Receta Jaiba Al Horno (Baked Crab) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 12.5g	onion 24.75g	parsley 4.51g	crab 43.75g	sauce 0.59g	worcestershire sauce 0.36g	chicken stock 0.0g	tomatoes puree 11.72g	breadcrumbs 3.38g	lemon 30.74g	Total Per Serving	Total for Recipe
Protein (g)	0.11	0.27	0.13	8.98	0.01	0.0	n/a	0.19	0.45	0.34	10.48	41.92
Total Fat (g)	10.14	0.02	0.04	0.54	0.0	0.0	n/a	0.02	0.18	0.09	11.04	44.16
Carbohydrates (g)	0.01	2.31	0.29	0.0	0.0	0.07	n/a	1.05	2.43	2.86	9.03	36.12
Ash (g)	0.26	0.09	0.1	0.9	0.01	0.01	n/a	0.15	0.1	0.09	1.7	6.8
Calories (kcal)	89.625	9.9	1.625	43.313	0.071	0.279	n/a	4.454	13.331	8.915	171.511	686.044
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	2.01	n/a	2.01	8.04
Sucrose (g)	n/a	0.25	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.25	1.0
Glucose (dextrose) (g)	n/a	0.49	n/a	n/a	n/a	n/a	n/a	0.29	0.06	n/a	0.84	3.36
Fructose (g)	n/a	0.32	n/a	n/a	n/a	n/a	n/a	0.28	0.08	n/a	0.68	2.72
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.06	n/a	0.06	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	1.98	22.05	3.96	33.32	0.56	0.28	n/a	10.3	0.22	27.35	100.03	400.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	1.05	0.04	0.0	0.0	0.04	n/a	0.57	0.21	0.77	2.68	10.72
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.1	0.0	0.0	0.0	n/a	0.2	0.2	0.9	1.8	7.2
Calcium (mg)	3.0	5.693	6.227	44.188	0.071	0.383	n/a	2.11	6.176	7.992	75.839	303.356
Iron (mg)	0.0	0.05	0.28	0.37	0.01	0.02	n/a	0.21	0.16	0.18	1.28	5.12
Magnesium (mg)	0.25	2.475	2.256	17.063	0.071	0.046	n/a	2.696	1.451	2.459	28.767	115.068
Phosphorus (mg)	3.0	7.178	2.617	113.75	0.135	0.215	n/a	4.688	5.569	4.918	142.07	568.28
Potassium (mg)	3.0	36.135	24.999	163.625	0.752	2.86	n/a	51.451	6.615	42.421	331.858	1327.432
Sodium (mg)	72.0	0.99	2.527	145.688	3.719	3.504	n/a	46.763	24.705	0.615	300.509	1202.036
Zinc (mg)	0.01	0.04	0.05	1.76	0.0	0.0	n/a	0.04	0.05	0.02	1.97	7.88
Copper (mg)	0.0	0.01	0.007	0.333	0.0	0.001	n/a	0.034	0.009	0.012	0.405	1.62
Manganese (mg)	0.0	0.032	0.007	0.083	0.001	n/a	n/a	0.02	0.031	0.009	0.183	0.732
Selenium (mcg)	0.1	0.1	0.0	13.9	0.0	0.0	n/a	0.1	0.9	0.1	15.2	60.8
Vitamin A, IU (IU)	312.375	0.495	380.133	3.063	9.635	0.282	n/a	59.772	0.0	6.763	772.518	3090.072
Retinol (mcg)	83.875	0.0	0.0	0.875	0.0	0.004	n/a	0.0	0.0	0.0	84.754	339.016
Vitamin A, RAE (mcg_RAE)	85.5	0.0	18.998	0.875	0.482	0.018	n/a	3.047	0.0	0.307	109.227	436.908
Beta Carotene (mcg)	19.75	0.248	228.062	0.0	5.399	0.154	n/a	35.863	0.0	0.922	290.398	1161.592
Vitamin E (mg)	0.29	0.0	0.03	0.81	0.0	0.0	n/a	0.23	0.0	0.05	1.41	5.64
Vitamin D (IU)	7.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.0	28.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	2549.569	0.0	0.0	2549.569	10198.276
Lutein + zeaxanthin (mcg)	0.0	0.99	250.94	0.0	0.059	0.172	n/a	0.0	0.0	3.381	255.542	1022.168
