CookEatShare is also available in English
Cerrar

Receta Jamaican Jerk Chicken With Papaya Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Leg, chicken, quarters broiler/fryer type
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		leg
0.0g 		pepper sauce
7.5g 		salt
1.5g 		cinnamon
0.33g 		allspice
0.24g 		papaya
35.18g 		onion
12.42g 		sugar
6.3g 		pepper
3.81g 		jelly
10.5g 		cilantro
0.43g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.1 0.0 0.01 0.01 0.21 0.1 0.0 0.04 0.02 0.01 0.5 2.0
Total Fat (g) n/a 0.06 0.0 0.0 0.02 0.05 0.01 0.0 0.01 0.0 0.0 0.16 0.64
Carbohydrates (g) n/a 0.06 0.0 0.26 0.17 3.45 0.94 6.3 0.23 7.34 0.02 18.77 75.08
Ash (g) n/a n/a 1.5 0.01 0.01 0.21 0.04 0.0 0.02 0.01 0.01 1.81 7.24
Calories (kcal) n/a 0.9 0.0 0.803 0.625 13.718 3.975 24.381 1.182 27.93 0.098 73.611 294.444
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.09 n/a 0.0 n/a n/a 0.09 0.36
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.28 n/a 0.07 n/a n/a 0.36 1.44
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.25 n/a 0.09 n/a n/a 0.34 1.36
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 7.14 0.0 0.03 0.02 31.25 11.33 0.0 3.52 3.13 0.39 56.81 227.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.0 0.01 n/a 2.08 0.62 6.29 0.16 5.38 0.0 14.55 58.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.2 0.1 0.6 0.1 0.0 0.1 0.1 0.0 1.2 4.8
Calcium (mg) n/a 0.9 0.36 3.257 1.57 8.442 2.484 0.063 0.267 0.735 0.285 18.362 73.448
Iron (mg) n/a 0.09 0.0 0.03 0.02 0.04 0.03 0.0 0.02 0.02 0.01 0.25 1.0
Magnesium (mg) n/a 0.9 0.015 0.195 0.321 3.518 1.118 0.0 0.458 0.63 0.111 7.264 29.056
Phosphorus (mg) n/a 1.725 0.0 0.208 0.268 1.759 3.354 0.0 0.991 0.63 0.204 9.139 36.556
Potassium (mg) n/a 9.6 0.12 1.401 2.48 90.4 14.782 0.126 8.045 5.67 2.214 134.837 539.348
Sodium (mg) n/a 47.475 581.37 0.033 0.183 1.055 0.994 0.0 0.153 3.15 0.196 634.607 2538.428
Zinc (mg) n/a 0.01 0.0 0.01 0.0 0.02 0.02 0.0 0.01 0.0 0.0 0.08 0.32
Copper (mg) n/a 0.006 0.0 0.001 0.001 0.007 0.007 0.0 0.001 0.001 0.001 0.026 0.104
Manganese (mg) n/a n/a 0.002 0.057 0.007 0.004 0.01 0.0 0.004 0.014 0.002 0.098 0.392
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.4 1.6
Vitamin A, IU (IU) n/a n/a 0.0 0.959 1.283 384.815 0.124 0.0 119.385 0.525 28.679 535.769 2143.076
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 6.15 0.0 0.049 0.064 19.346 0.0 0.0 5.986 0.0 1.432 33.028 132.112
Beta Carotene (mcg) n/a 68.925 0.0 0.364 n/a 97.083 0.124 0.0 61.923 0.315 16.703 245.437 981.748
Vitamin E (mg) n/a 0.0 0.0 0.01 n/a 0.26 0.0 0.0 0.06 0.0 0.01 0.34 1.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.049 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) n/a 0.75 0.0 0.722 n/a 26.381 0.745 0.0 1.945 2.31 3.676 36.529 146.116
