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Receta Jade Scallop Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. tapioca starch
1/2 lb bay or possibly sea scallops chopped
1/4 c. minced Chinese or possibly regular celery
1 x egg white
1/8 tsp freshly-grnd white pepper
1 Tbsp. rice vinegar plus
1 Tbsp. lemon juice plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		starch
39.0g 		water
33.86g 		lard
1.83g 		spinach
1.54g 		water chestnuts
7.1g 		egg
0.0g 		rice wine
2.08g 		soy sauce
2.29g 		cornstarch
0.38g 		ginger
0.13g 		lemon zest
0.14g 		salt
0.21g 		soy sauce
9.11g 		vinegar
0.71g 		lemon juice
0.73g 		garlics
1.12g 		sugar
1.2g 		ginger
1.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.04 0.3 n/a 0.01 0.14 0.0 0.0 0.0 0.0 0.57 0.0 0.0 0.07 0.0 0.03 1.18 8.26
Total Fat (g) 0.0 0.0 1.83 0.01 0.08 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 1.94 13.58
Carbohydrates (g) 38.57 0.0 0.0 0.06 3.48 n/a 0.1 0.17 0.35 0.02 0.02 0.0 0.69 0.01 0.06 0.37 1.2 0.31 45.43 318.01
Ash (g) 0.04 0.03 0.0 0.03 0.12 n/a 0.0 0.35 0.0 0.0 0.0 0.21 1.39 n/a 0.0 0.02 0.0 0.01 2.21 15.47
Calories (kcal) 154.44 0.0 16.494 0.355 15.9 n/a 2.785 1.211 1.453 0.106 0.067 0.0 4.827 0.15 0.181 1.667 4.644 1.403 205.683 1439.781
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.1
Water (g) 0.39 33.82 0.0 1.41 3.12 n/a 1.63 1.62 0.03 0.1 0.12 0.0 6.45 0.67 0.66 0.66 0.0 1.38 52.06 364.42
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.0 0.0 0.0 0.01 n/a n/a 0.0 0.04 0.0 0.0 0.01 0.0 0.15 0.0 0.02 0.01 1.2 0.03 24.47 171.29
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.4
Calcium (mg) 1.17 1.016 0.0 1.527 1.278 n/a 0.104 0.434 0.008 0.021 0.191 0.051 1.73 0.05 0.051 2.025 0.012 0.281 9.949 69.643
Iron (mg) 0.16 0.0 0.0 0.04 0.1 n/a 0.0 0.04 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.02 0.0 0.01 0.56 3.92
Magnesium (mg) 0.39 0.339 0.0 1.219 5.962 n/a 0.125 0.983 0.011 0.057 0.021 0.002 3.916 0.036 0.044 0.28 0.0 0.754 14.139 98.973
Phosphorus (mg) 0.39 0.0 0.0 0.756 6.814 n/a 0.125 2.857 0.05 0.045 0.017 0.0 11.384 0.057 0.044 1.711 0.0 0.596 24.846 173.922
Potassium (mg) 1.95 0.0 0.0 8.609 31.728 n/a 0.52 4.96 0.011 0.551 0.229 0.017 19.763 0.521 0.9 4.485 0.024 7.278 81.547 570.829
Sodium (mg) 17.16 1.354 0.0 1.219 0.213 n/a 0.042 128.846 0.034 0.017 0.009 83.053 513.37 0.036 0.007 0.19 0.0 0.228 745.777 5220.439
Zinc (mg) 0.0 0.0 0.0 0.01 0.06 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.01 0.0 0.01 0.16 1.12
Copper (mg) 0.004 0.003 0.0 0.002 0.026 n/a 0.0 0.002 0.0 0.0 0.0 0.0 0.009 0.0 0.0 0.003 0.0 0.004 0.055 0.385
Manganese (mg) 0.004 0.0 0.0 0.014 0.114 n/a n/a 0.01 0.0 0.0 n/a 0.0 0.038 n/a 0.0 0.019 0.0 0.004 0.203 1.421
Selenium (mcg) 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.6 4.2
Vitamin A, IU (IU) 0.0 0.0 0.0 144.674 14.338 n/a 0.0 0.0 0.0 0.0 0.071 0.0 0.0 n/a 0.145 0.101 0.0 0.0 159.329 1115.303
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.236 0.71 n/a 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.007 0.0 0.0 0.0 7.957 55.699
Beta Carotene (mcg) 0.0 0.0 0.0 86.801 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.022 0.056 0.0 0.0 86.889 608.223
Vitamin E (mg) 0.0 0.0 0.01 0.03 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.35
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 188.198 n/a n/a 0.0 0.0 0.0 0.0 0.026 0.0 0.0 0.0 0.065 0.179 0.0 0.0 188.468 1319.276
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 2.6 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.3 0.0 0.1 4.0 28.0
