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Receta Jalapeno Cornbread Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup each (onions, bell peppers, and celery), finely chopped
Salt and Tabasco to taste
2 tbs.'s Worcestershire sauce
Jalapeno Cornbread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		dressing
5.5g 		beef
56.7g 		pork
28.35g 		beef broth
60.0g 		garlic
0.65g 		jalapeno peppers
2.42g 		salt
0.0g 		cajun seasoning
0.94g 		eggs
12.32g 		buttermilk
30.63g 		oil
20.44g 		cornmeal
34.78g 		baking powder
1.73g 		baking soda
0.29g 		salt
0.75g 		sugar
1.58g 		corn
60.25g 		jalapeno peppers
2.42g 		Total Per Serving Total for Recipe
Protein (g) 0.04 9.85 4.79 0.68 0.04 0.03 n/a 0.11 1.55 1.01 0.0 2.52 0.0 0.0 0.0 0.0 1.05 0.03 21.72 173.76
Total Fat (g) 2.46 9.68 6.01 0.13 0.0 0.01 n/a 0.16 1.22 0.27 20.44 0.62 0.0 0.0 0.0 0.0 0.25 0.01 41.28 330.24
Carbohydrates (g) 0.86 0.0 0.0 0.02 0.22 0.14 n/a 0.51 0.09 1.47 0.0 27.53 0.0 0.0 0.0 1.57 10.92 0.14 43.48 347.84
Ash (g) n/a 0.49 0.25 0.63 0.01 0.01 n/a 0.08 0.11 0.27 0.0 0.19 0.64 0.11 0.75 0.0 0.59 0.01 4.12 32.96
Calories (kcal) 25.135 129.273 74.561 4.2 0.972 0.725 n/a 2.944 17.618 12.25 180.668 128.343 0.0 0.0 0.0 6.095 43.38 0.725 626.887 5015.096
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 25.59 n/a n/a n/a n/a n/a n/a 25.59 204.72
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 n/a n/a 0.25 n/a n/a n/a n/a 1.6 n/a 1.88 15.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.03 n/a n/a 0.2 n/a n/a n/a n/a 0.14 n/a 0.38 3.04
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.04 0.01 n/a n/a 0.06 n/a n/a n/a n/a 0.14 n/a 0.25 2.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.07 n/a n/a n/a n/a 0.07 n/a 0.15 1.2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.01 37.31 17.31 58.53 0.38 2.21 n/a 0.07 9.34 27.6 0.0 3.92 0.0 0.0 0.0 0.0 47.43 2.21 208.35 1666.8
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.88 n/a n/a 0.0 0.01 0.08 n/a 0.07 0.09 1.47 0.0 0.58 0.0 0.0 0.0 1.57 1.95 0.08 6.78 54.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.7 0.1 2.6 20.8
Calcium (mg) 1.32 3.969 3.969 3.6 1.181 0.242 n/a 2.606 6.53 35.525 0.0 1.043 0.0 0.0 0.18 0.016 1.808 0.242 62.229 497.832
Iron (mg) 0.04 0.96 0.25 0.1 0.01 0.02 n/a 0.13 0.23 0.02 0.0 0.38 0.0 0.0 0.0 0.0 0.23 0.02 2.39 19.12
Magnesium (mg) 0.275 9.639 5.387 1.2 0.163 0.459 n/a 1.594 1.478 3.369 0.0 12.173 0.0 0.0 0.008 0.0 10.243 0.459 46.445 371.56
Phosphorus (mg) 1.045 69.172 49.613 7.8 0.998 0.749 n/a 2.841 23.531 27.256 0.0 36.52 0.0 0.0 0.0 0.0 30.728 0.749 251.001 2008.008
Potassium (mg) 3.685 139.479 81.365 32.4 2.617 5.192 n/a 17.963 16.509 46.244 0.0 52.868 0.0 0.0 0.06 0.032 80.735 5.192 484.339 3874.712
