Receta Jam Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Cream Of Tartar Salt To Taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
8.33g 		baking soda
0.46g 		butter
5.68g 		milk
18.3g 		fruit jam
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.86 0.0 0.05 0.62 0.04 1.57 15.7
Total Fat (g) 0.08 0.0 4.61 0.18 0.02 4.89 48.9
Carbohydrates (g) 6.36 0.0 0.0 0.91 1.8 9.08 90.8
Ash (g) 0.04 0.17 0.12 0.14 n/a 0.47 4.7
Calories (kcal) 30.332 0.0 40.726 7.686 7.32 86.064 860.64
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.95 n/a 0.95 9.5
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.99 0.0 0.9 16.46 2.07 20.42 204.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.95 1.62 2.6 26.0
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.1 0.3 3.0
Calcium (mg) 1.25 0.0 1.363 21.777 1.28 25.67 256.7
Iron (mg) 0.39 0.0 0.0 0.01 0.05 0.44 4.4
Magnesium (mg) 1.833 0.0 0.114 2.013 1.12 5.08 50.8
Phosphorus (mg) 9.0 0.0 1.363 17.385 1.8 29.548 295.48
Potassium (mg) 8.916 0.0 1.363 27.45 20.04 57.77 577.7
Sodium (mg) 0.167 125.856 32.717 8.052 0.96 167.751 1677.51
Zinc (mg) 0.06 0.0 0.01 0.08 0.01 0.15 1.5
Copper (mg) 0.012 0.0 0.0 0.002 0.003 0.017 0.17
Manganese (mg) 0.057 0.0 0.0 0.0 n/a 0.057 0.57
Selenium (mcg) 2.8 0.0 0.1 0.6 0.0 3.5 35.0
Vitamin A, IU (IU) 0.0 0.0 141.943 35.868 n/a 177.811 1778.11
Retinol (mcg) 0.0 0.0 38.113 10.614 0.0 48.727 487.27
Vitamin A, RAE (mcg_RAE) 0.0 0.0 38.851 10.614 0.04 49.505 495.05
Beta Carotene (mcg) 0.0 0.0 8.974 0.366 0.2 9.54 95.4
Vitamin E (mg) 0.0 0.0 0.13 0.0 0.01 0.15 1.5
Vitamin D (IU) n/a n/a 3.181 9.516 n/a 12.697 126.97
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.5 0.0 0.0 0.0 2.32 3.82 38.2
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.03 n/a 0.0 0.0 n/a 0.03 0.3
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.6 1.6 16.0
Thiamin (mg) 0.066 0.0 0.001 0.004 0.001 0.071 0.71
Riboflavin (mg) 0.041 0.0 0.002 0.035 0.002 0.08 0.8
Niacin (mg) 0.492 0.0 0.002 0.016 0.017 0.528 5.28
Pantothenic acid (mg) 0.037 0.0 0.006 0.066 n/a 0.109 1.09
Vitamin B-6 (mg) 0.003 0.0 0.0 0.007 0.006 0.016 0.16
Folate (mcg) 15.249 0.0 0.17 0.915 0.48 16.815 168.15
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.08 0.0 0.09 0.9
Choline (mg) 0.9 0.0 1.1 3.2 0.5 5.6 56.0
Folic acid (mcg) 12.833 0.0 0.0 0.0 0.0 12.833 128.33
Tryptophan (g) 0.011 n/a 0.001 0.007 n/a 0.019 0.19
Threonine (g) 0.023 n/a 0.002 0.016 n/a 0.042 0.42
Isoleucine (g) 0.03 n/a 0.003 0.035 n/a 0.068 0.68
Leucine (g) 0.059 n/a 0.005 0.07 n/a 0.133 1.33
Lysine (g) 0.019 n/a 0.004 0.053 n/a 0.076 0.76
Methionine (g) 0.015 n/a 0.001 0.015 n/a 0.031 0.31
Cystine (g) 0.018 n/a 0.001 0.022 n/a 0.041 0.41
Phenylalanine (g) 0.043 n/a 0.002 0.031 n/a 0.077 0.77
Tyrosine (g) 0.026 n/a 0.002 0.026 n/a 0.054 0.54
Valine (g) 0.035 n/a 0.003 0.04 n/a 0.079 0.79
Arginine (g) 0.035 n/a 0.002 0.018 n/a 0.055 0.55
Histidine (g) 0.019 n/a 0.001 0.015 n/a 0.035 0.35
Alanine (g) 0.027 n/a 0.002 0.02 n/a 0.049 0.49
Aspartic acid (g) 0.037 n/a 0.003 0.057 n/a 0.097 0.97
Glutamic acid (g) 0.29 n/a 0.01 0.143 n/a 0.443 4.43
Glycine (g) 0.031 n/a 0.001 0.011 n/a 0.043 0.43
Proline (g) 0.1 n/a 0.005 0.066 n/a 0.17 1.7
Serine (g) 0.043 n/a 0.003 0.038 n/a 0.085 0.85
Cholesterol (mg) 0.0 0.0 12.212 0.915 0.0 13.127 131.27
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 2.918 0.115 0.003 3.049 30.49
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.007 0.0 1.194 0.051 0.002 1.255 12.55
Polyunsaturated (g) 0.034 0.0 0.173 0.007 0.01 0.224 2.24