Receta Jalapeno Cheese Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
80 g Tex-Mex Shredded Cheese Blend
Sea Salt
Coarsely Ground Black Pepper
Baking sheet, lined with parchment paper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
185.0g 		water
118.5g 		sugar
12.6g 		active yeast
4.0g 		sea salt
3.0g 		oil
6.75g 		jalapeno peppers
17.34g 		olive oil
5.63g 		herbs
4.73g 		flour
185.0g 		water
118.5g 		sugar
12.6g 		active yeast
4.0g 		sea salt
3.0g 		oil
6.75g 		jalapeno peppers
17.34g 		olive oil
5.63g 		sea salt
0.0g 		pepper
0.0g 		herbs
4.73g 		Total Per Serving Total for Recipe
Protein (g) 19.11 0.0 0.0 1.53 0.0 0.0 0.27 0.0 0.04 19.11 0.0 0.0 1.53 0.0 0.0 0.27 0.0 n/a n/a 0.04 41.9 41.9
Total Fat (g) 1.81 0.0 0.0 0.18 0.0 6.75 0.04 5.63 3.84 1.81 0.0 0.0 0.18 0.0 6.75 0.04 5.63 n/a n/a 3.84 36.51 36.51
Carbohydrates (g) 141.17 0.0 12.6 1.53 0.0 0.0 2.01 0.0 0.0 141.17 0.0 12.6 1.53 0.0 0.0 2.01 0.0 n/a n/a 0.0 314.63 314.63
Ash (g) 0.87 0.12 0.0 0.28 2.99 0.0 n/a 0.0 0.1 0.87 0.12 0.0 0.28 2.99 0.0 n/a 0.0 n/a n/a 0.1 8.72 8.72
Calories (kcal) 673.4 0.0 48.762 11.8 0.0 59.67 8.497 49.769 33.914 673.4 0.0 48.762 11.8 0.0 59.67 8.497 49.769 n/a n/a 33.914 1771.624 1771.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 22.05 118.38 0.0 0.3 0.01 0.0 14.51 0.0 0.75 22.05 118.38 0.0 0.3 0.01 0.0 14.51 0.0 n/a n/a 0.75 312.02 312.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.5 0.0 12.59 0.0 0.0 0.0 1.4 0.0 0.0 0.5 0.0 12.59 0.0 0.0 0.0 1.4 0.0 n/a n/a 0.0 28.98 28.98
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.0 0.0 0.0 0.8 0.0 0.0 0.2 0.0 0.0 5.0 0.0 0.0 0.8 0.0 0.0 0.2 0.0 n/a n/a 0.0 12.1 12.1
Calcium (mg) 27.75 3.555 0.126 2.56 0.72 0.0 2.601 0.056 1.135 27.75 3.555 0.126 2.56 0.72 0.0 2.601 0.056 n/a n/a 1.135 77.007 77.007
Iron (mg) 8.58 0.0 0.0 0.66 0.01 0.0 0.15 0.03 0.0 8.58 0.0 0.0 0.66 0.01 0.0 0.15 0.03 n/a n/a 0.0 18.88 18.88
Magnesium (mg) 40.7 1.185 0.0 3.92 0.03 0.0 3.295 0.0 0.095 40.7 1.185 0.0 3.92 0.03 0.0 3.295 0.0 n/a n/a 0.095 98.448 98.448
Phosphorus (mg) 199.8 0.0 0.0 51.6 0.0 0.0 6.242 0.0 1.135 199.8 0.0 0.0 51.6 0.0 0.0 6.242 0.0 n/a n/a 1.135 517.555 517.555
Potassium (mg) 197.95 0.0 0.252 80.0 0.24 0.0 45.257 0.056 1.135 197.95 0.0 0.252 80.0 0.24 0.0 45.257 0.056 n/a n/a 1.135 649.782 649.782
Sodium (mg) 3.7 4.74 0.0 2.0 1162.74 0.0 146.87 0.113 27.245 3.7 4.74 0.0 2.0 1162.74 0.0 146.87 0.113 n/a n/a 27.245 2694.814 2694.814
Zinc (mg) 1.3 0.01 0.0 0.26 0.0 0.0 0.04 0.0 0.0 1.3 0.01 0.0 0.26 0.0 0.0 0.04 0.0 n/a n/a 0.0 3.22 3.22
Copper (mg) 0.259 0.012 0.0 0.02 0.001 0.0 0.021 0.0 0.0 0.259 0.012 0.0 0.02 0.001 0.0 0.021 0.0 n/a n/a 0.0 0.625 0.625
Manganese (mg) 1.258 0.0 0.0 0.022 0.003 n/a n/a 0.0 0.0 1.258 0.0 0.0 0.022 0.003 n/a n/a 0.0 n/a n/a 0.0 2.566 2.566