Sodium (mg) 45.98 32.318 15.876 195.6 0.111 0.024 n/a 9.469 17.248 32.156 0.0 2.435 471.96 78.66 290.685 0.0 171.713 0.024 1364.259 10914.072
Zinc (mg) 0.02 2.04 0.62 0.0 0.01 0.01 n/a 0.03 0.14 0.13 0.0 0.25 0.0 0.0 0.0 0.0 0.32 0.01 3.55 28.4
Copper (mg) 0.0 0.034 0.014 0.0 0.002 0.003 n/a 0.004 0.012 0.003 0.0 0.028 0.0 0.0 0.0 0.0 0.03 0.003 0.134 1.072
Manganese (mg) n/a 0.011 0.003 0.006 0.011 0.006 n/a 0.02 0.005 0.0 n/a 0.063 0.0 0.0 0.001 0.0 0.042 0.006 0.174 1.392
Selenium (mcg) 0.0 6.9 7.0 0.4 0.1 0.0 n/a 0.1 3.9 0.6 0.0 4.0 0.0 0.0 0.0 0.0 0.2 0.0 23.2 185.6
Vitamin A, IU (IU) n/a 0.0 1.985 0.0 0.059 19.296 n/a 277.969 59.998 7.963 0.0 74.432 0.0 0.0 0.0 0.0 44.585 19.296 505.581 4044.648
Retinol (mcg) 0.0 0.0 0.567 0.0 0.0 0.0 n/a 0.0 17.125 2.144 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.836 158.688
Vitamin A, RAE (mcg_RAE) 1.265 0.0 0.567 0.0 0.0 0.966 n/a 13.903 17.248 2.144 0.0 3.826 0.0 0.0 0.0 0.0 2.41 0.966 43.295 346.36
Beta Carotene (mcg) 12.76 n/a n/a 0.0 0.033 10.988 n/a 140.625 1.232 0.306 0.0 33.738 0.0 0.0 0.0 0.0 18.075 10.988 228.745 1829.96
Vitamin E (mg) 0.28 n/a n/a 0.0 0.0 0.01 n/a 0.27 0.12 0.02 1.88 0.06 0.0 0.0 0.0 0.0 0.04 0.01 2.69 21.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 34.496
Lycopene (mcg) 20.515 n/a n/a 0.0 0.0 0.0 n/a 0.197 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.712 165.696
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.104 11.882 n/a 2.906 40.779 0.0 0.0 471.286 0.0 0.0 0.0 0.0 571.773 11.882 1110.612 8884.896
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.03 0.06 0.01 n/a 0.21 n/a n/a n/a n/a 0.06 n/a 0.37 2.96
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.03 0.24
Vitamin C (mg) 0.2 0.0 0.2 0.0 0.2 1.1 n/a 0.6 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2.8 1.1 6.4 51.2
Thiamin (mg) 0.001 0.034 0.207 0.0 0.001 0.003 n/a 0.003 0.009 0.009 0.0 0.049 0.0 0.0 0.0 0.0 0.018 0.003 0.338 2.704
Riboflavin (mg) 0.003 0.13 0.068 0.012 0.001 0.001 n/a 0.007 0.059 0.046 0.0 0.017 0.0 0.0 0.0 0.0 0.03 0.001 0.377 3.016
Niacin (mg) 0.01 2.387 1.23 0.468 0.005 0.027 n/a 0.074 0.009 0.018 0.0 0.348 0.0 0.0 0.0 0.0 0.578 0.027 5.182 41.456
Pantothenic acid (mg) n/a 0.204 0.19 0.012 0.004 0.006 n/a n/a 0.177 0.086 0.0 0.097 0.0 0.0 0.0 0.0 0.108 0.006 0.89 7.12
Vitamin B-6 (mg) 0.0 0.136 0.108 0.006 0.008 0.012 n/a 0.034 0.017 0.009 0.0 0.07 0.0 0.0 0.0 0.0 0.036 0.012 0.449 3.592
Folate (mcg) 0.0 3.969 1.418 1.2 0.02 1.135 n/a 0.938 5.79 1.531 0.0 10.434 0.0 0.0 0.0 0.0 27.113 1.135 54.682 437.456
Vitamin B-12 (mcg) 0.01 1.08 0.2 0.04 0.0 0.0 n/a 0.0 0.16 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.56 12.48
Choline (mg) 0.3 n/a n/a 1.7 0.2 0.2 n/a 0.6 30.9 4.9 n/a 3.8 0.0 0.0 0.0 0.0 12.2 0.2 55.0 440.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.06 n/a 0.0 0.0 n/a n/a 0.021 0.012 0.0 0.014 n/a n/a 0.0 n/a 0.006 0.0 0.114 0.912
