Receta Jamaican Barbecue Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	honey 52.5g	ginger root 5.58g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.1	0.26	0.52
Total Fat (g)	0.0	0.04	0.04	0.08
Carbohydrates (g)	43.26	0.99	44.25	88.5
Ash (g)	0.11	0.04	0.15	0.3
Calories (kcal)	159.6	4.464	164.064	328.128
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.47	n/a	0.47	0.94
Glucose (dextrose) (g)	18.77	n/a	18.77	37.54
Fructose (g)	21.49	n/a	21.49	42.98
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	0.76	n/a	0.76	1.52
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	8.98	4.4	13.38	26.76
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	43.11	0.09	43.21	86.42
Galactose (g)	1.63	n/a	1.63	3.26
Dietary Fiber (g)	0.1	0.1	0.2	0.4
Calcium (mg)	3.15	0.893	4.043	8.086
Iron (mg)	0.22	0.03	0.25	0.5
Magnesium (mg)	1.05	2.399	3.449	6.898
Phosphorus (mg)	2.1	1.897	3.997	7.994
Potassium (mg)	27.3	23.157	50.457	100.914
Sodium (mg)	2.1	0.725	2.825	5.65
Zinc (mg)	0.12	0.02	0.13	0.26
Copper (mg)	0.021	0.013	0.034	0.068
Manganese (mg)	0.042	0.013	0.055	0.11
Selenium (mcg)	0.4	0.0	0.5	1.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.01	0.01	0.02
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.3	0.5	1.0
Thiamin (mg)	0.0	0.002	0.002	0.004
Riboflavin (mg)	0.021	0.002	0.023	0.046
Niacin (mg)	0.063	0.042	0.105	0.21
Pantothenic acid (mg)	0.037	0.011	0.048	0.096
Vitamin B-6 (mg)	0.011	0.009	0.019	0.038
Folate (mcg)	1.05	0.614	1.664	3.328
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.2	1.6	2.8	5.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.001	0.002
Threonine (g)	0.0	0.002	0.002	0.004
Isoleucine (g)	0.005	0.003	0.008	0.016
Leucine (g)	0.005	0.004	0.009	0.018
Lysine (g)	0.005	0.003	0.009	0.018
Methionine (g)	0.0	0.001	0.001	0.002
Cystine (g)	0.0	0.001	0.001	0.002
Phenylalanine (g)	0.005	0.003	0.008	0.016
Tyrosine (g)	0.005	0.001	0.006	0.012
Valine (g)	0.005	0.004	0.009	0.018
Arginine (g)	0.005	0.002	0.007	0.014
Histidine (g)	0.0	0.002	0.002	0.004
Alanine (g)	0.005	0.002	0.007	0.014
Aspartic acid (g)	0.016	0.012	0.027	0.054
Glutamic acid (g)	0.011	0.009	0.019	0.038
Glycine (g)	0.005	0.002	0.007	0.014
Proline (g)	0.047	0.002	0.049	0.098
Serine (g)	0.005	0.003	0.008	0.016
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.011	0.011	0.022
Phytosterols (mg)	n/a	0.837	0.837	1.674
Monounsaturated Fat (g)	0.0	0.008	0.008	0.016
Polyunsaturated (g)	0.0	0.008	0.008	0.016