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.02	0.0	n/a	n/a	n/a	0.03	0.03	n/a	0.08	0.32
Tocopherol, delta (mg)	0.0	0.0	0.0	0.02	n/a	n/a	n/a	0.0	0.01	n/a	0.02	0.08
Vitamin C (mg)	0.0	1.8	6.0	1.2	0.0	0.0	n/a	1.2	0.0	16.3	26.6	106.4
Thiamin (mg)	0.001	0.012	0.004	0.035	0.0	0.0	n/a	0.004	0.033	0.012	0.102	0.408
Riboflavin (mg)	0.004	0.007	0.005	0.035	0.0	0.0	n/a	0.009	0.014	0.006	0.081	0.324
Niacin (mg)	0.005	0.03	0.059	0.599	0.001	0.003	n/a	0.172	0.224	0.031	1.124	4.496
Pantothenic acid (mg)	0.014	0.03	0.018	0.158	0.001	n/a	n/a	0.052	0.019	0.058	0.348	1.392
Vitamin B-6 (mg)	0.0	0.03	0.004	0.066	0.001	0.0	n/a	0.015	0.004	0.025	0.144	0.576
Folate (mcg)	0.375	4.703	6.859	18.813	0.006	0.029	n/a	1.289	3.611	3.381	39.065	156.26
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.2	0.0	0.0	n/a	0.0	0.01	0.0	0.23	0.92
Choline (mg)	2.4	1.5	0.6	14.7	0.0	0.0	n/a	2.1	0.5	1.6	23.3	93.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.006	0.0	n/a	0.0	2.768	0.0	2.773	11.092
Tryptophan (g)	0.001	0.002	0.002	0.127	0.0	n/a	n/a	0.001	0.005	n/a	0.14	0.56
Threonine (g)	0.005	0.005	0.005	0.363	0.0	n/a	n/a	0.005	0.015	n/a	0.398	1.592
Isoleucine (g)	0.006	0.002	0.005	0.438	0.0	n/a	n/a	0.004	0.018	n/a	0.474	1.896
Leucine (g)	0.01	0.007	0.009	0.713	0.0	n/a	n/a	0.006	0.032	n/a	0.778	3.112
Lysine (g)	0.009	0.01	0.008	0.783	0.0	n/a	n/a	0.006	0.015	n/a	0.831	3.324
Methionine (g)	0.003	0.0	0.002	0.254	0.0	n/a	n/a	0.001	0.008	n/a	0.267	1.068
Cystine (g)	0.001	0.0	0.0	0.101	0.0	n/a	n/a	0.001	0.009	n/a	0.113	0.452
Phenylalanine (g)	0.005	0.007	0.007	0.381	0.0	n/a	n/a	0.005	0.022	n/a	0.427	1.708
Tyrosine (g)	0.005	0.002	0.004	0.298	0.0	n/a	n/a	0.002	0.014	n/a	0.325	1.3
Valine (g)	0.008	0.005	0.008	0.424	0.0	n/a	n/a	0.004	0.02	n/a	0.469	1.876
Arginine (g)	0.004	0.025	0.005	0.783	0.0	n/a	n/a	0.004	0.019	n/a	0.839	3.356
Histidine (g)	0.003	0.002	0.003	0.184	0.0	n/a	n/a	0.004	0.01	n/a	0.205	0.82
Alanine (g)	0.004	0.005	0.009	0.508	0.0	n/a	n/a	0.006	0.016	n/a	0.548	2.192
Aspartic acid (g)	0.008	0.022	0.013	0.928	0.001	n/a	n/a	0.033	0.026	n/a	1.03	4.12
Glutamic acid (g)	0.023	0.064	0.011	1.531	0.001	n/a	n/a	0.095	0.139	n/a	1.864	7.456
Glycine (g)	0.003	0.007	0.007	0.543	0.0	n/a	n/a	0.004	0.017	n/a	0.58	2.32
Proline (g)	0.01	0.002	0.009	0.298	0.0	n/a	n/a	0.005	0.046	n/a	0.371	1.484
Serine (g)	0.006	0.005	0.006	0.354	0.0	n/a	n/a	0.005	0.022	n/a	0.399	1.596
Cholesterol (mg)	26.875	0.0	0.0	38.938	0.0	0.0	n/a	0.0	0.0	0.0	65.813	263.252
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.421	0.01	0.006	0.109	0.001	0.0	n/a	0.004	0.041	0.012	6.603	26.412
Phytosterols (mg)	n/a	3.713	0.226	n/a	n/a	n/a	n/a	n/a	0.27	n/a	4.208	16.832
Monounsaturated Fat (g)	2.628	0.002	0.014	0.096	0.0	0.0	n/a	0.004	0.034	0.003	2.781	11.124
Polyunsaturated (g)	0.38	0.005	0.005	0.193	0.002	0.0	n/a	0.011	0.07	0.028	0.693	2.772