Thiamin (mg) 0.004 0.0 0.0 0.001 0.011 n/a 0.0 0.001 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.002 0.0 0.001 0.023 0.161
Riboflavin (mg) 0.004 0.0 0.0 0.003 0.013 n/a 0.0 0.004 0.0 0.0 0.0 0.0 0.015 0.0 0.0 0.001 0.0 0.001 0.041 0.287
Niacin (mg) 0.004 0.0 0.0 0.011 0.057 n/a 0.0 0.05 0.0 0.001 0.001 0.0 0.2 0.0 0.001 0.008 0.0 0.013 0.346 2.422
Pantothenic acid (mg) 0.004 0.0 0.0 0.001 0.04 n/a n/a 0.007 0.0 0.0 0.0 0.0 0.027 n/a 0.001 0.007 0.0 0.004 0.091 0.637
Vitamin B-6 (mg) 0.004 0.0 0.0 0.003 0.029 n/a 0.0 0.003 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.014 0.0 0.003 0.071 0.497
Folate (mcg) 0.0 0.0 0.0 2.993 4.827 n/a 0.0 0.32 0.0 0.015 0.019 0.0 1.275 0.0 0.094 0.034 0.0 0.193 9.769 68.383
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.9 0.3 n/a n/a 0.0 0.4 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.3 0.0 0.5 4.1 28.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.001 0.004 n/a n/a 0.002 0.0 0.0 n/a 0.0 0.008 n/a n/a 0.001 n/a 0.0 0.015 0.105
Threonine (g) n/a n/a 0.0 0.002 0.012 n/a n/a 0.006 0.0 0.0 n/a 0.0 0.023 n/a n/a 0.002 n/a 0.001 0.045 0.315
Isoleucine (g) n/a n/a 0.0 0.002 0.011 n/a n/a 0.007 0.0 0.0 n/a 0.0 0.027 n/a n/a 0.002 n/a 0.001 0.051 0.357
Leucine (g) n/a n/a 0.0 0.003 0.018 n/a n/a 0.011 0.0 0.0 n/a 0.0 0.046 n/a n/a 0.003 n/a 0.001 0.084 0.588
Lysine (g) n/a n/a 0.0 0.003 0.016 n/a n/a 0.008 0.0 0.0 n/a 0.0 0.033 n/a n/a 0.003 n/a 0.001 0.064 0.448
Methionine (g) n/a n/a 0.0 0.001 0.007 n/a n/a 0.002 0.0 0.0 n/a 0.0 0.008 n/a n/a 0.001 n/a 0.0 0.019 0.133
Cystine (g) n/a n/a 0.0 0.001 0.008 n/a n/a 0.003 0.0 0.0 n/a 0.0 0.01 n/a n/a 0.001 n/a 0.0 0.022 0.154
Phenylalanine (g) n/a n/a 0.0 0.002 0.013 n/a n/a 0.008 0.0 0.0 n/a 0.0 0.03 n/a n/a 0.002 n/a 0.001 0.056 0.392
Tyrosine (g) n/a n/a 0.0 0.002 0.009 n/a n/a 0.005 0.0 0.0 n/a 0.0 0.021 n/a n/a 0.001 n/a 0.0 0.038 0.266
Valine (g) n/a n/a 0.0 0.002 0.016 n/a n/a 0.007 0.0 0.0 n/a 0.0 0.028 n/a n/a 0.003 n/a 0.001 0.058 0.406
Arginine (g) n/a n/a 0.0 0.002 0.031 n/a n/a 0.01 0.0 0.0 n/a 0.0 0.039 n/a n/a 0.007 n/a 0.001 0.09 0.63
Histidine (g) n/a n/a 0.0 0.001 0.009 n/a n/a 0.004 0.0 0.0 n/a 0.0 0.015 n/a n/a 0.001 n/a 0.001 0.03 0.21
Alanine (g) n/a n/a 0.0 0.002 0.014 n/a n/a 0.006 0.0 0.0 n/a 0.0 0.026 n/a n/a 0.001 n/a 0.001 0.05 0.35
Aspartic acid (g) n/a n/a 0.0 0.004 0.06 n/a n/a 0.015 0.0 0.0 n/a 0.0 0.061 n/a n/a 0.005 n/a 0.004 0.15 1.05
Glutamic acid (g) n/a n/a 0.0 0.005 0.038 n/a n/a 0.034 0.0 0.0 n/a 0.0 0.135 n/a n/a 0.009 n/a 0.003 0.224 1.568
Glycine (g) n/a n/a 0.0 0.002 0.013 n/a n/a 0.006 0.0 0.0 n/a 0.0 0.026 n/a n/a 0.002 n/a 0.001 0.05 0.35
Proline (g) n/a n/a 0.0 0.002 0.011 n/a n/a 0.011 0.0 0.0 n/a 0.0 0.042 n/a n/a 0.001 n/a 0.001 0.067 0.469
Serine (g) n/a n/a 0.0 0.002 0.013 n/a n/a 0.008 0.0 0.0 n/a 0.0 0.033 n/a n/a 0.002 n/a 0.001 0.058 0.406
Cholesterol (mg) 0.0 0.0 1.737 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.737 12.159
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.717 0.001 0.011 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.004 0.735 5.145
Phytosterols (mg) n/a n/a 0.0 0.139 n/a n/a n/a n/a n/a 0.02 0.05 0.0 n/a n/a n/a n/a n/a 0.263 0.472 3.304
Monounsaturated Fat (g) 0.0 0.0 0.825 0.0 0.041 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.003 0.87 6.09
Polyunsaturated (g) 0.0 0.0 0.205 0.003 0.021 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.003 0.0 0.003 0.236 1.652