 7.445 | 74.45 |
Monounsaturated Fat (g) | 5.357 | 1.973 | 0.032 | 0.024 | 0.547 | 0.0 | 0.0 | 0.0 | 0.001 | 0.021 | 0.337 | 0.054 | 0.013 | 0.0 | 0.007 | 0.001 | 8.368 | 83.68 |
Polyunsaturated (g) | 1.615 | 0.154 | 0.081 | 0.055 | 0.374 | 0.0 | 0.004 | 0.0 | 0.008 | 0.144 | 0.079 | 0.112 | 0.014 | 0.0 | 0.045 | 0.005 | 2.691 | 26.91 |