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.01 0.0 n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.3 0.0 0.0 0.1 21.7 0.6 0.0 4.9 0.1 0.1 27.9 111.6
Thiamin (mg) n/a 0.002 0.0 0.0 0.0 0.011 0.005 0.0 0.002 0.0 0.0 0.02 0.08
Riboflavin (mg) n/a 0.006 0.0 0.0 0.0 0.011 0.002 0.001 0.003 0.003 0.001 0.028 0.112
Niacin (mg) n/a 0.014 0.0 0.004 0.007 0.12 0.016 0.0 0.037 0.004 0.005 0.207 0.828
Pantothenic acid (mg) n/a n/a 0.0 0.001 n/a 0.077 0.012 0.0 0.012 0.021 0.002 0.127 0.508
Vitamin B-6 (mg) n/a 0.011 0.0 0.001 0.0 0.007 0.016 0.0 0.011 0.002 0.001 0.049 0.196
Folate (mcg) n/a 0.075 0.0 0.02 0.086 13.367 2.857 0.0 1.754 0.21 0.264 18.631 74.524
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 n/a 2.1 0.7 0.0 0.2 1.1 0.1 4.2 16.8
Folic acid (mcg) n/a 0.075 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.075 0.3
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.004 0.001 n/a 0.0 n/a n/a 0.005 0.02
Threonine (g) n/a n/a 0.0 0.0 n/a 0.004 0.002 n/a 0.002 n/a n/a 0.008 0.032
Isoleucine (g) n/a n/a 0.0 0.0 n/a 0.004 0.001 n/a 0.001 n/a n/a 0.006 0.024
Leucine (g) n/a n/a 0.0 0.001 n/a 0.007 0.004 n/a 0.002 n/a n/a 0.013 0.052
Lysine (g) n/a n/a 0.0 0.001 n/a 0.011 0.004 n/a 0.002 n/a n/a 0.017 0.068
Methionine (g) n/a n/a 0.0 0.0 n/a 0.0 0.001 n/a 0.0 n/a n/a 0.002 0.008
Cystine (g) n/a n/a 0.0 0.0 n/a n/a 0.001 n/a 0.001 n/a n/a 0.002 0.008
Phenylalanine (g) n/a n/a 0.0 0.0 n/a 0.004 0.002 n/a 0.002 n/a n/a 0.008 0.032
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.004 0.001 n/a 0.0 n/a n/a 0.006 0.024
Valine (g) n/a n/a 0.0 0.001 n/a 0.004 0.002 n/a 0.001 n/a n/a 0.008 0.032
Arginine (g) n/a n/a 0.0 0.001 n/a 0.004 0.014 n/a 0.002 n/a n/a 0.019 0.076
Histidine (g) n/a n/a 0.0 0.0 n/a 0.004 0.001 n/a 0.001 n/a n/a 0.006 0.024
Alanine (g) n/a n/a 0.0 0.001 n/a 0.004 0.002 n/a 0.001 n/a n/a 0.008 0.032
Aspartic acid (g) n/a n/a 0.0 0.001 n/a 0.018 0.009 n/a 0.011 n/a n/a 0.038 0.152
Glutamic acid (g) n/a n/a 0.0 0.001 n/a 0.011 0.022 n/a 0.008 n/a n/a 0.042 0.168
Glycine (g) n/a n/a 0.0 0.001 n/a 0.007 0.002 n/a 0.001 n/a n/a 0.011 0.044
Proline (g) n/a n/a 0.0 0.001 n/a 0.004 0.002 n/a 0.001 n/a n/a 0.008 0.032
Serine (g) n/a n/a 0.0 0.001 n/a 0.007 0.002 n/a 0.002 n/a n/a 0.012 0.048
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.008 0.0 0.001 0.006 0.014 n/a 0.0 0.001 0.001 0.0 0.032 0.128
Phytosterols (mg) n/a n/a 0.0 0.085 0.145 n/a n/a n/a n/a n/a 0.021 0.251 1.004
Monounsaturated Fat (g) n/a 0.005 0.0 0.001 0.002 0.014 n/a 0.0 0.0 0.0 0.001 0.022 0.088
Polyunsaturated (g) n/a 0.03 0.0 0.0 0.006 0.011 n/a 0.0 0.003 0.0 0.0 0.049 0.196