Receta Jalapeno Cheddar Crackers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
fleur de sel or sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
34 servings in recipe 		flour
7.35g 		salt
0.18g 		baking powder
2.44g 		butter
5.85g 		cheddar
4.17g 		jalapeno pepper
0.15g 		chipotle chili
0.02g 		ice water
1.31g 		egg
1.29g 		Total Per Serving Total for Recipe
Protein (g) 0.76 0.0 0.0 0.05 1.04 0.0 0.0 0.0 0.16 2.01 68.34
Total Fat (g) 0.07 0.0 0.0 4.74 1.38 0.0 0.0 0.0 0.13 6.33 215.22
Carbohydrates (g) 5.61 0.0 0.0 0.0 0.05 0.01 0.01 0.0 0.01 5.7 193.8
Ash (g) 0.03 0.18 0.9 0.12 0.16 0.0 0.0 0.0 0.01 1.41 47.94
Calories (kcal) 26.765 0.0 0.0 41.923 16.802 0.046 0.06 0.0 1.851 87.446 2973.164
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.34
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.34
Maltose (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.88 0.0 0.0 0.93 1.53 0.14 0.0 1.3 0.98 5.77 196.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.01 0.06 2.04
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 6.8
Calcium (mg) 1.103 0.042 0.0 1.403 30.059 0.015 0.053 0.039 0.686 33.401 1135.634
Iron (mg) 0.34 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.02 0.4 13.6
Magnesium (mg) 1.618 0.002 0.0 0.117 1.167 0.029 0.033 0.013 0.155 3.134 106.556
Phosphorus (mg) 7.941 0.0 0.0 1.403 21.346 0.047 0.058 0.0 2.472 33.267 1131.078
Potassium (mg) 7.868 0.014 0.0 1.403 4.086 0.328 0.366 0.0 1.734 15.799 537.166
Sodium (mg) 0.147 68.396 666.296 33.679 25.89 0.002 0.193 0.052 1.812 796.468 27079.912
Zinc (mg) 0.05 0.0 0.0 0.01 0.13 0.0 0.0 0.0 0.01 0.2 6.8
Copper (mg) 0.01 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.013 0.442
Manganese (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.052 1.768
Selenium (mcg) 2.5 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.4 3.5 119.0
Vitamin A, IU (IU) 0.0 0.0 0.0 146.118 41.775 1.217 5.668 0.0 6.302 201.081 6836.754
Retinol (mcg) 0.0 0.0 0.0 39.234 10.756 0.0 0.0 0.0 1.799 51.789 1760.826
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 39.994 11.048 0.061 0.284 0.0 1.812 53.198 1808.732
Beta Carotene (mcg) 0.0 0.0 0.0 9.238 3.544 0.693 2.868 0.0 0.129 16.472 560.048
Vitamin E (mg) 0.0 0.0 0.0 0.14 0.01 0.0 0.01 0.0 0.01 0.17 5.78
Vitamin D (IU) n/a n/a n/a 3.274 0.5 n/a n/a 0.0 0.453 4.228 143.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.136
Lutein + zeaxanthin (mcg) 1.324 0.0 0.0 0.0 0.0 0.75 0.059 0.0 4.284 6.416 218.144
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.34
Tocopherol, gamma (mg) 0.03 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.04 1.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 3.4
Thiamin (mg) 0.058 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.001 0.061 2.074
Riboflavin (mg) 0.036 0.0 0.0 0.002 0.016 0.0 0.0 0.0 0.006 0.06 2.04
Niacin (mg) 0.434 0.0 0.0 0.002 0.003 0.002 0.002 0.0 0.001 0.444 15.096
Pantothenic acid (mg) 0.032 0.0 0.0 0.006 0.017 0.0 n/a 0.0 0.019 0.075 2.55
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.003 0.001 0.001 0.0 0.002 0.009 0.306
Folate (mcg) 13.456 0.0 0.0 0.175 0.75 0.072 0.019 0.0 0.608 15.081 512.754
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.03 0.0 0.0 0.0 0.02 0.06 2.04
Choline (mg) 0.8 0.0 0.0 1.1 0.7 0.0 0.0 0.0 3.2 5.8 197.2
Folic acid (mcg) 11.324 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.324 385.016
Tryptophan (g) 0.01 0.0 n/a 0.001 0.013 0.0 n/a n/a 0.002 0.026 0.884
Threonine (g) 0.021 0.0 n/a 0.002 0.037 0.0 n/a n/a 0.007 0.067 2.278
Isoleucine (g) 0.026 0.0 n/a 0.003 0.065 0.0 n/a n/a 0.009 0.103 3.502
Leucine (g) 0.052 0.0 n/a 0.005 0.1 0.0 n/a n/a 0.014 0.171 5.814
Lysine (g) 0.017 0.0 n/a 0.004 0.086 0.0 n/a n/a 0.012 0.119 4.046
Methionine (g) 0.013 0.0 n/a 0.001 0.027 0.0 n/a n/a 0.005 0.046 1.564
Cystine (g) 0.016 0.0 n/a 0.001 0.005 0.0 n/a n/a 0.003 0.026 0.884
Phenylalanine (g) 0.038 0.0 n/a 0.002 0.055 0.0 n/a n/a 0.009 0.104 3.536
Tyrosine (g) 0.023 0.0 n/a 0.002 0.05 0.0 n/a n/a 0.006 0.082 2.788
Valine (g) 0.031 0.0 n/a 0.004 0.069 0.0 n/a n/a 0.011 0.115 3.91
Arginine (g) 0.031 0.0 n/a 0.002 0.039 0.0 n/a n/a 0.011 0.083 2.822
Histidine (g) 0.017 0.0 n/a 0.001 0.036 0.0 n/a n/a 0.004 0.058 1.972
Alanine (g) 0.024 0.0 n/a 0.002 0.029 0.0 n/a n/a 0.01 0.065 2.21
Aspartic acid (g) 0.032 0.0 n/a 0.004 0.067 0.0 n/a n/a 0.017 0.12 4.08
Glutamic acid (g) 0.256 0.0 n/a 0.011 0.254 0.0 n/a n/a 0.022 0.542 18.428
Glycine (g) 0.027 0.0 n/a 0.001 0.018 0.0 n/a n/a 0.006 0.052 1.768
Proline (g) 0.088 0.0 n/a 0.005 0.117 0.0 n/a n/a 0.007 0.217 7.378
Serine (g) 0.038 0.0 n/a 0.003 0.061 0.0 n/a n/a 0.013 0.115 3.91
Cholesterol (mg) 0.0 0.0 0.0 12.571 4.378 0.0 0.0 0.0 5.474 22.423 762.382
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 3.004 0.879 0.0 0.001 0.0 0.04 3.935 133.79
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.016 n/a n/a 0.016 0.544
Monounsaturated Fat (g) 0.007 0.0 0.0 1.229 0.391 0.0 0.001 0.0 0.049 1.677 57.018
Polyunsaturated (g) 0.03 0.0 0.0 0.178 0.039 0.0 0.001 0.0 0.018 0.267 9.078