Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		walnuts
9.87g 		vinegar
1.88g 		water
1.85g 		butter --
21.26g 		egg whites
24.75g 		chocolate
42.53g 		cocoa
1.88g 		sugar
8.33g 		salt
0.05g 		egg yolks
8.5g 		Total Per Serving Total for Recipe
Protein (g) 1.5 0.0 0.0 0.18 2.7 5.49 0.38 0.0 0.0 1.35 11.59 92.72
Total Fat (g) 6.44 0.0 0.0 17.25 0.04 22.24 0.19 0.0 0.0 2.26 48.41 387.28
Carbohydrates (g) 1.35 0.02 0.0 0.01 0.18 12.69 1.13 8.33 0.0 0.31 24.02 192.16
Ash (g) 0.18 n/a 0.0 0.01 0.16 1.53 n/a 0.0 0.05 0.15 2.07 16.56
Calories (kcal) 64.562 0.394 0.0 152.452 11.88 213.05 7.5 32.252 0.0 26.945 509.035 4072.28
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) 0.24 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.01 0.26 2.08
Glucose (dextrose) (g) 0.01 n/a n/a n/a 0.08 n/a n/a n/a n/a 0.02 0.11 0.88
Fructose (g) 0.01 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.01 0.03 0.24
Lactose (g) 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.01 0.02 0.16
Maltose (g) 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.01 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.4 1.76 1.85 3.81 21.67 0.57 n/a 0.0 0.0 4.45 34.52 276.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 34.02 n/a 0.0 0.0 0.0 34.02 272.16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 551.549 n/a 0.0 0.0 0.0 551.549 4412.392
Sugars (g) 0.26 0.01 0.0 0.01 0.18 0.39 0.0 8.33 0.0 0.05 9.21 73.68
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.01 0.02 0.16
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 7.1 0.4 0.0 0.0 0.0 8.1 64.8
Calcium (mg) 9.674 0.131 0.056 5.103 1.733 42.95 0.0 0.083 0.012 10.965 70.707 565.656
Iron (mg) 0.29 0.0 0.0 0.0 0.02 7.4 0.68 0.0 0.0 0.23 8.62 68.96
Magnesium (mg) 15.598 0.094 0.019 0.425 2.723 139.057 n/a 0.0 0.001 0.425 158.34 1266.72
Phosphorus (mg) 34.157 0.15 0.0 5.103 3.713 170.1 n/a 0.0 0.0 33.15 246.372 1970.976
Potassium (mg) 43.535 1.369 0.0 5.103 40.343 352.958 n/a 0.167 0.004 9.265 452.742 3621.936
Sodium (mg) 0.197 0.094 0.074 2.339 41.085 10.206 0.0 0.0 19.379 4.08 77.454 619.632
Zinc (mg) 0.31 0.0 0.0 0.02 0.01 4.1 n/a 0.0 0.0 0.2 4.62 36.96
Copper (mg) 0.157 0.0 0.0 0.004 0.005 1.374 n/a 0.0 0.0 0.007 1.547 12.376
Manganese (mg) 0.337 n/a 0.0 0.0 0.002 1.773 n/a 0.0 0.0 0.005 2.118 16.944
Selenium (mcg) 0.5 0.0 0.0 0.2 5.0 3.4 n/a 0.1 0.0 4.8 13.9 111.2
Vitamin A, IU (IU) 1.974 n/a 0.0 531.35 0.0 0.0 0.0 0.0 0.0 122.57 655.894 5247.152
Retinol (mcg) 0.0 0.0 0.0 142.671 0.0 0.0 n/a 0.0 0.0 31.535 174.206 1393.648
Vitamin A, RAE (mcg_RAE) 0.099 0.0 0.0 145.436 0.0 0.0 n/a 0.0 0.0 32.385 177.919 1423.352
Beta Carotene (mcg) 1.185 0.0 0.0 33.595 0.0 0.0 n/a 0.0 0.0 7.48 42.259 338.072
Vitamin E (mg) 0.07 0.0 0.0 0.49 0.0 0.17 n/a 0.0 0.0 0.22 0.95 7.6
