Receta Jalapeno Cream Cheese Poppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

wonton skins (found in produce section of grocer)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	jalapenos 6.44g	cream cheese 113.4g	Total Per Serving	Total for Recipe
Protein (g)	0.09	6.72	6.81	13.62
Total Fat (g)	0.04	38.83	38.87	77.74
Carbohydrates (g)	0.38	4.62	5.0	10.0
Ash (g)	0.03	1.5	1.53	3.06
Calories (kcal)	1.932	387.828	389.76	779.52
Starch (g)	n/a	0.4	0.4	0.8
Sucrose (g)	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0	0.0
Fructose (g)	n/a	0.0	0.0	0.0
Lactose (g)	n/a	3.64	3.64	7.28
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	5.9	61.73	67.64	135.28
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.22	3.64	3.86	7.72
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.2	0.4
Calcium (mg)	0.644	111.132	111.776	223.552
Iron (mg)	0.05	0.43	0.48	0.96
Magnesium (mg)	1.224	10.206	11.43	22.86
Phosphorus (mg)	1.996	120.204	122.2	244.4
Potassium (mg)	13.846	156.492	170.338	340.676
Sodium (mg)	0.064	364.014	364.078	728.156
Zinc (mg)	0.01	0.58	0.59	1.18
Copper (mg)	0.008	0.023	0.031	0.062
Manganese (mg)	0.016	0.011	0.027	0.054
Selenium (mcg)	0.0	2.7	2.7	5.4
Vitamin A, IU (IU)	51.456	1434.51	1485.966	2971.932
Retinol (mcg)	0.0	407.106	407.106	814.212
Vitamin A, RAE (mcg_RAE)	2.576	410.508	413.084	826.168
Beta Carotene (mcg)	29.302	46.494	75.796	151.592
Vitamin E (mg)	0.03	0.74	0.77	1.54
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	31.685	0.0	31.685	63.37
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.05	0.05	0.1
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.9	0.0	2.9	5.8
Thiamin (mg)	0.009	0.023	0.032	0.064
Riboflavin (mg)	0.004	0.147	0.151	0.302
Niacin (mg)	0.072	0.17	0.242	0.484
Pantothenic acid (mg)	0.015	0.646	0.661	1.322
Vitamin B-6 (mg)	0.033	0.045	0.078	0.156
Folate (mcg)	3.027	12.474	15.501	31.002
Vitamin B-12 (mcg)	0.0	0.28	0.28	0.56
Choline (mg)	0.5	30.8	31.3	62.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.079	0.081	0.162
Threonine (g)	0.003	0.261	0.264	0.528
Isoleucine (g)	0.003	0.363	0.365	0.73
Leucine (g)	0.005	0.748	0.753	1.506
Lysine (g)	0.004	0.646	0.65	1.3
Methionine (g)	0.001	0.215	0.217	0.434
Cystine (g)	0.002	0.045	0.047	0.094
Phenylalanine (g)	0.003	0.329	0.331	0.662
Tyrosine (g)	0.002	0.34	0.342	0.684
Valine (g)	0.004	0.454	0.457	0.914
Arginine (g)	0.004	0.272	0.276	0.552
Histidine (g)	0.002	0.204	0.206	0.412
Alanine (g)	0.004	0.204	0.208	0.416
Aspartic acid (g)	0.012	0.578	0.591	1.182
Glutamic acid (g)	0.012	1.474	1.486	2.972
Glycine (g)	0.003	0.159	0.162	0.324
Proline (g)	0.004	0.76	0.764	1.528
Serine (g)	0.003	0.42	0.423	0.846
Cholesterol (mg)	0.0	124.74	124.74	249.48
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	21.875	21.879	43.758
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.002	9.775	9.777	19.554
Polyunsaturated (g)	0.021	1.633	1.654	3.308