Threonine (g) n/a n/a 0.218 n/a 0.001 0.001 n/a n/a 0.069 0.049 0.0 0.063 n/a n/a 0.0 n/a 0.042 0.001 0.445 3.56
Isoleucine (g) n/a n/a 0.224 n/a 0.001 0.001 n/a n/a 0.083 0.061 0.0 0.087 n/a n/a 0.0 n/a 0.042 0.001 0.5 4.0
Leucine (g) n/a n/a 0.383 n/a 0.002 0.002 n/a n/a 0.134 0.101 0.0 0.358 n/a n/a 0.0 n/a 0.114 0.002 1.096 8.768
Lysine (g) n/a n/a 0.431 n/a 0.002 0.001 n/a n/a 0.112 0.086 0.0 0.038 n/a n/a 0.0 n/a 0.042 0.001 0.714 5.712
Methionine (g) n/a n/a 0.128 n/a 0.001 0.0 n/a n/a 0.047 0.025 0.0 0.059 n/a n/a 0.0 n/a 0.024 0.0 0.284 2.272
Cystine (g) n/a n/a 0.062 n/a 0.0 0.001 n/a n/a 0.033 0.009 0.0 0.056 n/a n/a 0.0 n/a 0.006 0.001 0.168 1.344
Phenylalanine (g) n/a n/a 0.19 n/a 0.001 0.001 n/a n/a 0.084 0.052 0.0 0.129 n/a n/a 0.0 n/a 0.048 0.001 0.506 4.048
Tyrosine (g) n/a n/a 0.167 n/a 0.001 0.001 n/a n/a 0.062 0.043 0.0 0.066 n/a n/a 0.0 n/a 0.042 0.001 0.382 3.056
Valine (g) n/a n/a 0.261 n/a 0.002 0.001 n/a n/a 0.106 0.074 0.0 0.118 n/a n/a 0.0 n/a 0.06 0.001 0.624 4.992
Arginine (g) n/a n/a 0.298 n/a 0.004 0.001 n/a n/a 0.101 0.04 0.0 0.083 n/a n/a 0.0 n/a 0.042 0.001 0.571 4.568
Histidine (g) n/a n/a 0.19 n/a 0.001 0.001 n/a n/a 0.038 0.031 0.0 0.063 n/a n/a 0.0 n/a 0.03 0.001 0.354 2.832
Alanine (g) n/a n/a 0.278 n/a 0.001 0.001 n/a n/a 0.091 0.037 0.0 0.198 n/a n/a 0.0 n/a 0.096 0.001 0.704 5.632
Aspartic acid (g) n/a n/a 0.445 n/a 0.003 0.005 n/a n/a 0.164 0.08 0.0 0.163 n/a n/a 0.0 n/a 0.078 0.005 0.943 7.544
Glutamic acid (g) n/a n/a 0.748 n/a 0.005 0.004 n/a n/a 0.207 0.196 0.0 0.515 n/a n/a 0.0 n/a 0.205 0.004 1.885 15.08
Glycine (g) n/a n/a 0.227 n/a 0.001 0.001 n/a n/a 0.053 0.021 0.0 0.077 n/a n/a 0.0 n/a 0.042 0.001 0.424 3.392
Proline (g) n/a n/a 0.193 n/a 0.001 0.001 n/a n/a 0.063 0.101 0.0 0.264 n/a n/a 0.0 n/a 0.096 0.001 0.721 5.768
Serine (g) n/a n/a 0.198 n/a 0.001 0.001 n/a n/a 0.12 0.052 0.0 0.122 n/a n/a 0.0 n/a 0.048 0.001 0.544 4.352
Cholesterol (mg) 0.0 39.122 20.412 0.0 0.0 0.0 n/a 0.0 52.114 1.225 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 112.873 902.984
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.527 0.0 n/a n/a n/a n/a n/a n/a 0.527 4.216
Saturated Fat (g) 0.311 3.861 2.231 0.066 0.001 0.001 n/a 0.028 0.382 0.168 1.519 0.066 0.0 0.0 0.0 0.0 0.042 0.001 8.677 69.416
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.778 n/a n/a 51.094 n/a n/a n/a 0.0 n/a n/a n/a 51.872 414.976
Monounsaturated Fat (g) 0.464 4.201 2.676 0.054 0.0 0.001 n/a 0.033 0.469 0.077 4.645 0.122 0.0 0.0 0.0 0.0 0.072 0.001 12.816 102.528
Polyunsaturated (g) 1.157 0.403 0.541 0.006 0.002 0.008 n/a 0.07 0.168 0.009 13.313 0.254 0.0 0.0 0.0 0.0 0.121 0.008 16.058 128.464