Receta Jalapeno Cheddar Cheesy Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 large jalepeno/serrano peppers, chopped (seeds removed if desired)
Tobasco sauce
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
113.4g 		garlic
2.61g 		cheddar cheese
113.4g 		parmesan
37.18g 		tobasco sauce
0.0g 		salt
0.4g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.72 0.17 28.24 13.29 n/a 0.0 n/a 48.42 48.42
Total Fat (g) 38.83 0.01 37.58 9.6 n/a 0.0 n/a 86.03 86.03
Carbohydrates (g) 4.62 0.86 1.45 1.2 n/a 0.0 n/a 8.13 8.13
Ash (g) 1.5 0.04 4.46 2.25 n/a 0.4 n/a 8.64 8.64
Calories (kcal) 387.828 3.889 457.002 145.746 n/a 0.0 n/a 994.465 994.465
Starch (g) 0.4 n/a n/a n/a n/a n/a n/a 0.4 0.4
Sucrose (g) 0.0 n/a 0.27 n/a n/a n/a n/a 0.27 0.27
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 3.64 n/a 0.26 n/a n/a n/a n/a 3.9 3.9
Maltose (g) 0.0 n/a 0.17 n/a n/a n/a n/a 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 61.73 1.53 41.67 10.84 n/a 0.0 n/a 115.78 115.78
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 3.64 0.03 0.59 0.3 n/a 0.0 n/a 4.55 4.55
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.1 0.1
Calcium (mg) 111.132 4.724 817.614 440.211 n/a 0.096 n/a 1373.777 1373.777
Iron (mg) 0.43 0.04 0.77 0.3 n/a 0.0 n/a 1.55 1.55
Magnesium (mg) 10.206 0.653 31.752 16.359 n/a 0.004 n/a 58.974 58.974
Phosphorus (mg) 120.204 3.993 580.608 258.029 n/a 0.0 n/a 962.835 962.835
Potassium (mg) 156.492 10.466 111.132 34.206 n/a 0.032 n/a 312.328 312.328
Sodium (mg) 364.014 0.444 704.214 595.624 n/a 155.032 n/a 1819.327 1819.327
Zinc (mg) 0.58 0.03 3.53 1.02 n/a 0.0 n/a 5.16 5.16
Copper (mg) 0.023 0.008 0.034 0.011 n/a 0.0 n/a 0.076 0.076
Manganese (mg) 0.011 0.044 0.011 0.007 n/a 0.0 n/a 0.074 0.074
Selenium (mcg) 2.7 0.4 15.8 8.4 n/a 0.0 n/a 27.2 27.2
Vitamin A, IU (IU) 1434.51 0.235 1136.268 148.348 n/a 0.0 n/a 2719.361 2719.361
Retinol (mcg) 407.106 0.0 292.572 39.411 n/a 0.0 n/a 739.089 739.089
Vitamin A, RAE (mcg_RAE) 410.508 0.0 300.51 40.154 n/a 0.0 n/a 751.172 751.172
Beta Carotene (mcg) 46.494 0.131 96.39 10.41 n/a 0.0 n/a 153.425 153.425
Vitamin E (mg) 0.74 0.0 0.33 0.09 n/a 0.0 n/a 1.15 1.15
Vitamin D (IU) n/a n/a 13.608 10.41 n/a n/a n/a 24.018 24.018
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 0.0 0.0 n/a 0.0 n/a 0.418 0.418
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 n/a 0.0 n/a 0.8 0.8
Thiamin (mg) 0.023 0.005 0.034 0.015 n/a 0.0 n/a 0.077 0.077
Riboflavin (mg) 0.147 0.003 0.431 0.123 n/a 0.0 n/a 0.704 0.704
Niacin (mg) 0.17 0.018 0.091 0.1 n/a 0.0 n/a 0.379 0.379
Pantothenic acid (mg) 0.646 0.016 0.465 0.167 n/a 0.0 n/a 1.294 1.294
Vitamin B-6 (mg) 0.045 0.032 0.079 0.033 n/a 0.0 n/a 0.191 0.191
Folate (mcg) 12.474 0.078 20.412 2.603 n/a 0.0 n/a 35.567 35.567
Vitamin B-12 (mcg) 0.28 0.0 0.94 0.45 n/a 0.0 n/a 1.67 1.67
Choline (mg) 30.8 0.6 18.7 5.7 n/a 0.0 n/a 55.9 55.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.079 0.002 0.363 0.178 n/a 0.0 n/a 0.623 0.623
Threonine (g) 0.261 0.004 1.009 0.491 n/a 0.0 n/a 1.765 1.765
Isoleucine (g) 0.363 0.006 1.758 0.703 n/a 0.0 n/a 2.829 2.829
Leucine (g) 0.748 0.008 2.71 1.283 n/a 0.0 n/a 4.75 4.75
Lysine (g) 0.646 0.007 2.347 1.231 n/a 0.0 n/a 4.231 4.231
Methionine (g) 0.215 0.002 0.737 0.357 n/a 0.0 n/a 1.312 1.312
Cystine (g) 0.045 0.002 0.147 0.089 n/a 0.0 n/a 0.284 0.284
Phenylalanine (g) 0.329 0.005 1.486 0.714 n/a 0.0 n/a 2.533 2.533
Tyrosine (g) 0.34 0.002 1.361 0.744 n/a 0.0 n/a 2.447 2.447
Valine (g) 0.454 0.008 1.882 0.911 n/a 0.0 n/a 3.255 3.255
Arginine (g) 0.272 0.016 1.066 0.491 n/a 0.0 n/a 1.845 1.845
Histidine (g) 0.204 0.003 0.987 0.513 n/a 0.0 n/a 1.707 1.707
Alanine (g) 0.204 0.003 0.794 0.39 n/a 0.0 n/a 1.392 1.392
Aspartic acid (g) 0.578 0.013 1.814 0.833 n/a 0.0 n/a 3.238 3.238
Glutamic acid (g) 1.474 0.021 6.906 3.052 n/a 0.0 n/a 11.454 11.454
Glycine (g) 0.159 0.005 0.488 0.231 n/a 0.0 n/a 0.882 0.882
Proline (g) 0.76 0.003 3.187 1.554 n/a 0.0 n/a 5.503 5.503
Serine (g) 0.42 0.005 1.656 0.77 n/a 0.0 n/a 2.85 2.85
Cholesterol (mg) 124.74 0.0 119.07 25.282 n/a 0.0 n/a 269.092 269.092
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.875 0.002 23.916 6.101 n/a 0.0 n/a 51.895 51.895
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 9.775 0.0 10.648 2.796 n/a 0.0 n/a 23.22 23.22
Polyunsaturated (g) 1.633 0.007 1.066 0.212 n/a 0.0 n/a 2.917 2.917