Receta Jackfruit Macaroons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 36 servings in recipe	flour 2.6g	salt 0.02g	milk 14.86g	jackfruit 1.28g	Total Per Serving	Total for Recipe
Protein (g)	0.27	0.0	1.18	0.02	1.46	52.56
Total Fat (g)	0.03	0.0	1.29	0.0	1.32	47.52
Carbohydrates (g)	1.99	0.0	8.08	0.31	10.38	373.68
Ash (g)	0.01	0.02	0.27	0.01	0.32	11.52
Calories (kcal)	9.479	0.0	47.686	1.206	58.372	2101.392
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.31	0.0	4.03	0.94	5.29	190.44
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.01	0.0	8.08	n/a	8.09	291.24
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.1	3.6
Calcium (mg)	0.391	0.005	42.19	0.436	43.022	1548.792
Iron (mg)	0.12	0.0	0.03	0.01	0.16	5.76
Magnesium (mg)	0.573	0.0	3.862	0.475	4.91	176.76
Phosphorus (mg)	2.813	0.0	37.585	0.462	40.859	1470.924
Potassium (mg)	2.786	0.002	55.114	3.889	61.791	2224.476
Sodium (mg)	0.052	8.075	18.867	0.039	27.032	973.152
Zinc (mg)	0.02	0.0	0.14	0.01	0.16	5.76
Copper (mg)	0.004	0.0	0.003	0.002	0.009	0.324
Manganese (mg)	0.018	0.0	0.001	0.003	0.022	0.792
Selenium (mcg)	0.9	0.0	2.2	0.0	3.1	111.6
Vitamin A, IU (IU)	0.0	0.0	39.664	3.812	43.476	1565.136
Retinol (mcg)	0.0	0.0	10.845	0.0	10.845	390.42
Vitamin A, RAE (mcg_RAE)	0.0	0.0	10.993	0.193	11.186	402.696
Beta Carotene (mcg)	0.0	0.0	2.08	n/a	2.08	74.88
Vitamin E (mg)	0.0	0.0	0.02	n/a	0.03	1.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.469	0.0	0.0	n/a	0.469	16.884
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	0.01	0.36
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	0.1	0.5	18.0
Thiamin (mg)	0.021	0.0	0.013	0.0	0.034	1.224
Riboflavin (mg)	0.013	0.0	0.062	0.001	0.077	2.772
Niacin (mg)	0.154	0.0	0.031	0.005	0.19	6.84
Pantothenic acid (mg)	0.011	0.0	0.111	n/a	0.123	4.428
Vitamin B-6 (mg)	0.001	0.0	0.007	0.001	0.01	0.36
Folate (mcg)	4.766	0.0	1.634	0.18	6.579	236.844
Vitamin B-12 (mcg)	0.0	0.0	0.07	0.0	0.07	2.52
Choline (mg)	0.3	0.0	13.2	n/a	13.5	486.0
Folic acid (mcg)	4.01	0.0	0.0	0.0	4.01	144.36
Tryptophan (g)	0.003	0.0	0.016	n/a	0.02	0.72
Threonine (g)	0.007	0.0	0.053	n/a	0.061	2.196
Isoleucine (g)	0.009	0.0	0.071	n/a	0.081	2.916
Leucine (g)	0.018	0.0	0.116	n/a	0.134	4.824
Lysine (g)	0.006	0.0	0.094	n/a	0.1	3.6
Methionine (g)	0.005	0.0	0.03	n/a	0.034	1.224
Cystine (g)	0.006	0.0	0.01	n/a	0.016	0.576
Phenylalanine (g)	0.014	0.0	0.056	n/a	0.07	2.52
Tyrosine (g)	0.008	0.0	0.056	n/a	0.065	2.34
Valine (g)	0.011	0.0	0.079	n/a	0.09	3.24
Arginine (g)	0.011	0.0	0.043	n/a	0.054	1.944
Histidine (g)	0.006	0.0	0.031	n/a	0.037	1.332
Alanine (g)	0.009	0.0	0.04	n/a	0.049	1.764
Aspartic acid (g)	0.011	0.0	0.089	n/a	0.101	3.636
Glutamic acid (g)	0.091	0.0	0.247	n/a	0.337	12.132
Glycine (g)	0.01	0.0	0.025	n/a	0.035	1.26
Proline (g)	0.031	0.0	0.114	n/a	0.146	5.256
Serine (g)	0.014	0.0	0.064	n/a	0.077	2.772
Cholesterol (mg)	0.0	0.0	5.051	0.0	5.051	181.836
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.0	0.816	0.001	0.821	29.556
Phytosterols (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.002	0.0	0.361	0.001	0.364	13.104
Polyunsaturated (g)	0.011	0.0	0.051	0.001	0.062	2.232