Receta Jalapeno Grilled Chicken Sandwiches - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
jalapeno jelly
21.0g |
chicken breasts
46.15g |
apple cider vinegar
14.94g |
salt
0.75g |
sauce
0.6g |
hamburger buns
43.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.03 | 10.66 | 0.0 | 0.0 | 0.01 | 4.09 | 14.78 | 59.12 |
| Total Fat (g) | 0.0 | 0.57 | 0.0 | 0.0 | 0.0 | 1.86 | 2.44 | 9.76 |
| Carbohydrates (g) | 14.69 | 0.0 | 0.14 | 0.0 | 0.0 | 21.26 | 36.1 | 144.4 |
| Ash (g) | 0.03 | 0.47 | 0.03 | 0.75 | 0.01 | 0.87 | 2.15 | 8.6 |
| Calories (kcal) | 55.86 | 50.765 | 3.137 | 0.0 | 0.072 | 119.97 | 229.804 | 919.216 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 17.54 | 17.54 | 70.16 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | 1.14 | 1.15 | 4.6 |
| Fructose (g) | n/a | n/a | 0.04 | n/a | n/a | 0.98 | 1.02 | 4.08 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.4 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.49 | 0.49 | 1.96 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.25 | 34.5 | 14.01 | 0.0 | 0.57 | 14.92 | 70.26 | 281.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.76 | 0.0 | 0.06 | 0.0 | 0.0 | 2.69 | 13.5 | 54.0 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.1 | 4.4 |
| Calcium (mg) | 1.47 | 5.077 | 1.046 | 0.18 | 0.072 | 59.34 | 67.184 | 268.736 |
| Iron (mg) | 0.04 | 0.33 | 0.03 | 0.0 | 0.01 | 1.43 | 1.84 | 7.36 |
| Magnesium (mg) | 1.26 | 12.922 | 0.747 | 0.008 | 0.072 | 9.03 | 24.038 | 96.152 |
| Phosphorus (mg) | 1.26 | 90.454 | 1.195 | 0.0 | 0.138 | 26.66 | 119.707 | 478.828 |
| Potassium (mg) | 11.34 | 117.683 | 10.904 | 0.06 | 0.768 | 40.42 | 181.175 | 724.7 |
| Sodium (mg) | 6.3 | 29.998 | 0.747 | 290.685 | 3.798 | 205.97 | 537.497 | 2149.988 |
| Zinc (mg) | 0.01 | 0.37 | 0.01 | 0.0 | 0.0 | 0.28 | 0.67 | 2.68 |
| Copper (mg) | 0.002 | 0.018 | 0.001 | 0.0 | 0.0 | 0.095 | 0.117 | 0.468 |
| Manganese (mg) | 0.027 | 0.009 | 0.037 | 0.001 | 0.001 | 0.116 | 0.191 | 0.764 |
| Selenium (mcg) | 0.1 | 8.2 | 0.0 | 0.0 | 0.0 | 8.4 | 16.7 | 66.8 |
| Vitamin A, IU (IU) | 1.05 | 9.692 | 0.0 | 0.0 | 9.84 | 0.0 | 20.582 | 82.328 |
| Retinol (mcg) | 0.0 | 2.769 | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | 11.076 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.769 | 0.0 | 0.0 | 0.492 | 0.0 | 3.261 | 13.044 |
| Beta Carotene (mcg) | 0.63 | 0.0 | 0.0 | 0.0 | 5.514 | 0.0 | 6.144 | 24.576 |
| Vitamin E (mg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.03 | 0.09 | 0.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.62 | 0.0 | 0.0 | 0.0 | 0.06 | 19.35 | 24.03 | 96.12 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
