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Receta Jail Break Rub II - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
contents
16.0g
Total Per Serving Total for Recipe
Protein (g) 1.09 1.09 1.09
Total Fat (g) 1.21 1.21 1.21
Carbohydrates (g) 1.61 1.61 1.61
Ash (g) n/a 0.0 0.0
Calories (kcal) 21.44 21.44 21.44
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 11.85 11.85 11.85
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 1.61 1.61 1.61
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 41.76 41.76 41.76
Iron (mg) 0.03 0.03 0.03
Magnesium (mg) 3.84 3.84 3.84
Phosphorus (mg) 32.48 32.48 32.48
Potassium (mg) 48.48 48.48 48.48
Sodium (mg) 16.96 16.96 16.96
Zinc (mg) 0.12 0.12 0.12
Copper (mg) 0.003 0.003 0.003
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) 0.4 0.4 0.4
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) 10.24 10.24 10.24
Vitamin A, RAE (mcg_RAE) 10.4 10.4 10.4
Beta Carotene (mcg) 1.92 1.92 1.92
Vitamin E (mg) 0.02 0.02 0.02
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.3 0.3 0.3
Thiamin (mg) 0.008 0.008 0.008
Riboflavin (mg) 0.051 0.051 0.051
Niacin (mg) 0.03 0.03 0.03
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.008 0.008 0.008
Folate (mcg) 1.28 1.28 1.28
Vitamin B-12 (mcg) 0.03 0.03 0.03
Choline (mg) 5.1 5.1 5.1
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 4.64 4.64 4.64
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.734 0.734 0.734
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.374 0.374 0.374
Polyunsaturated (g) 0.04 0.04 0.04