Selenium (mcg) 62.7 0.0 0.1 1.0 0.0 0.0 0.1 0.0 0.0 62.7 0.0 0.1 1.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 127.8 127.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.04 0.0 0.0 n/a 0.0 118.203 0.0 0.0 0.0 0.04 0.0 0.0 n/a 0.0 n/a n/a 118.203 236.485 236.485
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.738 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 31.738 63.477 63.477
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 6.763 0.0 32.353 0.0 0.0 0.0 0.0 0.0 0.0 6.763 0.0 n/a n/a 32.353 78.232 78.232
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 75.429 0.0 7.473 0.0 0.0 0.0 0.0 0.0 0.0 75.429 0.0 n/a n/a 7.473 165.805 165.805
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.0 0.62 0.09 0.81 0.11 0.11 0.0 0.0 0.0 0.0 0.62 0.09 0.81 n/a n/a 0.11 3.47 3.47
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 2.649 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.649 5.298 5.298
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.3 0.0 0.0 0.0 0.0 0.0 89.995 0.0 0.0 33.3 0.0 0.0 0.0 0.0 0.0 89.995 0.0 n/a n/a 0.0 246.589 246.589
Tocopherol, beta (mg) 0.13 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.13 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.27 0.27
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a n/a n/a 0.05 0.0 0.7 n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.0 1.5 1.5
Tocopherol, delta (mg) 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.04 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 24.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.4 0.0 n/a n/a 0.0 48.7 48.7
Thiamin (mg) 1.462 0.0 0.0 0.094 0.0 0.0 0.01 0.0 0.0 1.462 0.0 0.0 0.094 0.0 0.0 0.01 0.0 n/a n/a 0.0 3.134 3.134
Riboflavin (mg) 0.907 0.0 0.003 0.219 0.0 0.0 0.012 0.0 0.001 0.907 0.0 0.003 0.219 0.0 0.0 0.012 0.0 n/a n/a 0.001 2.283 2.283
Niacin (mg) 10.915 0.0 0.0 1.59 0.0 0.0 0.14 0.0 0.002 10.915 0.0 0.0 1.59 0.0 0.0 0.14 0.0 n/a n/a 0.002 25.295 25.295
Pantothenic acid (mg) 0.814 0.0 0.0 0.452 0.0 0.0 n/a 0.0 0.005 0.814 0.0 0.0 0.452 0.0 0.0 n/a 0.0 n/a n/a 0.005 2.542 2.542
Vitamin B-6 (mg) 0.074 0.0 0.0 0.062 0.0 0.0 0.052 0.0 0.0 0.074 0.0 0.0 0.062 0.0 0.0 0.052 0.0 n/a n/a 0.0 0.376 0.376
Folate (mcg) 338.55 0.0 0.0 93.6 0.0 0.0 3.295 0.0 0.142 338.55 0.0 0.0 93.6 0.0 0.0 3.295 0.0 n/a n/a 0.142 871.173 871.173
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.02 0.02
Choline (mg) 19.2 0.0 0.0 1.3 0.0 n/a 1.5 0.0 0.9 19.2 0.0 0.0 1.3 0.0 n/a 1.5 0.0 n/a n/a 0.9 45.9 45.9
Folic acid (mcg) 284.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 284.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 569.8 569.8
Tryptophan (g) 0.241 n/a n/a 0.019 0.0 0.0 n/a 0.0 0.0 0.241 n/a n/a 0.019 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.52 0.52