| Thiamin (mg) | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.172 | 0.204 | 0.816 |
| Riboflavin (mg) | 0.006 | 0.042 | 0.0 | 0.0 | 0.0 | 0.138 | 0.186 | 0.744 |
| Niacin (mg) | 0.008 | 5.164 | 0.0 | 0.0 | 0.001 | 1.785 | 6.958 | 27.832 |
| Pantothenic acid (mg) | 0.042 | 0.378 | 0.0 | 0.0 | 0.001 | 0.142 | 0.563 | 2.252 |
| Vitamin B-6 (mg) | 0.004 | 0.254 | 0.0 | 0.0 | 0.001 | 0.03 | 0.289 | 1.156 |
| Folate (mcg) | 0.42 | 1.846 | 0.0 | 0.0 | 0.006 | 47.73 | 50.002 | 200.008 |
| Vitamin B-12 (mcg) | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.09 | 0.26 | 1.04 |
| Choline (mg) | 2.2 | 33.9 | 0.0 | 0.0 | 0.0 | 6.3 | 42.3 | 169.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 36.12 | 36.126 | 144.504 |
| Tryptophan (g) | n/a | 0.125 | 0.0 | 0.0 | 0.0 | 0.043 | 0.168 | 0.672 |
| Threonine (g) | n/a | 0.452 | 0.0 | 0.0 | 0.0 | 0.112 | 0.564 | 2.256 |
| Isoleucine (g) | n/a | 0.563 | 0.0 | 0.0 | 0.0 | 0.151 | 0.714 | 2.856 |
| Leucine (g) | n/a | 0.798 | 0.0 | 0.0 | 0.0 | 0.267 | 1.065 | 4.26 |
| Lysine (g) | n/a | 0.905 | 0.0 | 0.0 | 0.0 | 0.103 | 1.008 | 4.032 |
| Methionine (g) | n/a | 0.295 | 0.0 | 0.0 | 0.0 | 0.069 | 0.364 | 1.456 |
| Cystine (g) | n/a | 0.138 | 0.0 | 0.0 | 0.0 | 0.082 | 0.22 | 0.88 |
| Phenylalanine (g) | n/a | 0.425 | 0.0 | 0.0 | 0.0 | 0.185 | 0.61 | 2.44 |
| Tyrosine (g) | n/a | 0.36 | 0.0 | 0.0 | 0.0 | 0.112 | 0.472 | 1.888 |
| Valine (g) | n/a | 0.531 | 0.0 | 0.0 | 0.0 | 0.168 | 0.699 | 2.796 |
| Arginine (g) | n/a | 0.641 | 0.0 | 0.0 | 0.0 | 0.142 | 0.784 | 3.136 |
| Histidine (g) | n/a | 0.332 | 0.0 | 0.0 | 0.0 | 0.082 | 0.414 | 1.656 |
| Alanine (g) | n/a | 0.581 | 0.0 | 0.0 | 0.0 | 0.133 | 0.715 | 2.86 |
| Aspartic acid (g) | n/a | 0.951 | 0.0 | 0.0 | 0.001 | 0.185 | 1.137 | 4.548 |
| Glutamic acid (g) | n/a | 1.597 | 0.0 | 0.0 | 0.001 | 1.213 | 2.81 | 11.24 |
| Glycine (g) | n/a | 0.521 | 0.0 | 0.0 | 0.0 | 0.138 | 0.659 | 2.636 |
| Proline (g) | n/a | 0.438 | 0.0 | 0.0 | 0.0 | 0.404 | 0.843 | 3.372 |
| Serine (g) | n/a | 0.365 | 0.0 | 0.0 | 0.0 | 0.181 | 0.545 | 2.18 |
| Cholesterol (mg) | 0.0 | 26.767 | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | 107.068 |
| Trans Fat (g) | n/a | 0.014 | 0.0 | n/a | n/a | n/a | 0.014 | 0.056 |
| Saturated Fat (g) | 0.002 | 0.152 | 0.0 | 0.0 | 0.001 | 0.469 | 0.624 | 2.496 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.138 | 0.0 | 0.0 | 0.0 | 0.477 | 0.616 | 2.464 |
| Polyunsaturated (g) | 0.0 | 0.129 | 0.0 | 0.0 | 0.002 | 0.847 | 0.979 | 3.916 |