Receta Jalapeno Pepper Spread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
7.09g 		jalapeno pepper jelly
7.0g 		melba
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.01 0.61 1.04 12.48
Total Fat (g) 2.43 0.0 0.16 2.59 31.08
Carbohydrates (g) 0.29 4.9 3.83 9.01 108.12
Ash (g) 0.09 0.01 0.15 0.25 3.0
Calories (kcal) 24.239 18.62 19.5 62.359 748.308
Starch (g) 0.02 n/a n/a 0.02 0.24
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.23 n/a n/a 0.23 2.76
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3.86 2.08 0.26 6.2 74.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 3.59 0.05 3.86 46.32
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 0.4 4.8
Calcium (mg) 6.946 0.49 4.65 12.086 145.032
Iron (mg) 0.03 0.01 0.19 0.23 2.76
Magnesium (mg) 0.638 0.42 2.95 4.008 48.096
Phosphorus (mg) 7.513 0.42 9.8 17.733 212.796
Potassium (mg) 9.781 3.78 10.1 23.661 283.932
Sodium (mg) 22.751 2.1 41.45 66.301 795.612
Zinc (mg) 0.04 0.0 0.1 0.14 1.68
Copper (mg) 0.001 0.001 0.015 0.017 0.204
Manganese (mg) 0.001 0.009 0.057 0.066 0.792
Selenium (mcg) 0.2 0.0 1.7 1.9 22.8
Vitamin A, IU (IU) 89.657 0.35 0.0 90.007 1080.084
Retinol (mcg) 25.444 0.0 0.0 25.444 305.328
Vitamin A, RAE (mcg_RAE) 25.657 0.0 0.0 25.657 307.884
Beta Carotene (mcg) 2.906 0.21 0.0 3.116 37.392
Vitamin E (mg) 0.05 0.0 0.02 0.07 0.84
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.54 3.7 5.24 62.88
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.001 0.0 0.021 0.022 0.264
Riboflavin (mg) 0.009 0.002 0.014 0.025 0.3
Niacin (mg) 0.011 0.003 0.206 0.219 2.628
Pantothenic acid (mg) 0.04 0.014 0.035 0.089 1.068
Vitamin B-6 (mg) 0.003 0.001 0.005 0.009 0.108
Folate (mcg) 0.78 0.14 6.2 7.12 85.44
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.02 0.24
Choline (mg) 1.9 0.7 1.0 3.6 43.2
Folic acid (mcg) 0.0 0.0 4.9 4.9 58.8
Tryptophan (g) 0.005 n/a 0.007 0.012 0.144
Threonine (g) 0.016 n/a 0.017 0.033 0.396
Isoleucine (g) 0.023 n/a 0.023 0.046 0.552
Leucine (g) 0.047 n/a 0.042 0.089 1.068
Lysine (g) 0.04 n/a 0.014 0.054 0.648
Methionine (g) 0.013 n/a 0.011 0.024 0.288
Cystine (g) 0.003 n/a 0.014 0.016 0.192
Phenylalanine (g) 0.021 n/a 0.03 0.051 0.612
Tyrosine (g) 0.021 n/a 0.017 0.038 0.456
Valine (g) 0.028 n/a 0.026 0.054 0.648
Arginine (g) 0.017 n/a 0.022 0.039 0.468
Histidine (g) 0.013 n/a 0.013 0.026 0.312
Alanine (g) 0.013 n/a 0.02 0.033 0.396
Aspartic acid (g) 0.036 n/a 0.027 0.063 0.756
Glutamic acid (g) 0.092 n/a 0.205 0.297 3.564
Glycine (g) 0.01 n/a 0.021 0.031 0.372
Proline (g) 0.047 n/a 0.069 0.116 1.392
Serine (g) 0.026 n/a 0.03 0.056 0.672
Cholesterol (mg) 7.796 0.0 0.0 7.796 93.552
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.367 0.001 0.023 1.39 16.68
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.611 0.0 0.039 0.65 7.8
Polyunsaturated (g) 0.102 0.0 0.064 0.166 1.992