Threonine (g) 0.518 n/a n/a 0.08 0.0 0.0 n/a 0.0 0.002 0.518 n/a n/a 0.08 0.0 0.0 n/a 0.0 n/a n/a 0.002 1.199 1.199
Isoleucine (g) 0.666 n/a n/a 0.087 0.0 0.0 n/a 0.0 0.002 0.666 n/a n/a 0.087 0.0 0.0 n/a 0.0 n/a n/a 0.002 1.511 1.511
Leucine (g) 1.314 n/a n/a 0.122 0.0 0.0 n/a 0.0 0.004 1.314 n/a n/a 0.122 0.0 0.0 n/a 0.0 n/a n/a 0.004 2.879 2.879
Lysine (g) 0.426 n/a n/a 0.126 0.0 0.0 n/a 0.0 0.003 0.426 n/a n/a 0.126 0.0 0.0 n/a 0.0 n/a n/a 0.003 1.11 1.11
Methionine (g) 0.333 n/a n/a 0.03 0.0 0.0 n/a 0.0 0.001 0.333 n/a n/a 0.03 0.0 0.0 n/a 0.0 n/a n/a 0.001 0.729 0.729
Cystine (g) 0.407 n/a n/a 0.02 0.0 0.0 n/a 0.0 0.0 0.407 n/a n/a 0.02 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.856 0.856
Phenylalanine (g) 0.962 n/a n/a 0.074 0.0 0.0 n/a 0.0 0.002 0.962 n/a n/a 0.074 0.0 0.0 n/a 0.0 n/a n/a 0.002 2.077 2.077
Tyrosine (g) 0.574 n/a n/a 0.063 0.0 0.0 n/a 0.0 0.002 0.574 n/a n/a 0.063 0.0 0.0 n/a 0.0 n/a n/a 0.002 1.277 1.277
Valine (g) 0.777 n/a n/a 0.094 0.0 0.0 n/a 0.0 0.003 0.777 n/a n/a 0.094 0.0 0.0 n/a 0.0 n/a n/a 0.003 1.748 1.748
Arginine (g) 0.777 n/a n/a 0.085 0.0 0.0 n/a 0.0 0.001 0.777 n/a n/a 0.085 0.0 0.0 n/a 0.0 n/a n/a 0.001 1.726 1.726
Histidine (g) 0.426 n/a n/a 0.04 0.0 0.0 n/a 0.0 0.001 0.426 n/a n/a 0.04 0.0 0.0 n/a 0.0 n/a n/a 0.001 0.932 0.932
Alanine (g) 0.611 n/a n/a 0.101 0.0 0.0 n/a 0.0 0.001 0.611 n/a n/a 0.101 0.0 0.0 n/a 0.0 n/a n/a 0.001 1.426 1.426
Aspartic acid (g) 0.814 n/a n/a 0.156 0.0 0.0 n/a 0.0 0.003 0.814 n/a n/a 0.156 0.0 0.0 n/a 0.0 n/a n/a 0.003 1.946 1.946
Glutamic acid (g) 6.438 n/a n/a 0.226 0.0 0.0 n/a 0.0 0.009 6.438 n/a n/a 0.226 0.0 0.0 n/a 0.0 n/a n/a 0.009 13.345 13.345
Glycine (g) 0.685 n/a n/a 0.074 0.0 0.0 n/a 0.0 0.001 0.685 n/a n/a 0.074 0.0 0.0 n/a 0.0 n/a n/a 0.001 1.52 1.52
Proline (g) 2.22 n/a n/a 0.065 0.0 0.0 n/a 0.0 0.004 2.22 n/a n/a 0.065 0.0 0.0 n/a 0.0 n/a n/a 0.004 4.578 4.578
Serine (g) 0.962 n/a n/a 0.076 0.0 0.0 n/a 0.0 0.002 0.962 n/a n/a 0.076 0.0 0.0 n/a 0.0 n/a n/a 0.002 2.08 2.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 10.17 20.339 20.339
Trans Fat (g) n/a n/a n/a n/a n/a 0.174 n/a n/a n/a n/a n/a n/a n/a n/a 0.174 n/a n/a n/a n/a n/a 0.348 0.348
Saturated Fat (g) 0.296 0.0 0.0 0.024 0.0 0.502 0.005 0.778 2.43 0.296 0.0 0.0 0.024 0.0 0.502 0.005 0.778 n/a n/a 2.43 8.068 8.068
Phytosterols (mg) n/a n/a n/a n/a 0.0 16.875 n/a 12.442 n/a n/a n/a n/a n/a 0.0 16.875 n/a 12.442 n/a n/a n/a 58.635 58.635
Monounsaturated Fat (g) 0.167 0.0 0.0 0.102 0.0 1.534 0.002 4.108 0.994 0.167 0.0 0.0 0.102 0.0 1.534 0.002 4.108 n/a n/a 0.994 13.814 13.814
Polyunsaturated (g) 0.759 0.0 0.0 0.0 0.0 4.397 0.023 0.592 0.144 0.759 0.0 0.0 0.0 0.0 4.397 0.023 0.592 n/a n/a 0.144 11.829 11.829