Receta Jalapeno Cheese Bites - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Packet (about 300 to 310g) Fresh Pizza Dough (available at Whole Foods Market)

Sea Salt

Coarsely Ground Black Pepper

100 g Tex-Mex Shredded Cheese Blend

Baking sheet, lined with parchment paper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	jalapeno peppers 25.76g	olive oil 5.63g	sea salt 0.0g	pepper 0.0g	herbs 4.73g	Total Per Serving	Total for Recipe
Protein (g)	0.35	0.0	n/a	n/a	0.04	0.39	0.39
Total Fat (g)	0.16	5.63	n/a	n/a	3.84	9.63	9.63
Carbohydrates (g)	1.52	0.0	n/a	n/a	0.0	1.52	1.52
Ash (g)	0.11	0.0	n/a	n/a	0.1	0.21	0.21
Calories (kcal)	7.728	49.769	n/a	n/a	33.914	91.411	91.411
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	23.62	0.0	n/a	n/a	0.75	24.37	24.37
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.89	0.0	n/a	n/a	0.0	0.89	0.89
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.0	n/a	n/a	0.0	0.7	0.7
Calcium (mg)	2.576	0.056	n/a	n/a	1.135	3.768	3.768
Iron (mg)	0.18	0.03	n/a	n/a	0.0	0.21	0.21
Magnesium (mg)	4.894	0.0	n/a	n/a	0.095	4.989	4.989
Phosphorus (mg)	7.986	0.0	n/a	n/a	1.135	9.121	9.121
Potassium (mg)	55.384	0.056	n/a	n/a	1.135	56.576	56.576
Sodium (mg)	0.258	0.113	n/a	n/a	27.245	27.615	27.615
Zinc (mg)	0.06	0.0	n/a	n/a	0.0	0.06	0.06
Copper (mg)	0.033	0.0	n/a	n/a	0.0	0.033	0.033
Manganese (mg)	0.064	0.0	n/a	n/a	0.0	0.064	0.064
Selenium (mcg)	0.1	0.0	n/a	n/a	0.0	0.1	0.1
Vitamin A, IU (IU)	205.822	0.0	n/a	n/a	118.203	324.025	324.025
Retinol (mcg)	0.0	0.0	n/a	n/a	31.738	31.738	31.738
Vitamin A, RAE (mcg_RAE)	10.304	0.0	n/a	n/a	32.353	42.657	42.657
Beta Carotene (mcg)	117.208	0.0	n/a	n/a	7.473	124.681	124.681
Vitamin E (mg)	0.12	0.81	n/a	n/a	0.11	1.04	1.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	2.649	2.649	2.649
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	126.739	0.0	n/a	n/a	0.0	126.739	126.739
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.05	n/a	n/a	0.0	0.05	0.05
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	11.4	0.0	n/a	n/a	0.0	11.4	11.4
Thiamin (mg)	0.036	0.0	n/a	n/a	0.0	0.037	0.037
Riboflavin (mg)	0.015	0.0	n/a	n/a	0.001	0.017	0.017
Niacin (mg)	0.289	0.0	n/a	n/a	0.002	0.29	0.29
Pantothenic acid (mg)	0.059	0.0	n/a	n/a	0.005	0.064	0.064
Vitamin B-6 (mg)	0.131	0.0	n/a	n/a	0.0	0.131	0.131
Folate (mcg)	12.107	0.0	n/a	n/a	0.142	12.249	12.249
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	0.01	0.01	0.01
Choline (mg)	1.9	0.0	n/a	n/a	0.9	2.8	2.8
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.005	0.0	n/a	n/a	0.0	0.006	0.006
Threonine (g)	0.013	0.0	n/a	n/a	0.002	0.015	0.015
Isoleucine (g)	0.01	0.0	n/a	n/a	0.002	0.013	0.013
Leucine (g)	0.018	0.0	n/a	n/a	0.004	0.022	0.022
Lysine (g)	0.015	0.0	n/a	n/a	0.003	0.019	0.019
Methionine (g)	0.005	0.0	n/a	n/a	0.001	0.006	0.006
Cystine (g)	0.008	0.0	n/a	n/a	0.0	0.008	0.008
Phenylalanine (g)	0.01	0.0	n/a	n/a	0.002	0.012	0.012
Tyrosine (g)	0.008	0.0	n/a	n/a	0.002	0.01	0.01
Valine (g)	0.015	0.0	n/a	n/a	0.003	0.018	0.018
Arginine (g)	0.015	0.0	n/a	n/a	0.001	0.017	0.017
Histidine (g)	0.008	0.0	n/a	n/a	0.001	0.009	0.009
Alanine (g)	0.015	0.0	n/a	n/a	0.001	0.017	0.017
Aspartic acid (g)	0.049	0.0	n/a	n/a	0.003	0.052	0.052
Glutamic acid (g)	0.046	0.0	n/a	n/a	0.009	0.055	0.055
Glycine (g)	0.013	0.0	n/a	n/a	0.001	0.014	0.014
Proline (g)	0.015	0.0	n/a	n/a	0.004	0.019	0.019
Serine (g)	0.013	0.0	n/a	n/a	0.002	0.015	0.015
Cholesterol (mg)	0.0	0.0	n/a	n/a	10.17	10.17	10.17
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.015	0.778	n/a	n/a	2.43	3.223	3.223
Phytosterols (mg)	n/a	12.442	n/a	n/a	n/a	12.442	12.442
Monounsaturated Fat (g)	0.008	4.108	n/a	n/a	0.994	5.11	5.11
Polyunsaturated (g)	0.082	0.592	n/a	n/a	0.144	0.819	0.819