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 9.095 9.095 72.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.888 0.0 0.0 0.0 0.0 16.16 n/a 0.0 0.0 92.99 110.038 880.304
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 2.06 n/a n/a 0.0 n/a 2.48 n/a n/a n/a 0.11 4.65 37.2
Tocopherol, delta (mg) 0.19 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.19 1.52
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.034 0.0 0.0 0.002 0.0 0.064 n/a 0.0 0.0 0.015 0.115 0.92
Riboflavin (mg) 0.015 0.0 0.0 0.006 0.109 0.043 n/a 0.002 0.0 0.045 0.219 1.752
Niacin (mg) 0.112 0.0 0.0 0.009 0.027 0.578 n/a 0.0 0.0 0.002 0.727 5.816
Pantothenic acid (mg) 0.056 n/a 0.0 0.023 0.047 0.072 n/a 0.0 0.0 0.254 0.453 3.624
Vitamin B-6 (mg) 0.053 0.0 0.0 0.0 0.002 0.013 n/a 0.0 0.0 0.03 0.098 0.784
Folate (mcg) 9.674 0.0 0.0 0.638 0.99 11.907 n/a 0.0 0.0 12.41 35.619 284.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.02 0.0 n/a 0.0 0.0 0.17 0.22 1.76
Choline (mg) 3.9 0.0 0.0 4.0 0.3 19.4 n/a 0.0 0.0 58.0 85.6 684.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 n/a n/a 0.002 0.032 0.055 n/a n/a 0.0 0.015 0.122 0.976
Threonine (g) 0.059 n/a n/a 0.009 0.111 0.157 n/a n/a 0.0 0.059 0.395 3.16
Isoleucine (g) 0.062 n/a n/a 0.011 0.163 0.174 n/a n/a 0.0 0.074 0.484 3.872
Leucine (g) 0.116 n/a n/a 0.017 0.252 0.298 n/a n/a 0.0 0.119 0.802 6.416
Lysine (g) 0.041 n/a n/a 0.015 0.2 0.2 n/a n/a 0.0 0.104 0.56 4.48
Methionine (g) 0.024 n/a n/a 0.004 0.099 0.06 n/a n/a 0.0 0.032 0.219 1.752
Cystine (g) 0.021 n/a n/a 0.002 0.072 0.098 n/a n/a 0.0 0.022 0.215 1.72
Phenylalanine (g) 0.07 n/a n/a 0.009 0.171 0.225 n/a n/a 0.0 0.058 0.533 4.264
Tyrosine (g) 0.04 n/a n/a 0.009 0.114 0.183 n/a n/a 0.0 0.058 0.403 3.224
Valine (g) 0.074 n/a n/a 0.013 0.2 0.281 n/a n/a 0.0 0.081 0.649 5.192
Arginine (g) 0.225 n/a n/a 0.006 0.161 0.349 n/a n/a 0.0 0.094 0.835 6.68
Histidine (g) 0.039 n/a n/a 0.004 0.072 0.094 n/a n/a 0.0 0.036 0.244 1.952
Alanine (g) 0.069 n/a n/a 0.006 0.173 0.204 n/a n/a 0.0 0.071 0.524 4.192
Aspartic acid (g) 0.181 n/a n/a 0.013 0.302 0.54 n/a n/a 0.0 0.132 1.167 9.336
Glutamic acid (g) 0.278 n/a n/a 0.038 0.384 0.795 n/a n/a 0.0 0.167 1.663 13.304
Glycine (g) 0.081 n/a n/a 0.004 0.101 0.217 n/a n/a 0.0 0.042 0.445 3.56
Proline (g) 0.07 n/a n/a 0.017 0.109 0.374 n/a n/a 0.0 0.055 0.625 5.0
Serine (g) 0.092 n/a n/a 0.011 0.198 0.225 n/a n/a 0.0 0.113 0.639 5.112
Cholesterol (mg) 0.0 0.0 0.0 45.714 0.0 0.0 0.0 0.0 0.0 104.89 150.604 1204.832
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.605 0.0 0.0 10.923 0.0 13.757 0.0 0.0 0.0 0.812 26.096 208.768
Phytosterols (mg) 7.108 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 7.108 56.864
Monounsaturated Fat (g) 0.882 0.0 0.0 4.469 0.0 6.851 n/a 0.0 0.0 0.998 13.2 105.6
Polyunsaturated (g) 4.657 0.0 0.0 0.646 0.0 0.663 n/a 0.0 0.0 0.357 6.323 50.584