Receta Jalapeno Cheddar Cheesy Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream cheese 113.4g	garlic 2.61g	cheddar cheese 113.4g	parmesan 37.18g	tobasco sauce 0.0g	salt 0.4g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	6.72	0.17	28.24	13.29	n/a	0.0	n/a	48.42	48.42
Total Fat (g)	38.83	0.01	37.58	9.6	n/a	0.0	n/a	86.03	86.03
Carbohydrates (g)	4.62	0.86	1.45	1.2	n/a	0.0	n/a	8.13	8.13
Ash (g)	1.5	0.04	4.46	2.25	n/a	0.4	n/a	8.64	8.64
Calories (kcal)	387.828	3.889	457.002	145.746	n/a	0.0	n/a	994.465	994.465
Starch (g)	0.4	n/a	n/a	n/a	n/a	n/a	n/a	0.4	0.4
Sucrose (g)	0.0	n/a	0.27	n/a	n/a	n/a	n/a	0.27	0.27
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	3.64	n/a	0.26	n/a	n/a	n/a	n/a	3.9	3.9
Maltose (g)	0.0	n/a	0.17	n/a	n/a	n/a	n/a	0.17	0.17
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	61.73	1.53	41.67	10.84	n/a	0.0	n/a	115.78	115.78
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	3.64	0.03	0.59	0.3	n/a	0.0	n/a	4.55	4.55
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	n/a	0.0	n/a	0.1	0.1
Calcium (mg)	111.132	4.724	817.614	440.211	n/a	0.096	n/a	1373.777	1373.777
Iron (mg)	0.43	0.04	0.77	0.3	n/a	0.0	n/a	1.55	1.55
Magnesium (mg)	10.206	0.653	31.752	16.359	n/a	0.004	n/a	58.974	58.974
Phosphorus (mg)	120.204	3.993	580.608	258.029	n/a	0.0	n/a	962.835	962.835
Potassium (mg)	156.492	10.466	111.132	34.206	n/a	0.032	n/a	312.328	312.328
Sodium (mg)	364.014	0.444	704.214	595.624	n/a	155.032	n/a	1819.327	1819.327
Zinc (mg)	0.58	0.03	3.53	1.02	n/a	0.0	n/a	5.16	5.16
Copper (mg)	0.023	0.008	0.034	0.011	n/a	0.0	n/a	0.076	0.076
Manganese (mg)	0.011	0.044	0.011	0.007	n/a	0.0	n/a	0.074	0.074
Selenium (mcg)	2.7	0.4	15.8	8.4	n/a	0.0	n/a	27.2	27.2
Vitamin A, IU (IU)	1434.51	0.235	1136.268	148.348	n/a	0.0	n/a	2719.361	2719.361
Retinol (mcg)	407.106	0.0	292.572	39.411	n/a	0.0	n/a	739.089	739.089
Vitamin A, RAE (mcg_RAE)	410.508	0.0	300.51	40.154	n/a	0.0	n/a	751.172	751.172
Beta Carotene (mcg)	46.494	0.131	96.39	10.41	n/a	0.0	n/a	153.425	153.425
Vitamin E (mg)	0.74	0.0	0.33	0.09	n/a	0.0	n/a	1.15	1.15
Vitamin D (IU)	n/a	n/a	13.608	10.41	n/a	n/a	n/a	24.018	24.018
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.418	0.0	0.0	n/a	0.0	n/a	0.418	0.418
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.05	n/a	0.0	n/a	n/a	n/a	n/a	0.05	0.05
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.0	0.0	n/a	0.0	n/a	0.8	0.8
Thiamin (mg)	0.023	0.005	0.034	0.015	n/a	0.0	n/a	0.077	0.077
Riboflavin (mg)	0.147	0.003	0.431	0.123	n/a	0.0	n/a	0.704	0.704
Niacin (mg)	0.17	0.018	0.091	0.1	n/a	0.0	n/a	0.379	0.379
Pantothenic acid (mg)	0.646	0.016	0.465	0.167	n/a	0.0	n/a	1.294	1.294
Vitamin B-6 (mg)	0.045	0.032	0.079	0.033	n/a	0.0	n/a	0.191	0.191
Folate (mcg)	12.474	0.078	20.412	2.603	n/a	0.0	n/a	35.567	35.567
Vitamin B-12 (mcg)	0.28	0.0	0.94	0.45	n/a	0.0	n/a	1.67	1.67
Choline (mg)	30.8	0.6	18.7	5.7	n/a	0.0	n/a	55.9	55.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	0.079	0.002	0.363	0.178	n/a	0.0	n/a	0.623	0.623
Threonine (g)	0.261	0.004	1.009	0.491	n/a	0.0	n/a	1.765	1.765
Isoleucine (g)	0.363	0.006	1.758	0.703	n/a	0.0	n/a	2.829	2.829
Leucine (g)	0.748	0.008	2.71	1.283	n/a	0.0	n/a	4.75	4.75
Lysine (g)	0.646	0.007	2.347	1.231	n/a	0.0	n/a	4.231	4.231
Methionine (g)	0.215	0.002	0.737	0.357	n/a	0.0	n/a	1.312	1.312
Cystine (g)	0.045	0.002	0.147	0.089	n/a	0.0	n/a	0.284	0.284
Phenylalanine (g)	0.329	0.005	1.486	0.714	n/a	0.0	n/a	2.533	2.533
Tyrosine (g)	0.34	0.002	1.361	0.744	n/a	0.0	n/a	2.447	2.447
Valine (g)	0.454	0.008	1.882	0.911	n/a	0.0	n/a	3.255	3.255
Arginine (g)	0.272	0.016	1.066	0.491	n/a	0.0	n/a	1.845	1.845
Histidine (g)	0.204	0.003	0.987	0.513	n/a	0.0	n/a	1.707	1.707
Alanine (g)	0.204	0.003	0.794	0.39	n/a	0.0	n/a	1.392	1.392
Aspartic acid (g)	0.578	0.013	1.814	0.833	n/a	0.0	n/a	3.238	3.238
Glutamic acid (g)	1.474	0.021	6.906	3.052	n/a	0.0	n/a	11.454	11.454
Glycine (g)	0.159	0.005	0.488	0.231	n/a	0.0	n/a	0.882	0.882
Proline (g)	0.76	0.003	3.187	1.554	n/a	0.0	n/a	5.503	5.503
Serine (g)	0.42	0.005	1.656	0.77	n/a	0.0	n/a	2.85	2.85
Cholesterol (mg)	124.74	0.0	119.07	25.282	n/a	0.0	n/a	269.092	269.092
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	21.875	0.002	23.916	6.101	n/a	0.0	n/a	51.895	51.895
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	9.775	0.0	10.648	2.796	n/a	0.0	n/a	23.22	23.22
Polyunsaturated (g)	1.633	0.007	1.066	0.212	n/a	0.0	n/a	2.917	2.917