Receta Jalapeno Popper Dip {Game Day Eats} - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 oz - (1 1/2) packages cream cheese, softened

6 - fresh jalapenos, seeded and minced

1 - clove garlic, minced

Topping

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	mayonnaise 19.92g	cheese blend 18.83g	chilies 6.9g	topping 0.0g	panko 9.0g	parmesan cheese 8.33g	butter 3.55g	Total Per Serving	Total for Recipe
Protein (g)	0.0	4.45	0.14	n/a	1.2	3.21	0.03	9.03	108.36
Total Fat (g)	15.5	5.65	0.01	n/a	0.48	2.38	2.88	26.9	322.8
Carbohydrates (g)	0.06	0.36	0.65	n/a	6.48	0.34	0.0	7.89	94.68
Ash (g)	0.08	n/a	0.04	n/a	0.26	0.67	0.07	1.12	13.44
Calories (kcal)	137.027	70.06	2.759	n/a	35.55	35.917	25.454	306.766	3681.192
Starch (g)	n/a	n/a	n/a	n/a	5.37	n/a	n/a	5.37	64.44
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.01	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.16	0.01	n/a	0.18	2.16
Fructose (g)	n/a	n/a	n/a	n/a	0.22	0.01	n/a	0.23	2.76
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.01	0.12
Maltose (g)	n/a	n/a	n/a	n/a	0.17	0.01	n/a	0.19	2.28
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	4.32	7.63	6.05	n/a	0.59	1.74	0.56	20.89	250.68
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.32	0.35	n/a	0.56	0.08	0.0	1.36	16.32
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.1	n/a	0.4	0.0	0.0	0.5	6.0
Calcium (mg)	1.394	131.268	1.242	n/a	16.47	92.417	0.852	243.643	2923.716
Iron (mg)	0.05	0.11	0.08	n/a	0.43	0.08	0.0	0.75	9.0
Magnesium (mg)	0.199	5.085	1.725	n/a	3.87	3.167	0.071	14.116	169.392
Phosphorus (mg)	4.979	86.633	3.173	n/a	14.85	60.75	0.852	171.238	2054.856
Potassium (mg)	2.788	16.573	23.455	n/a	17.64	10.417	0.852	71.725	860.7
Sodium (mg)	96.795	116.202	0.483	n/a	65.88	127.417	20.448	427.224	5126.688
Zinc (mg)	0.03	0.57	0.02	n/a	0.13	0.32	0.0	1.08	12.96
Copper (mg)	0.0	0.006	0.012	n/a	0.023	0.02	0.0	0.061	0.732
Manganese (mg)	n/a	n/a	0.017	n/a	0.083	0.008	0.0	0.107	1.284
Selenium (mcg)	0.3	2.7	0.0	n/a	2.3	1.5	0.0	6.8	81.6
Vitamin A, IU (IU)	0.0	n/a	81.333	n/a	0.0	36.833	88.715	206.881	2482.572
Retinol (mcg)	0.0	26.367	0.0	n/a	0.0	9.75	23.821	59.937	719.244
Vitamin A, RAE (mcg_RAE)	0.0	26.932	4.07	n/a	0.0	10.0	24.282	65.284	783.408
Beta Carotene (mcg)	0.0	8.098	46.289	n/a	0.0	2.583	5.609	62.58	750.96
Vitamin E (mg)	2.35	0.05	0.05	n/a	0.01	0.02	0.08	2.56	30.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	1.988	1.988	23.856
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	50.014	n/a	0.0	0.0	0.0	50.014	600.168
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.07	n/a	0.0	0.07	0.84
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.02	n/a	0.0	0.02	0.24
Vitamin C (mg)	0.0	0.0	16.7	n/a	0.0	0.0	0.0	16.7	200.4
Thiamin (mg)	0.002	0.004	0.006	n/a	0.087	0.003	0.0	0.102	1.224
Riboflavin (mg)	0.012	0.057	0.006	n/a	0.036	0.041	0.001	0.153	1.836
Niacin (mg)	0.002	0.024	0.066	n/a	0.597	0.009	0.001	0.699	8.388
Pantothenic acid (mg)	n/a	n/a	0.004	n/a	0.05	0.028	0.004	0.085	1.02
Vitamin B-6 (mg)	0.002	0.013	0.019	n/a	0.011	0.004	0.0	0.049	0.588
Folate (mcg)	0.0	2.448	1.587	n/a	9.63	0.833	0.107	14.605	175.26
Vitamin B-12 (mcg)	0.0	0.17	0.0	n/a	0.03	0.19	0.01	0.4	4.8
Choline (mg)	0.1	3.0	0.8	n/a	1.3	1.3	0.7	7.1	85.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	7.38	0.0	0.0	7.38	88.56
Tryptophan (g)	n/a	n/a	0.002	n/a	0.014	0.043	0.0	0.06	0.72
Threonine (g)	n/a	n/a	0.005	n/a	0.039	0.122	0.001	0.167	2.004
Isoleucine (g)	n/a	n/a	0.005	n/a	0.049	0.164	0.002	0.219	2.628
Leucine (g)	n/a	n/a	0.008	n/a	0.086	0.31	0.003	0.407	4.884
Lysine (g)	n/a	n/a	0.006	n/a	0.039	0.248	0.002	0.296	3.552
Methionine (g)	n/a	n/a	0.001	n/a	0.021	0.085	0.001	0.108	1.296
Cystine (g)	n/a	n/a	0.003	n/a	0.025	0.01	0.0	0.038	0.456
Phenylalanine (g)	n/a	n/a	0.004	n/a	0.059	0.173	0.001	0.238	2.856
Tyrosine (g)	n/a	n/a	0.003	n/a	0.036	0.194	0.001	0.234	2.808
Valine (g)	n/a	n/a	0.006	n/a	0.054	0.21	0.002	0.272	3.264
Arginine (g)	n/a	n/a	0.007	n/a	0.05	0.131	0.001	0.188	2.256
Histidine (g)	n/a	n/a	0.003	n/a	0.027	0.091	0.001	0.121	1.452
Alanine (g)	n/a	n/a	0.006	n/a	0.043	0.097	0.001	0.146	1.752
Aspartic acid (g)	n/a	n/a	0.02	n/a	0.069	0.223	0.002	0.314	3.768
Glutamic acid (g)	n/a	n/a	0.018	n/a	0.371	0.725	0.006	1.12	13.44
Glycine (g)	n/a	n/a	0.005	n/a	0.044	0.063	0.001	0.113	1.356
Proline (g)	n/a	n/a	0.006	n/a	0.123	0.385	0.003	0.517	6.204
Serine (g)	n/a	n/a	0.006	n/a	0.059	0.191	0.002	0.258	3.096
Cholesterol (mg)	0.0	19.022	0.0	n/a	0.0	7.333	7.633	33.987	407.844
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.147	3.58	0.001	n/a	0.108	1.442	1.824	9.102	109.224
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.72	n/a	n/a	0.72	8.64
Monounsaturated Fat (g)	3.591	1.61	0.001	n/a	0.092	0.698	0.746	6.738	80.856
Polyunsaturated (g)	9.07	0.168	0.008	n/a	0.185	0.098	0.108	9.636	115.632