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Receta Jalapeno And Red Pepper Corn Sticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil
1 c. Blue cornmeal**
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
0.0g 		flour
10.42g 		salt
0.25g 		sugar
0.35g 		baking powder
1.15g 		eggs
8.21g 		milk
20.33g 		jalapeno pepper
1.07g 		bell pepper
8.13g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.08 0.0 0.0 0.0 1.03 0.69 0.01 0.08 0.02 2.91 34.92
Total Fat (g) n/a 0.1 0.0 0.0 0.0 0.82 0.2 0.01 0.02 1.92 3.07 36.84
Carbohydrates (g) n/a 7.95 0.0 0.35 0.0 0.06 1.01 0.06 0.49 0.0 9.93 119.16
Ash (g) n/a 0.05 0.25 0.0 0.42 0.07 0.15 0.0 0.04 0.05 1.04 12.48
Calories (kcal) n/a 37.917 0.0 1.355 0.0 11.745 8.54 0.322 2.521 16.969 79.368 952.416
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.16 n/a 0.18 2.16
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.18 n/a 0.19 2.28
Lactose (g) n/a n/a n/a n/a n/a 0.01 1.06 n/a 0.0 n/a 1.07 12.84
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 1.24 0.0 0.0 0.0 6.23 18.28 0.98 7.5 0.38 34.62 415.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.0 0.35 0.0 0.06 1.06 0.04 0.34 0.0 1.88 22.56
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.5 6.0
Calcium (mg) n/a 1.563 0.06 0.004 0.0 4.353 24.197 0.107 0.569 0.568 31.42 377.04
Iron (mg) n/a 0.48 0.0 0.0 0.0 0.15 0.01 0.01 0.03 0.0 0.68 8.16
Magnesium (mg) n/a 2.292 0.003 0.0 0.0 0.986 2.237 0.204 0.976 0.047 6.744 80.928
Phosphorus (mg) n/a 11.25 0.0 0.0 0.0 15.687 19.317 0.333 2.114 0.568 49.269 591.228
Potassium (mg) n/a 11.146 0.02 0.007 0.0 11.006 30.5 2.308 17.158 0.568 72.712 872.544
Sodium (mg) n/a 0.208 96.895 0.0 314.64 11.499 8.947 0.011 0.325 13.632 446.157 5353.884
Zinc (mg) n/a 0.07 0.0 0.0 0.0 0.09 0.09 0.0 0.02 0.0 0.27 3.24
Copper (mg) n/a 0.015 0.0 0.0 0.0 0.008 0.002 0.001 0.002 0.0 0.028 0.336
Manganese (mg) n/a 0.071 0.0 0.0 0.0 0.003 0.0 0.003 0.009 0.0 0.086 1.032
Selenium (mcg) n/a 3.5 0.0 0.0 0.0 2.6 0.7 0.0 0.0 0.0 6.8 81.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 39.999 39.853 8.576 254.602 59.143 402.174 4826.088
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 11.417 11.793 0.0 0.0 15.88 39.09 469.08
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 11.499 11.793 0.429 12.767 16.188 52.676 632.112
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.821 0.407 4.884 132.058 3.739 141.909 1702.908
Vitamin E (mg) n/a 0.01 0.0 0.0 0.0 0.08 0.0 0.01 0.13 0.05 0.28 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a 2.875 10.573 n/a n/a 1.325 14.773 177.276
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.875 0.0 0.0 0.0 27.186 0.0 5.281 4.147 0.0 38.489 461.868
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a 0.04 0.0 n/a 0.01 0.0 0.09 1.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 10.4 0.0 10.9 130.8
Thiamin (mg) n/a 0.082 0.0 0.0 0.0 0.006 0.004 0.002 0.004 0.0 0.098 1.176
Riboflavin (mg) n/a 0.051 0.0 0.0 0.0 0.039 0.039 0.001 0.007 0.001 0.138 1.656
Niacin (mg) n/a 0.615 0.0 0.0 0.0 0.006 0.018 0.012 0.08 0.001 0.731 8.772
Pantothenic acid (mg) n/a 0.046 0.0 0.0 0.0 0.118 0.073 0.002 0.026 0.003 0.268 3.216
Vitamin B-6 (mg) n/a 0.004 0.0 0.0 0.0 0.011 0.008 0.005 0.024 0.0 0.053 0.636
Folate (mcg) n/a 19.063 0.0 0.0 0.0 3.86 1.017 0.504 3.741 0.071 28.255 339.06
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.11 0.09 0.0 0.0 0.0 0.2 2.4
Choline (mg) n/a 1.1 0.0 0.0 0.0 20.6 3.6 0.1 0.5 0.4 26.3 315.6
Folic acid (mcg) n/a 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) n/a 0.014 0.0 n/a n/a 0.014 0.008 0.0 0.001 0.0 0.037 0.444
Threonine (g) n/a 0.029 0.0 n/a n/a 0.046 0.018 0.001 0.003 0.001 0.098 1.176
Isoleucine (g) n/a 0.038 0.0 n/a n/a 0.055 0.039 0.0 0.002 0.001 0.134 1.608
Leucine (g) n/a 0.074 0.0 n/a n/a 0.09 0.077 0.001 0.003 0.002 0.247 2.964
Lysine (g) n/a 0.024 0.0 n/a n/a 0.075 0.059 0.001 0.003 0.002 0.163 1.956
Methionine (g) n/a 0.019 0.0 n/a n/a 0.031 0.016 0.0 0.001 0.0 0.068 0.816
Cystine (g) n/a 0.023 0.0 n/a n/a 0.022 0.024 0.0 0.002 0.0 0.072 0.864
Phenylalanine (g) n/a 0.054 0.0 n/a n/a 0.056 0.035 0.0 0.004 0.001 0.15 1.8
Tyrosine (g) n/a 0.032 0.0 n/a n/a 0.041 0.028 0.0 0.001 0.001 0.104 1.248
Valine (g) n/a 0.044 0.0 n/a n/a 0.071 0.045 0.001 0.002 0.001 0.164 1.968
Arginine (g) n/a 0.044 0.0 n/a n/a 0.067 0.02 0.001 0.003 0.001 0.136 1.632
Histidine (g) n/a 0.024 0.0 n/a n/a 0.025 0.016 0.0 0.002 0.0 0.068 0.816
Alanine (g) n/a 0.034 0.0 n/a n/a 0.061 0.022 0.001 0.002 0.001 0.121 1.452
Aspartic acid (g) n/a 0.046 0.0 n/a n/a 0.109 0.063 0.002 0.023 0.001 0.244 2.928
Glutamic acid (g) n/a 0.363 0.0 n/a n/a 0.138 0.159 0.002 0.017 0.004 0.682 8.184
Glycine (g) n/a 0.039 0.0 n/a n/a 0.035 0.012 0.001 0.002 0.0 0.09 1.08
Proline (g) n/a 0.125 0.0 n/a n/a 0.042 0.073 0.001 0.002 0.002 0.244 2.928
Serine (g) n/a 0.054 0.0 n/a n/a 0.08 0.043 0.001 0.004 0.001 0.182 2.184
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 34.742 1.017 0.0 0.0 5.088 40.847 490.164
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.017 0.0 0.0 0.0 0.255 0.128 0.001 0.002 1.216 1.618 19.416
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.009 0.0 0.0 0.0 0.313 0.057 0.0 0.0 0.497 0.877 10.524
Polyunsaturated (g) n/a 0.043 0.0 0.0 0.0 0.112 0.008 0.003 0.006 0.072 0.244 2.928