Receta Jam Doughnut Muffins 果酱多拿满芬 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 122.0g	corn 17.33g	egg 49.28g	vanilla extract 2.1g	strawberry jam 0.83g	butter 113.5g	Total Per Serving	Total for Recipe
Protein (g)	3.93	0.56	6.2	0.0	0.0	0.96	11.65	11.65
Total Fat (g)	3.97	0.2	4.9	0.0	0.0	92.06	101.13	101.13
Carbohydrates (g)	5.51	3.3	0.38	0.27	0.57	0.07	10.09	10.09
Ash (g)	0.84	0.11	0.42	0.01	0.0	2.39	3.78	3.78
Calories (kcal)	73.2	14.901	70.47	6.048	2.307	813.795	980.722	980.722
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.36	0.05	n/a	n/a	n/a	0.41	0.41
Glucose (dextrose) (g)	0.0	0.09	0.1	n/a	n/a	n/a	0.19	0.19
Fructose (g)	0.0	0.08	0.05	n/a	n/a	n/a	0.14	0.14
Lactose (g)	6.42	0.0	0.05	n/a	n/a	n/a	6.47	6.47
Maltose (g)	0.0	0.03	0.05	n/a	n/a	n/a	0.09	0.09
Alcohol (g)	0.0	0.0	0.0	0.7	0.0	0.0	0.7	0.7
Water (g)	107.75	13.16	37.37	1.1	0.25	18.01	177.66	177.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.42	0.56	0.38	0.27	0.4	0.07	8.09	8.09
Galactose (g)	0.0	0.0	0.05	n/a	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.0	0.5	0.0	0.0	0.0	0.0	0.5	0.5
Calcium (mg)	137.86	0.347	26.118	0.231	0.166	27.24	191.962	191.962
Iron (mg)	0.04	0.09	0.9	0.0	0.0	0.02	1.06	1.06
Magnesium (mg)	12.2	6.411	5.914	0.252	0.033	2.27	27.08	27.08
Phosphorus (mg)	111.02	15.421	94.125	0.126	0.158	27.24	248.089	248.089
Potassium (mg)	174.46	46.782	66.035	3.108	0.639	27.24	318.265	318.265
Sodium (mg)	48.8	2.599	68.992	0.189	0.266	653.76	774.606	774.606
Zinc (mg)	0.49	0.08	0.55	0.0	0.0	0.1	1.22	1.22
Copper (mg)	0.012	0.009	0.049	0.001	0.001	0.0	0.072	0.072
Manganese (mg)	0.0	0.028	0.02	0.005	0.0	0.0	0.053	0.053
Selenium (mcg)	4.5	0.1	15.6	0.0	0.0	1.1	21.4	21.4
Vitamin A, IU (IU)	124.44	32.401	239.994	0.0	0.0	2836.365	3233.2	3233.2
Retinol (mcg)	34.16	0.0	68.499	0.0	0.0	761.585	864.244	864.244
Vitamin A, RAE (mcg_RAE)	34.16	1.559	68.992	0.0	0.0	776.34	881.051	881.051
Beta Carotene (mcg)	6.1	8.144	4.928	0.0	0.0	179.33	198.502	198.502
Vitamin E (mg)	0.07	0.01	0.48	0.0	0.0	2.63	3.2	3.2
Vitamin D (IU)	48.8	n/a	17.248	n/a	n/a	63.56	129.608	129.608
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	111.585	163.117	0.0	0.0	0.0	274.701	274.701
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.01	0.03	0.25	n/a	n/a	0.0	0.28	0.28
Tocopherol, delta (mg)	0.0	0.0	0.01	n/a	n/a	0.0	0.01	0.01
Vitamin C (mg)	0.0	1.2	0.0	0.0	0.1	0.0	1.3	1.3
Thiamin (mg)	0.049	0.035	0.034	0.0	0.0	0.011	0.13	0.13
Riboflavin (mg)	0.22	0.01	0.237	0.002	0.001	0.034	0.503	0.503
Niacin (mg)	0.134	0.295	0.034	0.009	0.0	0.045	0.518	0.518
Pantothenic acid (mg)	0.439	0.132	0.71	0.001	0.0	0.125	1.406	1.406
Vitamin B-6 (mg)	0.049	0.01	0.069	0.001	0.0	0.0	0.129	0.129
Folate (mcg)	6.1	7.97	23.162	0.0	0.091	3.405	40.728	40.728
Vitamin B-12 (mcg)	0.54	0.0	0.64	0.0	0.0	0.19	1.37	1.37
Choline (mg)	17.4	4.0	123.7	n/a	0.1	21.3	166.6	166.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	0.003	0.084	n/a	0.0	0.011	0.196	0.196
Threonine (g)	0.171	0.023	0.276	n/a	0.0	0.045	0.515	0.515
Isoleucine (g)	0.207	0.023	0.33	n/a	0.0	0.057	0.617	0.617
Leucine (g)	0.329	0.061	0.537	n/a	0.0	0.091	1.018	1.018
Lysine (g)	0.171	0.024	0.448	n/a	0.0	0.079	0.723	0.723
Methionine (g)	0.098	0.012	0.187	n/a	0.0	0.023	0.32	0.32
Cystine (g)	0.024	0.005	0.133	n/a	0.0	0.011	0.174	0.174
Phenylalanine (g)	0.183	0.026	0.335	n/a	0.0	0.045	0.59	0.59
Tyrosine (g)	0.183	0.021	0.246	n/a	0.0	0.045	0.496	0.496
Valine (g)	0.232	0.033	0.424	n/a	0.0	0.068	0.757	0.757
Arginine (g)	0.098	0.023	0.404	n/a	0.0	0.034	0.559	0.559
Histidine (g)	0.098	0.016	0.153	n/a	0.0	0.023	0.289	0.289
Alanine (g)	0.122	0.052	0.365	n/a	0.0	0.034	0.573	0.573
Aspartic acid (g)	0.293	0.042	0.655	n/a	0.001	0.068	1.059	1.059
Glutamic acid (g)	0.793	0.111	0.828	n/a	0.001	0.204	1.937	1.937
Glycine (g)	0.098	0.023	0.212	n/a	0.0	0.023	0.355	0.355
Proline (g)	0.415	0.05	0.251	n/a	0.0	0.091	0.807	0.807
Serine (g)	0.134	0.026	0.478	n/a	0.0	0.057	0.695	0.695
Cholesterol (mg)	12.2	0.0	208.454	0.0	0.0	244.025	464.679	464.679
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.281	0.031	1.528	0.0	0.0	58.305	62.146	62.146
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.1	n/a	0.1	0.1
Monounsaturated Fat (g)	0.988	0.061	1.878	0.0	0.0	23.858	26.785	26.785
Polyunsaturated (g)	0.244	0.097	0.67	0.0	0.0	3.45	4.462	4.462